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Last Updated on January 17, 2018

15 Things Only Nurses Would Understand

15 Things Only Nurses Would Understand

Nurses have a highly specialized role in society. They play an integral role in the medical field. It is undebatable that they don’t get enough credit for all the hard work that they do. Here are 15 things that only nurses will understand.

1. Life is fragile.

It is inevitable that we must all die. Yet as often as people pass away, most of us will only experience this tragedy a few isolated times in our lives. Nurses on the other hand deal with death and illness on a daily basis and understand all too well just how fragile life can be.
They get to hear the stories of people who were fine one day and then found themselves laying sick or dead in a hospital bed the next. Being a nurse is rewarding in many aspects, one of which is the daily reminder to say “I love you” as often as you can to the ones you hold dear to your heart.

2. There is power in showing gratitude.

The most amazing feeling any nurse will ever experience is when a former patient or survivor comes back into the unit to say thank you. When you are extremely sick, you will need a lot of care and patience. Chances are your loved ones will not have the time so you will have to rely on the kindness and compassion of nurses.

The best nurses are the ones who go above and beyond to provide the best care even to the most difficult patients. It makes the job all the more rewarding when a patient comes back after getting better to simply say thank you. This heartwarming gesture is a powerful display of gratitude and is one that nurses understand and appreciate all too well.

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3. Health is wealth.

With the majority of people coming sick to hospitals to treat food related illnesses, nurses understand all too well the importance of good health. It is not uncommon for nurses and doctors today to preach preventative treatment to patients by stressing the importance of proper nutrition and exercise. Like the old sayings, “ An apple a day, keeps the doctor away” and “Let food be thy medicine.”

4. The importance of listening.

An important aspect of being a nurse is the ability to listen and show empathy. To provide the best care, you must be able to put yourself in the patient’s shoes and feel like they do. While nurses aren’t therapists, they must be able to listen like one. Sometimes the nurse may be the only one around when a loved one passes away, which makes them a crucial asset in delivering any last words or wishes.

5. The many uses for Vicks® VapoRub™.

Vicks® VapoRub™ is to a nurse, what duct tape is to a handyman. Whether it’s putting it in a face mask to relive bad smells in the hospital or rubbing it on sore feet to relieve the pain of being on your feet for long hours, the ointment has many uses that only nurses will know about.

6. Family members will ask you to diagnose them.

When you are a nurse, you probably have family members and friends always wanting to diagnose them.

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7. Nudity is no big deal.

To a nurse, seeing people naked is just part of the day’s job. A nurse learns to see the human body from a clinical perspective. There is only so many times you can give people sponge baths and catheters before you become immune to the novelty of seeing other people’s nakedness.

8. The importance of comfortable foot ware.

Nurses work some of the longest shifts of any industry. They move at top speed for hours at a time. When a patient’s life hangs in the balance, the last thing a nurse needs to worry about is the throbbing ache and pain in her feet. Nurses understand all too well the importance of comfortable and proper foot ware.

9. Caffeine is its own food group.

Nurses rarely find the time to slow down to a hearty meal. They learn to keep the body moving through high caffeinated drinks like coffee and energy drinks, always sipping on the go. Since most nurses–especially those who work in the E.R–don’t have the luxury of allocated breaks and lunches, they more than any other profession understand the importance of caffeine.

10. The joy of seeing a patient recover.

Every job has its rewards and for a nurse it’s seeing people leave the hospital healed. Knowing that you were a key part of the healing process is what makes the long days or nights so worth it.

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11. Seeing people for who they are.

When you see someone with a disease, it’s easy to see them as just their disease–cancer, AIDS, heart problems etc. However, a nurse has to look past the ailment to see the person.

12. There is power in positive thinking.

A nurse knows from first-hand experience the power of the mind. A patient with a positive mindset can often overcome the impossible. In the course of their carriers, nurses will witness personally the awesome power of the human will to live, as well as the mind’s ability to heal the body.

