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14 Things No One Tells You About Being in a Long-Distance Relationship

14 Things No One Tells You About Being in a Long-Distance Relationship

Boy meets girl. They go crazy over each other, knowing one of them is leaving town in less than a month (or a week, or a day!). The story never gets old.

The dreadful day approaches. They’re at the airport, time is running low. There are tears, sloppy kisses and endless promises that they will get through it no matter what! One leaves. One stays. But know this: “dating” in no way prepares you for a long-distance relationship. It is a different kind of ball game altogether.

Before moving to France to be with my partner, I spent over a year living in a limbo of visa paperwork, lonesome nights lying awake, and carefully crossing out days left until we met again.

Now, I need to put it in bold: long-distance relationships seriously suck!

Below are 14 things no one will tell you about being in a long-distance relationship, except for someone who has already done it.

1. Congrats! You’ve got a free ticket to an emotional roller-coaster ride!

Some days will be fine. You’ll just do all the usual stuff — go to work, catch up with friends for drinks, walk your dog and work out every day to look fit when you finally meet again.

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But there will be terrible days too. Days when you don’t want to get out of bed or do anything meaningful — except for embracing your pain and loneliness. Days when you seriously question your decision: “Is it worth it? Why am I doing this?”

You’ll go from moments of tremendous joy together to hopelessly depressing thoughts on the night before your departure: “Will I survive another separation? I’m not sure how many more times my heart can be torn apart until it finally breaks!”

2. There will be a lot of tough choices to make

So where are we heading? How do we see our future together? Should I leave everything and move to you? Is it worth it? Who will come and visit? When?

Get used to the endless swirl of complicated questions you both need to answer honestly.

3. Your laptop is your real significant other

At least for now.

You will fall asleep with your beloved’s face on the screen. The first thing you’ll grab in the morning is your laptop to check if they’ve already sent you a sweet “Morning, sunshine!” email. You’ll put your laptop next to your plate so you can have dinner together.

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You’ll also get to know all the latest video, chat and photo exchange apps, all designed for couples who are apart.

4. Time will be your main enemy

When you are together, you’ll savor each and every moment. You’ll plan to do all those amazing super-romantic couple things, or simply enjoy the warmth of actual hugs as long as possible. Yet, you will never get enough time.

But once apart again, you’ll simply wish the clock ran faster: “Is it Friday already? So, there’s just 24 days left until I visit. Can I please wake up on day X?”

5. You will get more creative trying to fill up your time

Always wanted to learn French? How about play tennis, enroll in a Japanese cooking class, or master ink drawing? This is a high time to find new hobbies and try new things. Keep your mind engaged and let it focus on learning new skills. Besides, isn’t it an awesome way to impress your partner when you finally catch up again?

6. There will be all sort of memory triggers that will cause you to randomly cry

I thought I was emotionally strong. I was proved wrong. Numerous times.

7. It won’t get easier in time

Even if you think you can get used to being apart and are now stoically waiting for when things get easier, they won’t. No matter how long you are in a long-distance relationship, you always miss your significant other like crazy.

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Revisit points #1 and #6 and accept that.

8. You learn to live in a twisted reality

They’re never there, but they’re all yours. You spend too much time inside your head replaying all those sweet moments spent together, having all those daydreams and conversations.

That’s odd. I know.

9. Your friends won’t be as supportive as you expect

“OMG! So you’re like one year into a long-distance relationship? How do you cope with, you know … desire?”

“Does your boyfriend even exist?”

“Why don’t you find someone else to date?”

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Right.

Why can’t a cat become a dog?

10. Long distance feels heavy

Your partner won’t be around every time you desperately need them, not on one of those “bad days” when you are one step away from a yet another mental breakdown. Not on those days when you fail and need more support that any sweet words on Skype can convey. Eventually, you learn to cope with a lot of things on your own, and you grow stronger and more mature in the process.

11. Finding the time to visit is complicated

You won’t be able to come and visit each and every weekend or month as you originally intended to. You still have different and conflicting commitments holding you back. (Or else you’d be sitting next to each other already, right?) And unless booked months in advance flights cost a pretty penny and get insanely expensive during holidays and vacation seasons. Exactly, those times when you are most likely to be able to visit.

12. When you finally meet again, you just pick up just where you’ve finished

When you are together again, it seems like those ugly weeks apart never existed. Like you finally pressed “Play” and started living your perfect life again. At least until it’s time to go back home.

13. Eventually, you develop this odd feeling of sureness

You will begin to consider that if you are not soul mates, why would both of you bother so much? Your relationship are definitely not about sex. Rather, you are like friends without benefits most of the time. You can talk over anything — hopes, fears, dreams, insecurities. Jealousy is just an empty word as you grow absolutely confident in your partner and yourself.

14. You know if you both see this through to the end, your relationship will survive anything

As a couple you will develop this invisible, bulletproof bond. It will carry you through all sort of arguments and life difficulties. After all, if you survive the long-distance thing, everything else from then on will seem easily manageable!

Featured photo credit: Hearth symbol in sunset via shutterstock.com

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Elena Prokopets

Elena is a passionate blogger who shares about lifestyle tips on Lifehack.

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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