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Last Updated on January 17, 2018

15 Things Only Nurses Would Understand

15 Things Only Nurses Would Understand

Nurses have a highly specialized role in society. They play an integral role in the medical field. It is undebatable that they don’t get enough credit for all the hard work that they do. Here are 15 things that only nurses will understand.

1. Life is fragile.

It is inevitable that we must all die. Yet as often as people pass away, most of us will only experience this tragedy a few isolated times in our lives. Nurses on the other hand deal with death and illness on a daily basis and understand all too well just how fragile life can be.
They get to hear the stories of people who were fine one day and then found themselves laying sick or dead in a hospital bed the next. Being a nurse is rewarding in many aspects, one of which is the daily reminder to say “I love you” as often as you can to the ones you hold dear to your heart.

2. There is power in showing gratitude.

The most amazing feeling any nurse will ever experience is when a former patient or survivor comes back into the unit to say thank you. When you are extremely sick, you will need a lot of care and patience. Chances are your loved ones will not have the time so you will have to rely on the kindness and compassion of nurses.

The best nurses are the ones who go above and beyond to provide the best care even to the most difficult patients. It makes the job all the more rewarding when a patient comes back after getting better to simply say thank you. This heartwarming gesture is a powerful display of gratitude and is one that nurses understand and appreciate all too well.

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3. Health is wealth.

With the majority of people coming sick to hospitals to treat food related illnesses, nurses understand all too well the importance of good health. It is not uncommon for nurses and doctors today to preach preventative treatment to patients by stressing the importance of proper nutrition and exercise. Like the old sayings, “ An apple a day, keeps the doctor away” and “Let food be thy medicine.”

4. The importance of listening.

An important aspect of being a nurse is the ability to listen and show empathy. To provide the best care, you must be able to put yourself in the patient’s shoes and feel like they do. While nurses aren’t therapists, they must be able to listen like one. Sometimes the nurse may be the only one around when a loved one passes away, which makes them a crucial asset in delivering any last words or wishes.

5. The many uses for Vicks® VapoRub™.

Vicks® VapoRub™ is to a nurse, what duct tape is to a handyman. Whether it’s putting it in a face mask to relive bad smells in the hospital or rubbing it on sore feet to relieve the pain of being on your feet for long hours, the ointment has many uses that only nurses will know about.

6. Family members will ask you to diagnose them.

When you are a nurse, you probably have family members and friends always wanting to diagnose them.

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7. Nudity is no big deal.

To a nurse, seeing people naked is just part of the day’s job. A nurse learns to see the human body from a clinical perspective. There is only so many times you can give people sponge baths and catheters before you become immune to the novelty of seeing other people’s nakedness.

8. The importance of comfortable foot ware.

Nurses work some of the longest shifts of any industry. They move at top speed for hours at a time. When a patient’s life hangs in the balance, the last thing a nurse needs to worry about is the throbbing ache and pain in her feet. Nurses understand all too well the importance of comfortable and proper foot ware.

9. Caffeine is its own food group.

Nurses rarely find the time to slow down to a hearty meal. They learn to keep the body moving through high caffeinated drinks like coffee and energy drinks, always sipping on the go. Since most nurses–especially those who work in the E.R–don’t have the luxury of allocated breaks and lunches, they more than any other profession understand the importance of caffeine.

10. The joy of seeing a patient recover.

Every job has its rewards and for a nurse it’s seeing people leave the hospital healed. Knowing that you were a key part of the healing process is what makes the long days or nights so worth it.

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11. Seeing people for who they are.

When you see someone with a disease, it’s easy to see them as just their disease–cancer, AIDS, heart problems etc. However, a nurse has to look past the ailment to see the person.

12. There is power in positive thinking.

A nurse knows from first-hand experience the power of the mind. A patient with a positive mindset can often overcome the impossible. In the course of their carriers, nurses will witness personally the awesome power of the human will to live, as well as the mind’s ability to heal the body.

13. The value of insurance.

Healthcare is not cheap. Nurses see and have to treat too many people without insurance on a daily basis. They know too well the importance of keeping your loved ones medically insured.

14. There is no avoiding bodily fluids.

Most people have a definite “gross” factor when coming into contact with other people’s bodily fluids. A nurse will come in contact with pee, stool, blood, snot, saliva, vomit, and other “gross” fluids to varying degrees on a daily basis. Nurses understand that there is no avoiding bodily fluids.

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15. Know when to let go.

Family members of patients want nurses to do everything they can to keep their loved ones alive. While this is the goal, there are certain cases where there is nothing more you can do. Nurses know all too well that, sometimes, there is nothing more you can do and as such must help the patient and their families let go.

Featured photo credit: Nurse with crying baby via shutterstock.com

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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