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16 Things You Should Tell Yourself To Lead A Positive Life

16 Things You Should Tell Yourself To Lead A Positive Life

Living a positive life can be as simple as what we tell ourselves. Our self-talk may be more important than what the world is telling us. The best part? We can change what we say in our heads!

1. I’m capable

I am able to take care of the things that need to be done in my life, from the simple to the complex. There isn’t anything I can’t conquer.

Remember that you are capable even when you are unsure. Some things might seem intimidating at first, but you are able to do much more than you even think possible.

2. I am confident

The next time I walk into that meeting I am going to square my shoulders, take a deep breath, put a smile on my face and talk with confidence.

Confidence is a way of walking in the world. You don’t have to know everything, have it all or even be the very best. You just have to tell yourself that you can do it and stand tall; no one will know that you aren’t 100% sure.

3. I love challenges

Bring it on! I am able to take life’s challenges head on and work through them learning new and exciting things along the way.

Life isn’t meant to be easy. Working hard and finding new ways of getting things done is what makes it all fun.

4. I’m moving forward

I know that each step I am taking is moving me right where I want to be. I’m not stuck in a rut at all! In fact, I am making great progress into my future plans. It might not look like I’m moving forward every day towards my goals, but I can tell in small changes I am making that I am moving right ahead.

5. I make great decisions

I am making decisions that are the best for me in my life right now. I know that when there are challenges I will be able to make the right decision. There isn’t anyone who can make decisions for me better than me. I know exactly what is right for me when I’m eating out, making my next career move, or in my relationships.

6. I don’t need other people’s approval

I know that I don’t need other people’s approval or compliments to make me feel like I am doing the right thing or am headed in the right direction.

If you are looking for other people to approve everything you do; stop. You are not a child anymore and you need to find approval in yourself and stop looking outside. Your boss, best friend and partner isn’t going to notice every good thing that you do, and that is ok.

7. I am lovable

I know that I am lovable just as I am. I don’t have to change how I look, how I laugh or what I’m doing to be more lovable.

If you are worrying about being lovable write yourself a note and post it on your bathroom mirror that you are lovable just the way you are and read it every single day. You need to internalize this and believe it to the bottom of your heart.

8. I am responsible for my own happiness

I don’t have to find my happiness from other people. If I want to be happier I can do exactly what I need to do to make that happen. In fact, no one else is in charge of making me happy.

9. My feelings are just feelings, neither good nor bad

I don’t have to get in a tizzy over feeling sad, mad or frustrated.

Those are feelings just like being happy, pleased and calm. None of those feelings are good or bad and the best part is they pass onto something else in no time.

10. I don’t compare myself to others

I know that comparing myself to others is a cycle of disappointment and there is no reason to do it. I don’t know their whole story and they could be going through things, good or bad, that I don’t know about at all. No one is better or worse than I am and that idea is so freeing.

11. I can ask for help

I know that I am worth someone else’s time and am able to ask for help when I need it. I don’t ask all of the time and when I need it I am serious about needing it.

You might need help doing something simple or complex and when you ask for it the right person will hear you and help.

12. I am capable of setting my own priorities

I know what is best for me and I will take the steps I need to make my priorities fit my life. I know exactly what would be right for me.

13. I am human; I make mistakes

Even though I want to be perfect I know I’m human and things don’t always work out. I can’t be defined by my mistakes and I fix them when they happen.

Most mistakes are minimal and beating yourself up isn’t going to make it any better. Just get to the work of making it better.

14. It’s OK to change my mind

I might decide to do something and then decide it isn’t the right thing and that is my right. I know that I need to do what is right in my life and not stay stuck in something that I used to think.

15. I have the right to be treated with respect

I treat others with respect and I expect the same for myself. There is no reason to degrade or accept less than what I am comfortable with in conversations or in actions.

It is often said that people have to earn respect, but that isn’t true. Everyone deserves respect, even you.

16. I deserve it; why settle for less

I deserve the good things that come into my life; why would I ever settle for less? I am worthy of all that is good and I know it and will not accept less in my life.

If you are settling for a life that isn’t what you want make the changes that need to happen.

If you have any other things to say about yourself to lead a positive life, please leave it in the comments below.

Featured photo credit: jluck via

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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