Advertising
Advertising

20 Harsh Life Lessons Everyone Should Learn In Their 20s

20 Harsh Life Lessons Everyone Should Learn In Their 20s

Your 20s can be the most challenging years of your life. They can also be some of the best. There are also vast differences between a 20-year-old and a 29-year-old, and when there are so many changes that happen in your 20s, you might start to wonder if you will ever have it all figured out. But I’ve got some good news — nobody has it all figured out! Here are 20 life lessons everyone should learn in their 20s.

1. You don’t have everything figured out

I want to remind you of this again. I used to feel so much pressure to figure it all out. We can be so hard on ourselves when we don’t believe we are living the life we are expected to live. Give yourself a break.

2. You don’t have as many friends as before

As you progress through your 20s, you just won’t have as many friends as you used to. Your friends’ interests may change. Both your interests may change!

3. It’s hard to settle down (even if you want to)

Life begins to pull you in many directions. Maybe you want to try living in a new city. Maybe you have a new job opportunity that relocates you to a new city anyway. It’s normal to be drawn to many opportunities.

4. Life doesn’t get easier

While it may be exiting and new to venture out on your own, it doesn’t come without its challenges. The truth is most of life is a grind, and in your 20s you are figuring out the best ways to get through it.

Advertising

5. It’s really hard to save money

Financial experts and pundits are always telling people in their 20s to put money away now because by the time you are 65 you will have a nice nest egg. The truth is, for many 20 somethings, it’s just hard to save.

6. Debt is your worst enemy

I could write an entire article on debt in your 20s. Not only are many 20-year-olds burdened with student debt, but credit card debt can also be troublesome. The numbers on student debt alone are staggering.

7. You change jobs, a lot

It’s tough to be raised with a sense of entitlement. We were given trophies for everything. In your 20s, it’s okay to change careers and try out new things. It still is wise to stay at a job for as long as possible but don’t ever feel like you are stuck.

8. You might move back in with your parents

I certainly did. I am lucky my parents accepted me back in after I’d hit some hard times. I’m not the only one who did. According to the New York Times, “One in five people in their 20s and early 30s is currently living with his or her parents.” Remember to make a plan to move out!

9. Loving yourself is hard

It’s difficult to remember to love yourself when you are trying to figure out who you are. It may sound corny, but actually tell yourself you love yourself. I wish I had done better in this area. Even if other people don’t, remember to love yourself first.

Advertising

10. Relationships make you crazy

You fall in love. You break up with someone. You think you’re in love and realize that other person isn’t. You think you know what’s important to you but then it changes. Your 20s are full of crazy relationships.

11. The real world sucks

You learn a lot of harsh truths when you hit your 20s. Often we are naive to the struggles our parents went though when we were kids. The more you discover in your 20s, the more you know it just isn’t much fun to do the real world stuff.

12. You can’t party like you used to

As I continue to get older, I understand this more and more. The recovery time from drinking, staying up late, or dancing the night away only increases with age. Also, remember to get plenty of sleep.

13. Your company doesn’t care about you

This is another problem of feeling entitled but it’s also just as true. Companies really care about one thing — the bottom line. You are just helping them reach that bottom line. As much as companies praise team work and culture, the reality is that you are replaceable.

14. College might not have been worth it

If you went to college, you probably had a great time. Most of us have degrees that either we will never use or we will realize we are no longer interested in the field we chose.

Advertising

15. It sucks to feel older

I know some will say, “You’re still in 20s or 30s, that’s not old!” Well, yes, I get that. However, you do start to notice your body is changing. You get sore easily. You’re not as flexible as you once were. In your 20s you will notice these things for the first time.

16. You make bad decisions

In our 20s we get caught up in making the “right decision.” We already feel like we’ve made enough mistakes and don’t want to disappoint anyone again. One bad decision won’t ruin your life, but really do try to make good choices.

17. It’s okay to try new things

Your 20s is the perfect time to take risks. Travel the world. Learn something new. Be more vulnerable. I don’t care what anyone says, your 20s is the best time to get out of your comfort zone.

18. You continue to compare yourself to others

You compare yourself to your peers and think some of them have everything figured out. Even though they appear to have figured things out, the reality is they are probably just as scared as you.

