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11 Things You Wish You Knew Before Your First Relationship

11 Things You Wish You Knew Before Your First Relationship

If only we could be young again! Young and in love but with the knowledge we have now. Oh, to have that perspective! My first real relationship was quite a doozy, with a lot of mistakes made, so I am going to address this article to my younger self before I started dating boys. If you have not yet entered your first relationship, please read this to better prepare yourself for what is to come.

1. Only you can define yourself.

You are not defined by your boyfriend or girlfriend. A person needs to be confident of him or herself before entering any kind of serious relationship. You need to be happy with the person you are and the choices you make when you are alone. Do not depend on another person to make you feel good.

2. Never neglect your friends or family for the sake of a dating relationship.

A great way to ruin amazing friendships is to ditch your friends for a boy or girl. Believe you me! Your family and friends were there first. Don’t think you can ignore them and they will still be waiting around for you if your relationship fails. Make time for your other relationships as it’s good to have a wide network as opposed to only one person in your life.

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3. You do not always live happily ever after.

Sadly, high school relationships statistically only last long term 2% of the time. This is hard to understand when you are young and your hormones are making you dizzy and sick with love. No one and nothing else could ever get in the way of your love! Ever! No matter how wonderful a relationship might seem, if you are too young to know what you want, it might not last.

4. Guard your heart, but not too much.

Since your first relationship might not last, it is best to guard yourself, at least a little. At the same time, you need to be able to open up in order to have a romantic relationship. Try your best to find this balance.

5. You might get hurt.

This is part of life and almost to be expected. When you open yourself up to another person, vulnerability occurs. This creates a close connection between two people, but it can also leave you open for a world of hurt. It is up to you how much of your heart you will risk for the relationship.

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6. You deserve respect—from yourself and from your partner.

Determine boundaries beforehand. Decide for yourself what is acceptable in the way you are treated, both verbally and physically. Then tell your partner and stick to those boundaries. It is an awful thing to find out along the way that you have given up too much.

7. Your love cannot be the center of the universe.

Life is still happening around you. There are still decisions to be made, responsibilities such as homework, chores and/or a job. Do not forgo everything else in your life just to spend time with your boyfriend or girlfriend.

8. No one belongs to you, nor you to anyone else.

Being in a relationship does not mean you lose all sense of self. Have your own interests and friends. At the same time, realize your boyfriend or girlfriend needs to have his or her own hobbies and social groups as well. You should be able to spend time together, just not all of your waking moments.

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9. You can never force someone to change.

This is one of the hardest lessons to learn (mainly for women—we seem to want to change our men). A person may act as though he or she is changing to make you happy, but it might not last long if the person doesn’t truly want to change.

10. It’s not like the movies.

Oh, Hollywood, how you trick the youth of the world with your gold-spun stories of love and romance! We are fooled into believing that finding romantic love is the greatest thing in life. Problems are supposed to melt away, there is no fighting and you drive off into the sunset, a complete person with your mate. Romance can be great, but keeping a relationship thriving is work. Be prepared to work if you truly want it to last.

11. Use this experience as a learning tool.

Sure, you might stay together and grow old with your first love, but if not, use your first relationship as a learning tool. What went wrong? What went right? How could you have communicated better? These are all things we learn from early relationships that help us in cultivating a better one down the road.

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Don’t be frightened by this list. Love can truly be amazing. The thing is, you might not know how to deal with or even know about the negative possibilities when entering a first relationship. Learn from these things and be better prepared when you take that first step.

For those of you who are experienced in the relationship realm, any advice for the newbies?

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Amanda DeWitt

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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