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12 Signs That You’re in a Highly Cherished Relationship

12 Signs That You’re in a Highly Cherished Relationship

How can you tell that you are in a highly cherished relationship? Usually, the signs are pretty obvious. Read the 12 pointers below that will confirm if you are on the right track. If you cannot tick off all these, then there might be some repair-work to be done!

What do we mean by cherished?

“Keep love in your heart. A life without it is like a sunless garden when the flowers are dead.” – Oscar Wilde

Most marriage or partnership ceremonies mention the word ‘cherish.’ The best definition of the word ‘cherished’ is ‘nurtured.’ Think of a plant which needs water, sunshine, and a bit of tender loving care. Just do that today and every day. The plant or relationship will grow and flourish as you discover each other.

“Before someone’s tomorrow has been taken away, cherish those you love, appreciate them today.” – Michelle C. Ustaszeski

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1. You never make these mistakes.

Watch this five minute video which will show how this couple went wrong and how they failed miserably to cherish each other.

2. You get a message every day.

These messages are usually little gems to show you are loved and appreciated. They can be silly or funny ‘love you’ messages, notes left in weird places, in jokes, and coded messages. They have one thing in common – they show that you are treasured.

3. You are up to-date on your partner’s schedule.

Simple, but effective. You know what is happening at work and vice versa. You swap worries, anxieties, and successes. These are always followed up with specific questions about how the day went. Don’t forget to ask for more details.

4. Your partner or spouse has no problems with your success.

Promotions, awards, brilliant performance reports, and success in the sports arena are always ok. Your partner does not feel threatened or lose self-esteem when you are on a winning streak. It is all part of your personal development and you should never feel stifled in a relationship. A study, led by Kate Ratliff at the University of Florida showed:

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  • Men were more likely to suffer loss of self-esteem when their partner achieved success.
  • The ‘Oscar Love Curse’ after women won Oscars may have affected some relationships negatively.
  • Many partnerships broke up, eg. Halle Berry, Sandra Bullock, and Kate Winslet, just to name a few.
  • Dutch men felt similarly although the gender gap there is less than in the USA.

5. You never feel threatened, insulted, or inadequate.

When your partner is angry, you never feel that you are under threat or that there is a risk for your safety. Angry moments melt like snow in the sun. There is no fallout afterwards. You have never experienced insults or threats and you have certainly never been emotionally blackmailed. A positive indicator might be that 95% of the time you spend together is calm, peaceful, and mutually fulfilling. You do not feel that you have to act a part in a domestic play.

6. You share precious moments.

“Cherish all your happy moments; they make a fine cushion for old age.” – Booth Tarkington

You both ensure that special occasions are celebrated and recorded. But this also includes sharing everyday pleasurable moments when doing things together, such as watching sports or eating out. They will be valuable moments later on and will be visual reminders of a cherished relationship.

7. You are grateful and you say thank you.

Every day, your partner shows you some appreciation simply for your presence. You can respond by being grateful and using words to show that the appreciation is mutual.

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8. You have your own space.

Space is not just a physical room where you can be quiet and alone when you need to be. No relationship can thrive when a clinging partner threatens to suffocate you. You also feel that you have room to grow, develop your own projects, and hang out with your own friends. Your partner feels the same about his/her interests and you both ask how these are progressing.

9. You are always given support.

“I never wanted a Guardian Angel. I didn’t ask for one. One was assigned to me.” – Mercedes McCambridge

You feel your partner is like a guardian angel who offers support, advice, and help for you to get through a difficult patch, like an issue at work, bereavement, or a health problem.

10. You always make time to spend time together.

Couples grow apart very often because they are too bound up with work and commitments. Eventually, the lack of prime time together becomes a negative force. Workaholic tendencies need to be checked because loneliness is often the first step in a break-up.

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11. You are never nagged.

Lucky you! How many partners would like to be able to say that? It is a sad fact that the actual nagging about trivial things becomes a negative message. The partner is aware that he or she is not appreciated, is inadequate, or the partnership is floundering like a ship on the rocks. Very often, nagging means that there are underlying problems that need to be addressed.

12. You feel perfectly at ease in the relationship.

Tom Hanks, in the film ’Sleepless in Seattle,’ summed it up so well…

“It was a million tiny little things that, when you added them all up, they meant we were supposed to be together… and I knew it.”

So, how did you do? Were you able to tick off all the 12 signs that you truly are in a highly cherished relationship? If not, who is the guilty party? If it is you, then you can start to fix a few things right away. If it is your partner you could show him or her this post. Better still, you could just have a chat about it. Much cheaper than going to a therapist!

Featured photo credit: Couple in Bed — Image by Ole Graf/zefa/Corbis via via Flickr , Ole Graf

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Robert Locke

Author of Ziger the Tiger Stories, a health enthusiast specializing in relationships, life improvement and mental health.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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