19. Peer pressure doesn’t go away

While your friends may not dare you to do something, you still feel the pressure to be a doctor, lawyer, make more money, etc. Often, these pressures just don’t align with who we are, so we become angry with ourselves. Begin to accept yourself just the way you are.

Advertising

20. There is no magic bullet to success

I used to think that I’d figure it all out in my 20s and then I’d be a success. Remember that all of us take a unique path to success and there is no one right path to take.

I survived my 20s and so can you. There is no doubt they are a confusing, strange, and lonely time. But they can also be a lot of fun. I accomplished a lot in my 20s, no doubt. I wish I wasn’t so hard on myself and was more accepting of who I was. Take these 20 harsh realities as a reminder that we all struggle with similar things and that your 20s is only a small sliver of a long and prosperous life.

Featured photo credit: Unsplash via pixabay.com

More by this author

15 Signs You’re An Over-Thinker Even If You Don’t Feel You Are 5 Counterintuitive Reasons to Love Your Coffee Even More When You Have Found The Right Woman, These 10 Things Will Happen 20 Things To Remember If You Love An Introvert 10 Things Beta Men Do That Make Them Truly Great Guys

Trending in Communication

1 How to Say No When You Say Yes Too Often 2 How to Fight Your Irrational Fears And Stay Strong 3 Feeling Frustrated in Life? 8 Ways to Get Back on Track 4 8 Ways to Change Your Self-Sabotaging Behaviors 5 Feeling Stuck in Life? How to Never Get Stuck Again

Read Next

Advertising
Advertising
Advertising

Last Updated on July 8, 2020

How to Say No When You Say Yes Too Often

How to Say No When You Say Yes Too Often

Do you say yes so often that you realize you aren’t really happy about this, wondering how to say no to people?

For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time especially when it came to volunteering for certain causes. I proudly carried this role all through grade school, college, even through law school. For years, I thought saying “no” meant I would disappoint a good friend or someone I respected.

But somewhere along the way, I noticed I wasn’t quite living my life. Instead, I seem to have created a schedule that was a strange combination of meeting the expectations of others, what I thought I should be doing, and some of what I actually wanted to do. The result? I had a packed schedule that left me overwhelmed and unfulfilled.

It took a long while but I learned the art of saying no. Saying ‘no’ meant I no longer catered fully to everyone else’s needs and could make more room for what I really wanted to do. Instead of cramming too much in, I chose to pursue what really mattered. I started to manage my time more around my own needs and interests. When that happened, I became a lot happier. And guess what? I hardly disappointed anyone.

The Importance of Saying No

When you learn the art of saying ‘no,’ you begin to look at the world differently. Rather than seeing all of the things you could or should be doing (and aren’t doing), you start to look at how to say yes to what’s important.

In other words, you aren’t just reacting to what life throws at you. You seek the opportunities that move you to where you want to be.

Successful people aren’t afraid to say no. Oprah Winfrey considered one of the most successful women in the world confessed that it was much later in life when she learned how to say no. Even after she had become internationally famous, she felt she had to say yes to virtually everything. It was only when she realized that after years of struggling with saying no, I finally got to this question: “What do I want?”

Being able to say no also helps you manage your time better.

Advertising

Warren Buffett views no as essential to his success. He said,

“The difference between successful people and really successful people is that really successful people say no to almost everything.”

When I made ‘no’ a part of my toolbox, I drove more of my own success focusing on fewer things and doing them well.

How We Are Pressured to Say Yes

It’s no wonder a lot of us find it hard to say ‘no.’

From an early age, we are conditioned to say ‘yes.’ We said yes probably hundreds of time in order to graduate from high school and then get into college. We said yes to find work. We said yes get a promotion. We said yes to find love and then yes again to stay in a relationship. We said yes to find and keep friends.

We say yes because it feels better to help someone. We say yes because it can seem like the right thing to do. We say yes because we think that is key to success. And we say yes because the request might come from someone who is hard to resist like the boss.

And that’s not all. The pressure to say yes doesn’t just come from others. We put a lot of pressure on ourselves. At work, we say yes because we compare ourselves to others who seem to be doing more than we are. Outside of work, we say yes because we feel guilty we aren’t doing enough to spend time with family or friends.

The message no matter where we turn is nearly always, “You really could be doing more.” The result? When people ask us for our time, we are heavily conditioned to say yes.