13. The value of insurance.

Healthcare is not cheap. Nurses see and have to treat too many people without insurance on a daily basis. They know too well the importance of keeping your loved ones medically insured.

14. There is no avoiding bodily fluids.

Most people have a definite “gross” factor when coming into contact with other people’s bodily fluids. A nurse will come in contact with pee, stool, blood, snot, saliva, vomit, and other “gross” fluids to varying degrees on a daily basis. Nurses understand that there is no avoiding bodily fluids.

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15. Know when to let go.

Family members of patients want nurses to do everything they can to keep their loved ones alive. While this is the goal, there are certain cases where there is nothing more you can do. Nurses know all too well that, sometimes, there is nothing more you can do and as such must help the patient and their families let go.

Featured photo credit: Nurse with crying baby via shutterstock.com

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Last Updated on October 9, 2018

27 Ways to Instantly Feel Better When You’re Down

27 Ways to Instantly Feel Better When You’re Down

Who has never gone through some ups and downs in the life? But some people can feel better in a quicker way than others because they’ve found their own remedies to heal the bad feelings.

If you haven’t found yours, these ways will help you instantly feel better and ditch that negative self talk when you’re feeling bad about yourself:

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  1. Listen to the songs you loved when you were in high school or university, this will recall you of the old good times.
  2. Write something. Write down how you feel as a way to express your thoughts if you don’t feel like talking to anyone.
  3. Draw something. Draw anything you want because no one’s going to judge your drawing skills.
  4. Read the postcards or letters your friends or family sent you before, remind yourself there are people who always remember you.
  5. Silently think of a day or moment which you truly enjoyed and try to recapture that very first feeling. Was it the day of your graduation? The moment you traveled with your loved one?
  6. Take out your photo albums and go over your childhood photos.
  7. Cry when you feel like doing so. There’s nothing wrong with crying; cry out all your fear and stress and just face the truth after crying.
  8. Sing loudly like no one can hear you. Do you know that in Japan, people always sing karaoke to relieve stress?
  9. Cook a nice meal for yourself or for your family.
  10. Read your previous diary entries and look at your great memories.
  11. Dress up nicely to feel happier.
  12. Don’t stay in your bed! Get your laptop or a book and sit in a coffee place.
  13. Take a walk outside and feel the fresh air.
  14. Sweat yourself! Go jogging or play some sports.
  15. Pick up the musical instrument you used to play a lot and start to play it.
  16. Tidy up your desk or wardrobe, you’ll feel good that you’re being productive and actually doing something.
  17. Watch some funny videos, sure you can find a lot of them on Youtube.
  18. Eat something you like, be it a chocolate cake, or an ice-cream. Just please yourself with the flavour you like.
  19. Re-read your favorite book and write down the sentences or passages that you love.
  20. Watch a new movie, there must be a movie which you’ve always interested in but had no time to watch it.
  21. Do something nice that no one will notice, say picking up a rubbish in the street and throw it to a trash bin.
  22. Call your best friend and just talk whatever you want! Human beings are social animals after all, connecting with people close to you will make you feel better.
  23. Do voluntary work and help people in need, you’ll feel happy and satisfied.
  24. Get drunk with your close friends at home – a safe place for you to get drunk and get crazy. Let loose and have fun with your very close friends.
  25. Write an email or a note to a friend who you care about.
  26. Get out of your routine life and meet new friends. Get out of your comfort zone! Meeting new people can give you new inspirations in life.
  27. Look into the mirror and smile. Act like today’s already a wonderful day. How we act affects how we feel. It’s difficult to go on feeling sad if you’re trying to smile!

Remember:

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It’s not what happens to you, but how you react to it that matters.  — Epictetus

If you want to feel better, change what you’re doing because obviously what you’re doing doesn’t make you happy!

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Featured photo credit: Unsplash via unsplash.com

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