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13 Signs You Will Die Happy

13 Signs You Will Die Happy

Although many people fear death and dying, what they really fear is not knowing whether or not they will die happy.  There are many things that you do throughout your life that could be what makes up that difference. Here, you will learn about 13 signs that you are likely to die happy.

1. You Are 100% Honest With Yourself

What many people don’t realize is that ‘honesty is the best policy.’ Not only is it important to be honest with other people in your day-to-day interactions, but it’s important for you to be honest with yourself. In fact, you are the most important person to be honest with. Having the ability to be honest with yourself will allow you to live life openly and freely, assuring you die happy.

2. You Do Your Best All the Time

It’s true that you’re not always going to win in life. There are days that just aren’t going to go your way, but knowing that you’ve done your absolute best to complete a task, or to help others, or whatever it is you do in life, is also assurance that you will die happy.

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3. You Work To Overcome Your Fears

Everybody fears something at some point in their life. Having the ability to overcome your fears is another sign that you will die happy. Whether you’re afraid of the dark, and you spend 5 minutes per day in it, or you’re afraid of heights, and you climb a two story ladder and look down, you’ve accomplished something, and that’s why you will die happy.

4. You Embrace Life Through Both Happiness & Misery

Not every day is going to be a great day. You will have bad days. You will have days that you just don’t think you’ll ever make it through. However, if you can overcome those negative feelings and embrace the day you have been given – whether bad or good – you will die happy.

5. You Create Happiness in Others Through Kindness

Another sign that you’ll die happy is that you are a kind person. Being kind helps create happiness for others, which in turn, creates happiness for yourself.

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6. You Appreciate Your Loved Ones

Many times people take for granted the people closest to them. If you want to die happy, you’ll need to turn your life around and start appreciating the people you love. Make a point to say thank you, please, and I love you on a regular basis. Ask their thoughts, opinions, and just let them know you’re there.

7. You Appreciate What You Have

If you automatically think about material things, you’re not on the right track to die happy. Those who appreciate the finer things in life – family, loved ones, friends, a job, and more are the ones who can assure they will die happy.

8. You Forgive Yourself

Even if you do your best and try to bring happiness to others, and are completely honest with yourself, you will still make mistakes. Allowing yourself to forgive yourself will ensure that you die happy.

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9. You Live a Fulfilling Life

If you try new things, embrace what you have, and enjoy each and every day, you live a fulfilling life. It is those who seek and strive to do meaningful things day in and day out, and those are the ones who will die happy

10. You Forgive Those That Hurt You

Forgiveness is a difficult thing. This is especially true when someone hurts you, particularly those you love the most. However, in order to die a happy person, you need to find it in your heart to forgive them for what they have done to you, no matter how difficult that may be.

11. You Accomplish Your Goals & Dreams

Everybody sets goals for themselves and has dreams. Those who actually work hard to achieve those goals and experience their dreams will die happy individuals.

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12. You Let Love into Your Heart

Love is an amazing feeling, although often indescribable. Although many people say they don’t need love, they are indeed wrong and unaware of the love they do feel. Whether it’s loving your family, your friends, your spouse, or your children, or even your pets, everyone experiences love. Allowing love into your heart will help you be able to die happy.

13. You Let Others Love You

Just as it is important for you to love others, it is equally important for you to let others love you. Being a genuinely nice person, offering help, loving, and caring for others will allow them to love you in return. Being able to be loved, cared about, and thought about regularly will help you die a happy person.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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