Advertising

How to Say No Without Feeling Guilty

Deciding to add the word ‘no’ to your toolbox is no small thing. Perhaps you already say ‘no’ but not as much as you would like. Maybe you have an instinct that if you were to learn the art of ‘no’ that you could finally create more time for things you care about. But let’s be honest, using the word ‘no’ doesn’t come easily for many people.

The 3 Rules of Thumbs for Saying No

1. You Need to Get Out of Your Comfort Zone

Let’s face it. It is hard to say no. Setting boundaries around your time especially you haven’t done it much in the past will feel awkward.

2. You Are the Air Traffic Controller of Your Time

Remember that you are the only one who understands the demands for your time. Think about it, who else knows about all of the demands on your time? No one. Only you are at the center of all of these requests. are the only one that understands what time you really have.

3. Saying ‘No’ Means Saying ‘Yes’ to Something That Matters

When we decide not to do something, it means we can say yes to something else. You have a unique opportunity to decide how you spend your precious time.

6 Ways to Start Saying No

Incorporating that little word ‘no’ into your life can be transformational. Turning some things down will mean you can open doors to what really matters. Here are some essential tips to learn the art of no:

1. Check in With Your Obligation Meter

One of the biggest challenges to saying ‘no’ is a feeling of obligation. Do you feel you have a responsibility to say yes and worry that saying no reflect poorly on you?

Ask yourself whether you truly have the duty to say yes. Check your assumptions or beliefs about whether you carry the responsibility to say yes. Turn it around and instead ask what duty you owe to yourself.

2. Resist the Fear of Missing out (FOMO)

Do you have a fear of missing out (FOMO)? FOMO can follow us around in so many ways. At work, we volunteer our time because we fear we won’t move ahead. In our personal lives, we agree to join the crowd because FOMO even while we ourselves aren’t enjoying the fun.

Advertising

Check in with yourself. Are you saying yes because of FOMO or because you really want to say yes? More often than not, running after fear doesn’t make us feel better.

3. Check Your Assumptions About What It Means to Say ‘No’

Do you dread the reaction you will get if you say no? Often, we say ‘yes’ because we worry about how others will respond or the consequences of saying no or because of the consequences. We may be afraid to disappoint others or think we will lose respect from others. We often forget how much we are disappointing ourselves along the way.

Keep in mind that saying ‘no’ can be exactly what is needed to send the right message that you have limited time. In the tips below, you will see how to communicate your no in a gentle and loving way. You might disappoint someone initially but drawing a boundary can bring you the freedom you need so that you can give freely of yourself when you truly want to.

4. When the Request Comes In, Sit on It

Sometimes, when we are in the moment, we instinctively agree. The request might make sense at first. Or we typically have said yes to this request in the past.

Give yourself a little time to reflect on whether you really have the time, or can do the task properly. You may decide the best option is to say ‘no.’ There is no harm in giving yourself the time to decide.

5. Communicate Your ‘No’ with Transparency and Kindness

When you are ready to tell someone no, communicate your decision clearly. The message can be open and honest to ensure the recipient that your reasons have to do with your limited time.

Resist the temptation not to respond or communicate all. But do not feel obligated to provide a lengthy account about why you are saying no.

A clear communication with a short explanation is all that is needed. I have found it useful to tell people that I have many demands and need to be careful with how I allocate my time. I will sometimes say I really appreciate that they came to me and for them to check in again if the opportunity arises another time.

Advertising

6. Consider How to Use a Modified ‘No’

If you are under pressure to say yes but want to say no, you may want to consider downgrading a “yes” to a “yes but…” giving you an opportunity to condition your agreement to what works best for you.

Sometimes, the condition can be to do the task but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.

Final Thoughts

Beginning right now, you can change how you respond to requests for your time. When the request comes in, take yourself off autopilot where you might normally say yes.

Use the request as a fresh request to draw a healthy boundary around your time. Pay particular attention to when you place certain demands on yourself. If you are the one placing the demand on yourself, try to evaluate the demand as if it were coming from somewhere else.

Try it now. Say no to a friend who continues to take advantage of your goodwill. Or, draw the line with a workaholic colleague and tell them you will complete the project but not by working all weekend. Or, tell someone in your family you can’t loan them money again because they never paid you back the last time. You’ll find yourself much happier.

More Self-Care Tips

Featured photo credit: Chris Ainsworth via unsplash.com

Read Next