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20 Moments Only Those Who Have A Baby Sister Can Understand

20 Moments Only Those Who Have A Baby Sister Can Understand

Becoming an older sibling to a baby sister is one of the most exciting, terrifying, and overall incredible moments in a person’s life. Throughout your relationship, you’ll want to teach her about the world, but shield her from a lot of it. You’ll love her at times, and you’ll hate her at times, but you’ll eventually realize she is the most important person in your life. You’ll also realize that, through it all, she may have taught you more about life than you could have ever hoped to teach her.

1. You don’t want the change

You’ve gotten used to being an only child, and frankly, you’re quite scared of what gaining a younger sister means. Will your parents stop loving you? Will you not be as special to them as you once were? Will she get all the attention now that she’s the cute little baby of the family? Every older sibling goes through this anxiety, but it quickly fades when you realize that your family is not just gaining a younger child—it’s also gaining an older one.

2. You instantly grow up

You want to do everything you can to help your little sister, from holding her and feeding her, to pacifying her when she cries. Your parental instincts kicked in the moment you meet your baby sister. Throughout your life, you’ll always feel a need to protect her.

3. You understand your parents a bit more

Instantly growing up means you see the parent/child relationship from the other side, if only in snippets at a time. You couldn’t finish your homework because you needed to go with your parents to the doctor. You couldn’t sleep at night because your baby sister was crying for God knows what reason. You also understand that all of this is worth having another member of the family.

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4. You see yourself in her

You realize that you were the reason your parents couldn’t sleep at night, or that they had to decline a party invitation because they couldn’t find a sitter (or didn’t want to). You realize you’re not the center of the universe. You realize that you were once an infant, and you see what you’ve grown into. And you realize your baby sister will soon do the same.

5. You have someone to talk to

Even as children, your little sister is always there to talk to. When you’re bored, she’s there to joke around with. When you’re sad, she’s there for you to unload your emotions on. When you’re ecstatic, she’s there to share your excitement with. Your sister becomes your outlet for all of your emotions, a living, breathing journal for you to tell your story to.

6. You gain a pal

You realize your sister isn’t just your family; she can be a part of your inner circle. It doesn’t matter if she’s one year, five years, or ten years younger than you. Your friends will accept that the two of you are a package deal. They might get annoyed with her, and you, but in the long run they understand how important she is to you, and true friends will become big brothers and sisters to her as well.

7. You gain a nemesis

Having a younger sibling is definitely not all sunshine and rainbows. You’ll argue with each other. You’ll fight—a LOT. You’ll wish you were an only child so much that you can’t believe how unfair your life is. But having a family member to experience these emotions with makes you realize something important about family: they don’t go away, whether you want them to or not.

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8. You gain a scapegoat

You broke a glass playing basketball in the kitchen? Blame your sister. Spilled juice all over the brand new sofa? Blame your sister. Having a younger sister means you can shirk responsibility for just about anything. Not only that, but since she’s younger, your parents will usually go easier on her.

9. You become a scapegoat

That is, until she figures out how to turn the tables on you. Once she realizes that she, too, can blame you for things she’s done, don’t expect her to let up. She might even start trashing the house on purpose with the sole intention of getting you in trouble. And when the time comes, be sure to look behind your scolding mom’s back to see your little sister sticking her tongue out at you. With little sisters, payback’s a snitch.

10. You learn to hate responsibility

Mom has to work late? You need to feed your sister before you feed yourself. Dad has to run to grandpa’s house? You need to come inside and watch Nick Jr for a few hours. When you were looking forward to a baby sister, you never asked for all of this. But here you are, stuck playing tea party while all of your friends are playing manhunt down at the park.

11. You learn to love responsibility

Being responsible for another human being is incredibly empowering. Not in a bullying sense of the word, but in the sense that if you can watch out for another person, you can surely survive the world on your own. While you’re preparing food for your baby sister, you realize you can actually make your own meals whenever you want. When stuck inside with her, you realize you can make the best of a bad situation and end up having silly fun. You realize you don’t always need to be with your chosen friends to be having the time of your life.

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12. You learn to appreciate more

You realize the little things are what make your sacrifices worth it. You didn’t have fun playing dress up, especially when your sister took that incriminating photo of you in a tiara. Years later, you’ll see that picture and instantly feel like a kid again. You might get a serious case of FOMO when your friends tell you all about last Friday’s party, but you would have missed the first moment you hung out with your sister all weekend and saw her as a person rather than a younger sibling. You realize you wouldn’t trade her for anything else in the world.

