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10 Things Insecure People Do That Slowly Destroy Their Lives

10 Things Insecure People Do That Slowly Destroy Their Lives

Insecure people have a different approach to life than other people. Unfortunately, this often hinders their growth and makes their daily lives harder to deal with. Here are ten things insecure people do that slowly destroy their live—make sure you don’t have any of these qualities in your life!

1. They live in fear of judgement.

Insecure people always worry about what other people are thinking. And they don’t think they’re coming out on top. Insecure people feel like they are always being judged, and not for who they truly are. This is often because they see themselves as inferior, and can’t understand how other people would see them as anything else.

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2. They avoid meeting new people.

Those who are insecure don’t like meeting new people, for a variety of reasons. They might be scared of the aforementioned judgement. They might not trust themselves to be confident in social situations, or might not think they’re interesting enough to hold a conversation.

3. They don’t believe they’re good enough.

Insecure people never think they’re good enough—for anything, for meeting new people, for deserving friends, for the next promotion at work. They could be the nicest, funniest, most driven person, but they’ll never see themselves that way. They don’t think anyone can see them as a good person because they don’t feel like they are.

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4. They’re not true to themselves.

Insecure people are the ones who most often become those around them. They’re like chameleons in social situations, adapting to their surroundings to try and fit in better. They don’t feel comfortable being themselves, so they try to become anyone else.

5. They live in a world with denial.

Insecure people are able to deny anything and everything. They don’t take facts as facts; they’re able to write them off as nothing. Even if all the signs are pointing towards a positive situation, an insecure person will deny it all just to stay on their doomed track.

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6. They’re doomed to fail.

Because insecure people have no faith in themselves, they’re doomed to fail. They never pump themselves up for a promotion at work, and they can’t build up enough confidence to hit on that cute stranger at the bar. Instead of just swallowing their nerves and going for any dream, they think of the worst and insist that they’re doomed to fail. They’re so sure of this outcome that they won’t even try.

7. They don’t trust others.

Insecure people don’t trust themselves, but they don’t trust others, either. They are often paranoid, thinking that everyone else is judging them, or out to get them. They don’t think they can have friends because they don’t think they’re valuable people. They can’t have a relationship because they think their partner is cheating on them and lying to them.

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8. They look for the worst.

Insecure people can’t find the positive side of any situation because they’re always looking for the worst. Even on a good day, they’re unable to let go of negative emotions. This often means they’ll ruin a situation just to prove themselves right, to prove that the world really is giving them the worst of every situation.

9. They’re not rooted in reality.

Insecure people aren’t rooted in reality. They often live in their imaginations, which is why they’re paranoid and don’t trust others. They lack the logic that proves they are decent people, instead choosing to live in a world where they are often the victims, never trusted, not worth love or friendship, never going to move up the corporate ladder. In reality, this person is talented and caring, but because they can’t distance themselves from their insecurities, they’re not able to function in the real world.

10. They miss out on the best of life.

Insecure people spend too much time in their own heads. They put themselves down, thinking the worst of themselves and others. By living in all this negativity, they’re missing out on the best of life. They’re not able to see the good in the people around them, or the beauty in their daily lives.

Featured photo credit: Freddie Pena via flickr.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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