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10 Relationship Myths Worth Sharing

10 Relationship Myths Worth Sharing

Being in a relationship seems amazing from the outside. Holding hands, going on dates, sharing food, being in love and having that one special person with whom to share your life. Relationships can be amazing and fulfilling, but they are not always so picture-perfect. Those images and stories you see on your television do not show you the whole picture. You might want to hear about some relationship myths before diving too deep or setting your expectations on a fantasy relationship.

1. “The romance will never fade if we are truly in love.”

Falling in love is new and exciting. Chemicals associated with pleasure (like dopamine) are running rampant in our brains. As time goes on however, these chemicals fade. We become more comfortable with our partner and the newness wears off. Does this mean you should call it quits? Not necessarily. There comes a time in every long-term relationship when it can no longer run on the new “in love” head-over-heels feelings. To rekindle the romance, studies suggest trying something new together.

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2. “If he really loves me, he would know why I am upset.”

I read this line to my boyfriend of five years and he let out a hearty chuckle. Just because two people are close does not turn either party into a mind reader. This is why communication is so important.

3. “All you need is love.”

As I discussed in the first point, after a while, the “in love” feelings fade. A relationship needs more substance, such as common interests and life goals to survive.

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4. “I know exactly what I want in a woman. Here is the list of qualities she should have and I am making no exceptions.”

Hello there, dreamer! No one is perfect and we cannot custom order our partner from God above. The funny thing is that what we are usually attracted to in a person is the differences. I like the outgoing guy who can make me laugh since I tend to be more of a listener, but some things about that personality type bother me. The very thing that I fell in love with can actually drive me quite bonkers. That tends to happen. We all have our good and bad qualities, so try to be a little more open-minded and forgiving.

5. “If he loves me, he would want to spend all of his time with me.”

Yes, at first you might be love-struck and not able to stand one minute apart. But after that initial love spell fades, you need to remember to take time for yourselves. While you are a couple, you are also individuals with your own friends, families and interests.

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6. “I am only jealous because I love her.”

Yes and no. Sure, if you did not care about the person, you would not be jealous. But beware; jealousies can be brought about from other issues such as relationship problems, not trusting your partner or even a self-confidence issue. Take a step back and evaluate why you are really jealous before doing anything rash, but also realize that if you are always jealous you might need to make some changes.

7. “What she does not know does not hurt her.”

Now, I am not talking about little white lies that make people feel better. The response to, “do I look fat?” is always and forever, “no.” Keeping true secrets on the other hand is never a good idea. A good rule of thumb to go by: it will come out eventually, so better now than later.

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8. “We must be doomed since we fight all the time.”

This really depends on what you call a “fight.” Disagreements or small arguments are simply part of a relationship. Remember how I said that opposites usually attract? This very fact means that each individual thinks differently. Communicating these feelings in a calm manner is completely healthy. Disagreements are okay. When fighting gets out of hand and you are feeling upset all the time, you might want to seek counseling or another way to resolve problems. Of course, if the fighting is physical, get out immediately.

9. “If we are really in love, it should be no work at all.”

Can I just call BS on that? Everything in life worth having takes work. For example, each person likely has hobbies that do not interest the other in the least, but try to care a little bit and encourage your partner. Go to his soft ball game; cheer her on in the crowd as she runs her half marathon. The more you put into it, the more you get out of it.

10. “He just needs to change (fill in the blank) and then I will be happy.”

People do make changes and compromises in a relationship and this is normal and healthy. Forcing someone to change, though, is never a good thing. It does not typically work. A person has to want to change himself before he will put any real work into self-improvement. Also you should never depend on any one person for your happiness. A romantic relationship should bring you a certain amount of joy, but true happiness comes from within.

After reading through these common relationship myths, hopefully you realize those lovey-dovey relationships from the movies are fairy tales. It can be truly amazing to be with the one you love, but it also takes a good dose of work and a pinch of understanding for it to endure the test of time.

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Amanda DeWitt

Writer. Photographer. Instagrammer. Future Educator.

