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15 Things Women Don’t Need To Do Though They’re Expected To

15 Things Women Don’t Need To Do Though They’re Expected To

My husband once pointed out a bumper sticker that said, “Well behaved women seldom make history.” I know he’s proud of the bad girl in me.

There are a lot of things women are expected to do that they don’t really need to do. Fifteen is just the tip of the iceberg. It’s amazing how many rules there are that women ascribe to – just look at any magazine and you’ll find the list plastered to the front cover. So what happens when women don’t follow those rules? Shame, shame, shame? You become a social pariah? NO! It’s not true. Women who don’t follow the rules have tight friendships, strong communities and a lot of fun being themselves. The women I know who don’t clean their house, match their socks or wax their nether regions are joyful, successful and FULL OF LIFE.

An example of this is my friend, Masha, who absolutely fascinates me. She is a Russian expat and university professor of Political Science who has a partly shaved head; wears mismatched, brightly coloured clothes, tends a garden full of gnomes and disco balls, and uses the walls, ceilings and floors of her home as a gallery of stickers, graffiti, sparkles, painting, and the art of her friends and kids. Her home is frequently a jumble of toys, art and dirty dishes but is also one of the happiest place I go. She is the queen of the neighbourhood and there is no one she doesn’t know by name from beggars to bankers. By being herself, to the full extension of her ability, she has become much loved and respected. On top of that wonderful dividend for living an authentic life – she’s got a handsome, intelligent husband (who would drink her bath water) and two really great kids.

Here is a list (partly inspired by Masha) of things women are expected to do that I think should at least be optional and at most be banished from the guidebook.

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1. Be Nice

Women are often expected to “be nice.” One of the worst things women do is be “nice.” Nice is not the same as kind. Kind is good. Nice… there is a legion of things nice girls don’t do (most of which are a lot of fun). Kind women – they can do anything and do it with grace, dignity, humour, courage and still get laid on the way.

2. Keep Up With Fashion Trends

Contrary to the so called women’s magazines, women really do not need to buy the latest this, that or the other and you don’t have to spend your fortune on Jimmy Choo shoes or whatever is most fabulous this year. Finding your own signature style is fun and can bring beauty to your world but you don’t need to waste your precious resources – time and money – on what is hot this year.

3. Sit With Your Legs Together

Women can sit however they like, wherever they like. Have you ever sat on a bench with a man? He will spread his legs like eagle wings. I am absolutely certain this is a way of asserting dominance – like a cat who arches his back. Look how big I am, why I can’t hardly contain my package! Women, however; keep their legs tightly glued together for fear of… what? Why exactly is it unladylike to sit with your legs akimbo? As long as you are neat and clean and well advised why not take up a little more room. Lean in? Spread out!

4. Apologize

So many women I know apologize for existing, for entering a room, for speaking. “I’m sorry, is this a good time?” The apology is extraneous. “Is this a good time?” is thoughtful and that is all you need to be. When joining a conversation women will often apologize instead of saying, “excuse me.” Excuse me is polite and that is all you need. Try keeping track of how much you apologize (you won’t be sorry you did). Unless you hurt someone – don’t apologize.

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5. Explain

If you want to paint your house pink, smoke pot, learn Spanish or take a year off to travel the world, it’s your own damn choice and you don’t have explain it to anyone. You don’t have to tell the waiter about your root canal – just order water with no ice. You don’t have to justify shaving your head – get thee to a barber. You don’t need an excuse to go back to school at fifty: call up enrolment, enrol in an acting class and don’t tell anyone why you’re doing it. You don’t need approval. They only time you should explain yourself is when you’re late and even then an apology (as above) will do.

6. Clean Your House

Cleanliness is not next to godliness. It’s important to prevent the spread of disease and keep out varmints but other than that disorder can be a charming sign that you have more important things to do – like read books, hike, have sex or drink wine. Laundry is an excuse to be creative with your wardrobe. Toys everywhere are the signature of a happy childhood. Dirty dishes mean you had to get upstairs with that very attractive man (or woman) you share space with. Get up there. The dishes can wait. 

7. Have Kids

Not everyone should have kids. It doesn’t mean the childless are loveless or selfish. It means you don’t want to parent. That’s not so bad (I can testify to the sleep you will not lose and the “Dora” you will not have to watch). Do your thing and find fulfillment and love in the way you choose to live your life. I have kids. It’s been a great thing for me. It has made me a better person. It may not be that way for you. We are not all the same. We don’t need to be. It’s not a badge of honour to have a child nor is it a badge of honour to be childless.

