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15 Ways To Lead A Brand New Great Life

15 Ways To Lead A Brand New Great Life

…without leaving your current one.

Leading a brand new, great life is not as hard as you think – and you don’t have to bail on your current one to make it happen. All you really need is the desire and willingness to make it happen.

It is normal and natural to wish for “something more” in life and to feel frustrated that everything feels like “same old same old” yet you really don’t want to take drastic measures such as ditching your spouse or bailing on your kids to go live on a mountain top and meditate.

So what can you do? How can you take your current humdrum existence and turn it into a brand new great life for yourself?

Enjoy the Power of Fresh Perspective

Perspective, my friend (don’t worry, we’ll get to some exact how-to’s momentarily).  Suppose you went out the door today, and like you always do, you stop by the donut shop on your way to work even though you promised yourself you would focus on lowering your cholesterol. So there you are, walking out of the donut shop hoping your spouse doesn’t randomly drive by and see your culinary transgression, when a meteor falls brightly from the sky. The donut shop explodes and a shard of glass impales your leg. Flash forward, you’re being released from the emergency room with a bandaged leg thanking your lucky stars you are still alive and swearing you’ll never eat a donut again and that you’ll absolutely start writing that novel, something you’ve always dreamed of doing.

After an experience like this you’d suddenly have a bright new perspective and all those activities that felt humdrum yesterday would be brighter and bolder; food would taste better; that evening kiss with your spouse would be more sensual; your kids’ laughter would feel musical instead of too loud.

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Being shaken up can shift everything for us. The good news is you don’t have to wait for a meteor to create a brand new life for yourself; you can shake yourself up with a few choices and over time you will be leading that new great life.

So let’s get started on making your life great, minus the meteor.

Make life shiny and new and great – for you!

1. Alter 1 thing in your environment, right now

Sameness makes us stop noticing. Have you ever noticed that you don’t even see those photographs on the wall anymore? Go head, switch them around in a new order or put them on a whole new wall. Or move your favorite chair to a new location. Just one thing, do it now. Go ahead, we’ll wait.

2. Change your morning routine by bouncing

Welcome back. Tomorrow morning do something entirely out of the ordinary from your usual routine. And I don’t mean switching from one cup of coffee to two. I mean, wake up and bounce on the end of your bed while singing Happy Birthday or Amazing Grace – whatever. It’s okay if your spouse thinks you’ve gone cuckoo – with any luck they’ll join in.

3. Stop being too serious – laugh at your boss

You know the saying, don’t sweat the small stuff – it’s all small stuff. Go back to our meteor. A near death experience always makes us realize we’ve been overly serious about things that don’t really matter. So, today, pick one thing which you are very serious about and laugh at it. I apologize now if laughing at your boss gets you fired. Hey, at least that would really shake things up, right?

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4. Get turned onto your life with things you like

Sit down right now and list 5 things you did yesterday that you like doing. Is it hard? Then you’re not doing enough things you like to do. Make another list – things you like to do and add 1 new thing a day for a week.

5. Do things with love because Intent matters

You can do things with love, or begrudgingly. Did your spouse tell you to mop the kitchen floor? Well, do it with love. Really. Force yourself to do this at least once a day and before you know it, you’ll actually be feeling better about those things you used to hate.

6. Give as if you’ll die tomorrow

The single best way to feel more happy and fulfilled is to give to others. Go out of your way today and every day to help someone out – I mean watch for the opportunity and take it. Do this with your family and loved ones, and at least one stranger. This is one of the single best things you can do to have your life take on a shiny new meaning.

7. Random dancing

This is a personal favorite. Anywhere you are, the more public and humiliating a place the better, and just dance. No music needed. If you’re a parent and you can embarrass your kids by doing this, you get bonus points.

8. Pause and breathe

There’s a lot of do, do, do, in today’s society. So stop, really stop. Sit down in your newly moved favorite chair and breathe deeply for an entire minute. No TV, no book, just you and the air. Pausing to breathe every day will bring you back to the moment so you’ll enjoy everything more.

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9. Enjoy your creativity

Living and thinking creatively is one of the biggest keys to having a life you love and are fulfilled by. So if you want to write, then write. This is the part where you actually have to take action and not just think about it. Using your creativity every day in some way will keep your mind fresh and actually does build a new life within your current existence.

10. Start a gratitude journal

Stop whining and start being grateful. Every day write down one thing you are really grateful for – and don’t list material possessions.

11. Break your eating routing for a day

If you’re a health fanatic, eat junk. If you’re junk food addict, eat healthy. You can do anything for one day. Does eating different make you feel differently? Allow the experience to give you a little introspection.

12. Give to yourself

You need to give to yourself with love, too. Take your vitamins, go for a walk, or call in sick and lie in bed with your spouse. Wealthy people always pay themselves first – and I’m not talking about money.

13. Move through a fear

Fear stops us from being as much of ourselves as we can be. Yup, fear is scary. What are you afraid of? As they say, feel the fear and do it anyway. Moving through it brings you to the other side – which is always bright and shiny.

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14. Take control of something

As human beings we tend to feel lousy about our lives when we perceive that things are out of our control. It can make us angry and depressed. So, take control of something. Cleaning clutter is good for reestablishing control so tackle that junk drawer or countertop or nightstand. The point is to pick one thing that is in your control and do it.

15. Begin on one long term goal

Do you have a dream? That one thing you’ve always wanted to do? Get your pilots license? Write a book? Grow the best hydrangeas in your neighborhood? Now is the time to take one of your dreams and start working toward it. Don’t pick something you can do in a day – make this something that will take you months to accomplish. You need to experience planning toward your dream, taking action, and then ultimately having it as part of your brand new shiny life.

I guarantee that if you use these ideas and ways to lead a brand new great life, within a few weeks, you will be. Yippee!

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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