13. You become a role model

Sure, you “instantly grew up” when you met your little sister, but did you consciously change your behavior? Not until you’re older, and your sister actually looks up to you, do you truly want to be someone worth looking up to. She sees you as a leader, and even if you never felt like one before, you hold yourself to a higher standard because of your little sister.

14. You have more in common than you think

You might be polar opposites on the surface, but your sister shares the worldviews and values your parents have instilled in both of you. If you ever feel alone in life, you can bet your sister will understand exactly where you’re coming from. You might not like the same music, or enjoy the same hobbies, but you’ve experienced the same vacations, family dinners, and other life moments that are much more important than Top 40 radio or the New York Yankees.

15. You need your space

Sometimes, you just want to be left alone. You were an only child for a long time, and you’ve almost forgotten what it was like to experience peace and quiet. There’s nothing wrong with this. But you also must come to the realization that you are not an island, you are not alone, and you will always have a responsibility to your younger sister. Being alone to recharge is one thing, but don’t ever isolate yourself from your closest family member.

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16. You’ll need her to fill that space

When you’re away from your sister, you might not realize it, but you miss her. The peace and quiet can be nice, but after a certain period of time it becomes deafening. You’ll realize that you might not always have her around to create the ambience you’ve gotten used to (and tired of), and you realize how much you’d miss it if it were gone for good. Missing your sister leads to appreciating the times you have with her.

17. You gain someone to trust

You can never trust anyone as much as you can trust your sister. She might have pulled one over on you in your younger days, but you can always count on her to keep secrets, listen to you, and love you for who you are. You both understand the special bond you share, and know how important it is to never break it.

18. You will become friends

You might have just tolerated your younger sister throughout your childhood, but that will change once you become adults. You will actually look forward to spending time together. You’ll actually make plans with each other. Your friends will want to hang out with her, and you’ll want to hang out with her friends. You’ll most likely end up going on more adventures with your sister than you ever did with any of your chosen friends.

19. You will stay friends

Not only will you become friends, but you’ll stay friends with your sister for longer than with anyone else who has come and gone in your life. High school friends almost always go their separate ways. College friends will move away, start their own families, and eventually the magic of your friendships will dissipate. Your sister will grow with you. Through every part of your life, your sister will be with you. And for every part of her life, you’ll be there watching over her proudly.

20. You learn the true value of family

Throughout your life, your sister will teach you the ultimate value of having a family. She’ll become an aunt to your children. She’ll welcome your spouse into your family. You’ll both help your parents as they grow older. You’ll always share the memories of childhood and the dreams of your lives with your younger sister. The best part of having a younger sister is the magic of your relationship will never fade.

Featured photo credit: Baby girl laughing to her brother via shutterstock.com

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Last Updated on June 18, 2019

40 Ways to Achieve Peace Of Mind and Inner Calm

40 Ways to Achieve Peace Of Mind and Inner Calm

Do you have racing thoughts and find yourself constantly worrying? An anxious mind is truly distressing.

The good news is, there’re simple things you can do to calm your thought.

If you want to achieve peace of mind and inner calm, try these 40 simple powerful ways:

1. Listen to Music

Studies have found that relaxing music can help kids with ADHD to be calmer and focus. But it doesn’t matter what genre of music you want to listen to, as long as you enjoy it and it makes you feel relaxed.

Music is food for the soul and an instant way to gain peace of mind.

2. Deep Breathing

When you focus on your breathing, your mind’s attention is drawn to the life-enhancing process of drawing in air and exhaling.

Take five long, deep breaths and focus on your lungs and diaphragm as you do this. This is a quick and easy way to instantly feel calm.

Here’re also 5 Breathing Exercises for Anxiety (Simple and Calm Anxiety Quickly).

3. Go for a Walk

Getting out in the fresh air can do you a world of good and promote peace of mind. Take a break and get the blood pumping – especially when the sun is shining.

4. Enjoy Nature

Too much concrete is never a good thing. Spending time in nature can actually make you feel younger, happier. Here’s why.

Spend time away from the city. Listen to the birds singing and enjoy the peace and tranquility.

5. Play with a Pet

Having a pet to play with is a great way to de-stress. Touch is a powerful sense and can ease tension and promote peace of mind.