8. Work Outside The Home

For a long time I thought work outside the home, ambition and success were very important. I had a revelation when I had my second child and stayed home. Suddenly, for the first time ever, I felt at peace. I lost anxiety. I spent more time outside and I didn’t give a damn about leaving my mark or making a difference. Small things became my joys. It’s not a perfect life but it’s a peaceful one. Working in the service of others is very rewarding for me. Becoming a better cook, playing kitchen hockey with my 3 year old son, talking with my 85 year old mother-in-law and learning the art of domesticity has been a great boon to my emotional life. I feel free. Our family is lucky to afford this. It is also a choice. I can if I want. I want.

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9. Work Inside The Home

Women don’t have to feel obligated to stay home with their kids or without them. It is still a topic of conversation and people forget that it’s not a new one. Most women in the world have to work. Since the beginning of time it has taken a village and historically, most children have been raised by extended family, friends of the family, boarding schools or a nanny (often, someone is minding the nanny’s kids). Taking care to provide for your children while taking care of your own needs teaches kids they can do what they want or need to do to find their own happiness. It ain’t easy or balanced. It requires juggling and it requires attention. It’s the choice you and your family make. Don’t let anyone judge you – especially you. File a formal complaint against the police in your head that shame your for your own nature. That’s police brutality and it has got to stop.

10. Wear A Shirt

My lovely stepdaughter shocks a lot of people in the summer time. She will strip off her shirt when playing volleyball or go for a swim in just her bottoms. She’s hot (in temperature, temperament and she is beautiful). She likes to feel the sun on her skin. She’s trained herself not to care about the sideways glances. Good for her. It is hot and they’re just baboo (as our sons call them). What the hell is going to happen if women take off their tops in North America? Bikinis are nearly as revealing and last I heard nipples don’t spread infection or cause world wars. I once joined her once on a barren secluded beach (I’m much more reserved than she is). Let me testify: the sun felt great!

11. Wear A Bra

Isn’t it the best feeling in the world to take your bra off, after a long day and whip it out through your sleeve? Oh my god. Isn’t it nice to walk around your house without the straps digging in your shoulders? If you don’t need it for comfort see what it’s like to go for a few days without your bra. Heaven. So, the neighbours talk. If they’re those kind of neighbours – they’ll talk anyway. Why not give them a little sugar for their coffee?

12. Wax Your Legs (etc.)

The etc. sure does hurt. I am a shaver of legs and to be honest I’ve really struggled with it. It makes me look little girl – hairless. I don’t like the social implications of that. I do, however; think it looks better. I have bought into the aesthetic. I buy into it for me. You do what you like to do – wax or shave. It should be a choice. The thing that really gets me is waxing the nether regions. That really hurts. It hurts a very sensitive place. Even after childbirth I can’t tolerate the pain and don’t think I should. Ouch. Leave it alone.

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13. Speak Quietly

Many women believe they must be soft spoken and that the sound of a woman’s voice, when loud, is irritating. Keeping your voice soft means it’s harder to hear you. That can be a good tool if you want people to pay attention but if you can’t be heard you will be ignored and you are not part of the conversation. A high, pitchy voice can be irritating and it also indicates a lack of confidence. It’s easy to fix that. Speak from your diaphram. It will make your voice warm and powerful. Voice lessons help and they do more than strengthen your voice. They are a really great for feeling emotionally connected and strong. I highly recommend taking a voice class.

14. Act Like A Lady

Good manners are important. I thoroughly believe this. I set a nice table, chew with my mouth closed and respect those around me. What I object to is all the things ladies are told they can’t do. Most of them are fun. Most things ladies can’t do actually open doors for women. It seems incredibly outdated to me to be told that there are things a lady does and does not do. Women now go into locker rooms, drive cars and wear pants (all ridiculous things once considered unladylike). In certain parts of the world these things are still off limits. No one should be limited and sisters have got to step up and say it should not happen anywhere. In jolly old England a BBC executive actually banned female presenters on children’s shows from wearing red lipstick because it sends the wrong message. I don’t think my three year old son speaks lipstick so luckily he’s not getting that message.

15. Agree With This Post

You don’t buy into this. You think women should be nice, keep up with fashion, sit with their legs together, apologize, explain, clean their house, have kids, work inside the home, work outside the home, wear swim tops, wax from top to bottom, wear a bra, speak softly, act like a lady and disagree with anything I’ve said. Go forth and be your own self! One thing women do not have to do is follow any kind of direction from any kind of article by any kind of person they don’t know.

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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