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Last Updated on December 16, 2018

12 Simple Ways You Can Build A Positive Attitude

12 Simple Ways You Can Build A Positive Attitude

We all look for a better and happier life, but somehow we realize it’s our attitude that makes it hard to lead the life we want. How can we build a positive attitude? Grant Mathews has listed out the things (from the easiest to the hardest) we can do to cultivate this attitude on Quora:

1. Listen to good music.

Music definitely improves your mood, and it’s a really simple thing to do.

2. Don’t watch television passively.

Studies have shown that people who watch TV less are happier, which leads me to my next point…

3. Don’t do anything passively.

Whenever I do something, I like to ask myself if, at the end of the day, I would be content saying that I had spent time doing it. (This is why I block sites I find myself wasting too much time on. I enjoy them, but they’re just not worth it when I could be learning something new, or working on projects I care about.)

Time is incredibly valuable.

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4. Be aware of negativity

A community that considers itself intelligent tends to be negativity because criticizing is seen as a signaling mechanism to indicate that you’re more intelligent than the person you corrected. This was irrationally frustrating for me – it’s one of those things you’ll stay up all night to think about.

5. Make time to be alone.

I initially said “take time just to be alone.” I changed it because if you don’t ensure you can take a break, you’ll surely be interrupted.

Being with other people is something you can do to make you happy, but I don’t include it in this list because nearly everyone finds time to talk with friends. On the other hand, spending time just with yourself is almost considered a taboo.

Take some time to figure out who you are.

6. Exercise.

This is the best way to improve your immediate happiness.

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Exercise probably makes you happy. Try and go on a run. You’ll hate yourself while doing it, but the gratification that you get towards the end vastly outweighs the frustration of the first few attempts. I can’t say enough good things about exercise.

Exercising is also fantastic because it gives you time alone.

7. Have projects.

Having a goal, and moving towards it, is a key to happiness.

You have to realize though that achieving the goal is not necessarily what makes you happy – it’s the process. When I write music, I write it because writing is inherently enjoyable, not because I want to get popular (as if!).

8. Take time to do the things you enjoy.

That’s very general, so let me give you a good example.

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One of the things that has really changed my life was finding small communities centered around activities I enjoy. For instance, I like writing music, so I’m part of a community that meets up to write a song for an hour every week. I love the community. I’ve also written a song every week, 37 weeks in a row, which has gradually moved me towards larger goals and makes me feel very satisfied.

9. Change your definition of happiness.

Another reason I think I’m more happy than other people is because my definition of happiness is a lot more relaxed than most people’s. I don’t seek for some sort of constant euphoria; I don’t think it’s possible to live like that. My happiness is closer to stability.

10. Ignore things that don’t make you happy.

I get varying reactions to this one.

The argument goes “if something is making you unhappy, then you should find out why and improve it, not ignore it.” If you can do that, great. But on the other hand, there’s no reason to mope about a bad score on a test.

There’s another counterargument: perhaps you’re moping because your brain is trying to work out how to improve. In fact, this is the key purpose of depression: Depression’s Upside – NYTimes.com

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I can think of examples that go both ways. I remember, for instance, when I was debating a year or two ago and my partner and I would lose a round, I would mull over what we had done wrong for a long time. In that way, I got immensely better at debate (and public speaking in general – did you know debate has amazing effects on your public speaking ability? But now I really digress).

On the other hand, there’s no way that mulling over how dumb you were for missing that +x term on the left hand side will make you better at math. So stop worrying about it, and go practice math instead.

11. Find a way to measure your progress, and then measure it.

Video games are addictive for a reason: filling up an experience bar and making it to the next level is immensely satisfying. I think that it would be really cool if we could apply this concept to the real world.

I put this near the bottom of the list because, unfortunately, this hasn’t been done too often in the real world – startup idea, anyone? So you would have to do it yourself, which is difficult when you don’t even know how much you’ve progressed.

For a while, I kept a log of the runs I had taken, and my average speed. It was really cool to see my improvement over the weeks. (Also, I was exercising. Combining the two was fantastic for boosting happiness.)

12. Realize that happiness is an evolutionary reward, not an objective truth.

It’s easy to see that this is correct, but this is at the bottom of the list for a reason.

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