6. Declutter

Have regular clear-outs. Clutter can add to feelings of tension and a clean, clear home allows a clearer, more peaceful mind.

Take a look at this article and learn How to Declutter Your Mind to Sharpen Your Brain and Fall Asleep Faster.

7. Acceptance

Acceptance is crucial for peace of mind. Accepting that there are few guarantees in the world and learning to tolerate uncertainty is a huge leap in the peace-of-mind stakes. Differentiate between what you can and cannot control.

8. Mindfulness

When we are mindful, we are fully present in the moment and acutely aware of our five senses: touch, taste, sight, hearing and smell.

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Engage your senses. This leaves less time for your mind to worry and think about “what ifs.”

Here you can learn about The Power of Mindfulness.

9. Self Love

The more we like ourselves, the greater our peace of mind. We accept ourselves more and feel at ease in the world, no matter what situation we find ourselves in. We experience less insecurity and as a result, our inner peace is heightened.

Start trying these 30 Ways To Practice Self-Love And Be Good To Yourself.

10. Be True to You

This is another vital component of peace of mind. When we practice congruency, we behave similarly to the way we feel and think. When the way we see ourselves and the way the world sees us is the same, we are practicing congruency.

Problems arise when we see ourselves one way (for example, as a loving mother) but behave in ways that are at odds with how we would like to see ourselves (for example, neglect our children because we are too busy). Finding ways to keep our inner ideals and the way we behave similar is one of the keys to peace of mind.

Find out How to Be True to Yourself and Live the Life You Want.

11. Sense of Humor

Laugh a lot. The world is instantly a better place when you can see the funny side of life. Laughter is a great antidote for stress and releases hormones that help us relax.

12. Love Unconditionally

When you don’t expect anything back, it makes it easier to love without fear. When we love with conditions attached, our unmet expectations can create inner turmoil and feelings of resentment. Insecurities destroy peace of mind.

13. Go for Regular Health Checks

It pays to keep checks on your health and look after yourself. Letting ourselves go can indicate a lack of self-respect, and this in turn will affect the way we see the world and the way others interact with us. Be kind to yourself and make the most of what you have.

14. Take Stock

Every now and then, it’s a good idea to check whether you’re happy with the quality of your life. Do you like your job? Your relationship? Are you on the right track? Make adjustments if necessary to restore peace of mind.

15. Have Goals

This ties in with number 14. Goals keep us going in the right direction and give us a sense of purpose. Make your goals SMART: How to Set SMART Goal to Make Lasting Changes in Life

16. Don’t Take Yourself Too Seriously

This relates to number 11. Learn to be more flexible in your approach to life. The more rigid our thinking is, the easier it is to experience situations that contradict our rigid ideas.

17. Live in the Moment

Instead of worrying about the past or panicking about the future, really enjoy the NOW. It’s all we have — this moment in time.

When we live in the present, the concerns of the past and future can’t worry us.

Here’re some tips on How to Live in the Moment and Stop Worrying About the Past or Future.

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18. Worry Less

We apparently have somewhere between 30,000 – 75,000 thoughts per day, of which 80% are random “nonsense.”

Learn to “shelve” worrying by reminding yourself that most of your worries are unproductive and remove any chance of peace of mind.

Some advice for you who worry often: How to Worry Less: 90% of What You Fear Won’t Happen

19. Be Assertive

You have as much right to be here and to have an opinion as anyone else. When we become passive or submissive, we do ourselves a disservice.

Being assertive isn’t about your needs ahead of others (aggressive) or their needs ahead of yours (passive). Rather, it is about compromise —  a “win-win” situation.

Learn How to Be Assertive and Stand up for Yourself the Smart Way.

20. Speak Your Mind

Don’t be afraid to say what you’re thinking. This goes hand in hand with being assertive.

Ask for what you want in life. If you don’t ask, you don’t get.

21. Enjoy “Me-Time”

Time out is important. A little bit of selfish time to treat yourself or do exactly as you please sets you up for taking on the constant demands of life. Balance in life is crucial.

22. Frolic

The free online dictionary describes the word “frolic” as:

“To behave playfully and uninhibitedly; romp.”

All work and no play will stress anyone out. Make time for things you enjoy. Try to inject fun into situations that aren’t particularly enjoyable. Approach life with a playful attitude. When did you last let the child in you come out to play?

23. Let It Go

There are some things that you just cannot change, no matter how hard you try. Know when to cut your losses and detach (Just like Elsa does!)

When you start to let go of your past, these 10 things will happen.

24. Resist Guilt

Guilt is a negative emotion that removes peace of mind. Although it can motivate us (in the wrong way), it is still a toxic emotion.

Challenge the reasons for your guilt to make sure you aren’t placing unnecessary pressure on yourself.

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25. Adopt an Attitude of Gratitude

Focusing on all the things in our lives that we are grateful for promotes peace of mind and reminds us that there are always positives. Sometimes we just have to nudge our awareness.

Try these 40 Simple Ways To Practice Gratitude.

26. See Failure as a Learning Curve

Failure has such negative connotations, but actually, everyone fails. How can you improve or learn anything if you never fail?

A healthy attitude towards failure encourages bravery. It’s not you that is the failure, instead it is what you tried that failed. There is a big difference.

27. Connect with Others

One of the true joys of life is sharing life with others and knowing that others “get” you. We feel less alone and feeling understood allows a fantastic sense of well-being.

28. Test Your Limits

You’ll never know your true potential if you always stay in your comfort zone. As the old saying goes, it is better to look back and regret what you did than regret all those things you wish you’d tried.

Learn to step out of your comfort zone: 10 Ways To Step Out Of Your Comfort Zone And Overcome Your Fear

29. Find Positive Outlets for Negative Emotions

Sports, online forums, like-minded people, hobbies…whatever takes your fancy. Suppressing negative emotions can lead to ill health. Release tension and frustration in a pro social way and feel a whole lot happier.

30. Slow Down

Why does everything need to be accomplished today? Often, we place unrealistic pressure on ourselves when there is no need to.

Challenge your impatience, be mindful and enjoy life in the moment.

31. Challenge Your “Shoulds” and “Musts”

Self-induced pressure never leads to inner tranquility or peace of mind. Replace “should” with “could” and live life more on your own terms.

32. Be Kind

It’s free and it makes a difference. When we show kindness, it gives us an inner boost, too.

You can try these 29 Ways to Carry Out Random Acts of Kindness Every Day.

33. Don’t Compare

The more we compare, the more we lose ourselves.

Forget what everyone else is doing or saying. What do YOU want? We all have our own paths to follow, and we are all learning and going through life at our unique pace.

Focus on your own journey and lose the stress of comparing yourself to what you think is going on in the lives of others. This is a surefire way to eliminate peace of mind.

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34. Affirmations

Talk to yourself positively by using affirmations. A good example of one that encourages peace of mind is: “No matter what comes my way, I will find a way to get through it.”

Believe in yourself and remind yourself regularly that you will be okay.

Need some more inspirations to affirm yourself? Here’re 10 Positive Affirmations for Success that will Change your Life.

35. Save a Little Money as Often as You Can

Putting money aside is always a good idea. If you can afford to save money regularly, do it. Start up a regular debit each month, and you won’t even realize it’s gone.

36. Less Is More

Money buys choice, but it doesn’t buy us the happiness we crave. Be content with the simpler things in life — that’s where the real long-lasting joy and peace of mind comes from.

37. Perspective

Always  keep your eye on the bigger picture. Will you feel this way next week, or a year from now? Will your current experience of life seem as important?

More often than not, you will be just fine. Foster peace of mind by maintaining perspective in life.

38. Monitor Your Thoughts

Our thoughts can make or break our quality of life. Make sure to choose thinking that works for you.

Talk to yourself as you would a best friend. Self-loathing serves no purpose and will undoubtedly extract joy from your life.

39. Stand up for What You Believe In

Whether it’s protecting animals or helping those less fortunate than yourself, follow your heart and your passion. Fight the urge to fit in and do what’s expected.

When you change yourself to suit others, you give away your peace of mind.

40. Get Enough Sleep

When we’re tired and grumpy, nothing goes smoothly. Get eight hours of sleep per night and regenerate your body.

Final Thoughts

The most important ways to achieve peace of mind involve being true to yourself, accepting that life is uncertain and watching your thinking. Many of us mentally “torture” ourselves daily with the things we tell ourselves.

Trust your thoughts less, pay less attention to the negative ones and focus on what you are thankful for in life, and you’ll be well on your way to inner peace of mind.

Featured photo credit: sean Kong via unsplash.com

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