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10 Reasons Why Everyone Should Travel Alone At Least Once In A Lifetime

10 Reasons Why Everyone Should Travel Alone At Least Once In A Lifetime

What if changing your life, and discovering who you truly are, is as simple as getting on a plane?

If you knew only three steps separated you from finding your true love or your true calling, would you risk taking the first step?

For many, traveling alone is that first step and the Internet is teeming with stories that bear witness to the life-changing power of traveling the road solo.

Here’s why you should experience solo traveling at least once in your lifetime.

1. You will be inspired to live a story worth telling.

Most people settle for far too little adventure in their life, and they choose existing over truly living. But as Anna Quindlen says, “The life you’ve had doesn’t have to be the only life you have.”

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Nothing can remind you that you’re part of a much larger story than going solo.

2. You will learn there’s no Us and Them. There’s only We.

Everyone everywhere is essentially the same. We hope for the same things. We fear the same things. We want to love and be loved.

When you meet people you once viewed as “them” you realize that the differences between us are insignificant compared to what connects us.

3. You will expand your soul.

Most of our daily experience is confined to a finite, predictable pattern of places, people, and things. Pushing beyond our norm reveals a world is far more wonderful and unexpected than we realize.

Life begins at the edge of your comfort zone.

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4. You will own your experience for yourself.

No one can discover the world for you. You can read about other places, cultures, and people all you want, but you’re simply learning facts.

Truly experiencing life requires taking the ride yourself, firsthand. No one can live your life for you, and no else is to blame if you die unfulfilled.

5. You will learn to be more present.

The mind’s autopilot switches off when confronted with new situations and environments. The world comes into sharper focus when you have to pay attention.

Solo travel forces you to be aware and see the world around you, and not simply look at it passively.

6. You will gain new perspective.

We’re all accustomed to seeing only one side of any story: ours. Traveling alone opens you to experiencing daily life through another set of eyes.

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There is no better way to learn about your own culture than to see it from someone else’s view.

7. You will turn your new perspective into a new way of living.

Many solo travelers return home with a new paradigm of the world and the role they play in it. They can’t un-see or un-learn what they experienced, which changes not only how they see the world but how they live in it.

If you want to be ruined for the status quo forever, the shortest path is a solo trip.

8. You will find freedom.

Our culture attempts to define what is acceptable as a “normal” or “successful” life. Most people live the life they think is expected of them.

Traveling alone reminds you that you have a say in the matter, and that the prison of expectations you’re standing in is locked from the inside…and the key is in your pocket.

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9. You will learn to trust your intuition.

Modern technology puts a bottomless reservoir of data, facts, and figures at our fingertips. But it’s easy to use technology as a crutch.

Life isn’t about facts. It’s about knowing through direct experience and the most powerful tool that’s served man for over 10,000 years is instinct.

As you travel, you’ll sharpen your ability to read between the lines of situations and act with confidence.

10. You will realize that home can be anywhere.

Home isn’t a place, it’s a way of being fearlessly connected with yourself and others. It’s a moment when you’re willing to open your heart so others can truly see you.

And that can happen anywhere and everywhere.

Featured photo credit: hipster modern stylish blonde man on rails in daily life via shutterstock.com

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Last Updated on July 16, 2019

7 Ways to Get Rid of Negative Energy and Become Positive

7 Ways to Get Rid of Negative Energy and Become Positive

Negativity affects ourselves and everyone around us. It limits our potential to become something great and live a fulfilling, purposeful life. Negativity has a tangible effect on our health, too. Research has shown that people who cultivate negative energy experience more stress, more sickness, and less opportunity over the course of their lives than those who choose to live positively.

When we make a decision to become positive, and follow that decision up with action, we will begin to encounter situations and people that are also positive. The negative energy gets edged out by all positive experiences. It’s a snowball effect.

Although negative and positive thoughts will always exist, the key to becoming positive is to limit the amount of negativity that we experience by filling ourselves up with more positivity.

Here are some ways to get rid of negativity and become more positive.

1. Become Grateful for Everything

When life is all about us, it’s easy to believe that we deserve what we have. An attitude of entitlement puts us at the center of the universe and sets up the unrealistic expectation that others should cater to us, our needs, and our wants. This vain state of existence is a surefire way to set yourself up for an unfulfilled life of negativity.

People living in this sort of entitlement are “energy suckers”–they are always searching for what they can get out of a situation. People that don’t appreciate the nuances of their lives live in a constant state of lacking. And it’s really difficult to live a positive life this way.

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When we begin to be grateful and appreciate everything in our lives–from the small struggles that make us better, to the car that gets us from A to B every day–we shift our attitude from one of selfishness, to one of appreciation. This appreciation gets noticed by others, and a positive harmony begins to form in our relationships.

We begin to receive more of that which we are grateful for, because we’ve opened ourselves up to the idea of receiving, instead of taking. This will make your life more fulfilling, and more positive.

2. Laugh More, Especially at Yourself

Life gets busy, our schedules fill up, we get into relationships, and work can feel task oriented and routine-driven at times. Being human can feel more like being a robot. But having this work-driven, serious attitude often results in negative and performance oriented thinking.

Becoming positive means taking life less seriously and letting yourself off the hook. This is the only life that you get to live, why not lighten up your mood?

Laughter helps us become positive by lightening our mood and reminding us not to take life so seriously. Are you sensitive to light sarcasm? Do you have trouble laughing at jokes? Usually, people who are stressed out and overly serious get most offended by sarcasm because their life is all work and no play.

If we can learn to laugh at ourselves and our mistakes, life will become more of an experiment in finding out what makes us happy. And finding happiness means finding positivity.

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3. Help Others

Negativity goes hand in hand with selfishness. People that live only for themselves have no higher purpose in their lives. If the whole point of this world is only to take care of yourself and no one else, the road to a long-term fulfillment and purpose is going to be a long one.

Positivity accompanies purpose. The most basic way to create purpose and positivity in your life is to begin doing things for others. Start small; open the door for the person in front of you at Starbucks or ask someone how their day was before telling them about yours.

Helping others will give you an intangible sense of value that will translate into positivity. And people might just appreciate you in the process.

4. Change Your Thinking

We can either be our best coach or our best enemy. Change starts from within. If you want to become more positive, change the wording of your thoughts. We are the hardest on ourselves, and a stream of negative self talk is corrosive to a positive life.

The next time you have a negative thought, write it down and rephrase it with a positive spin. For example, change a thought like, “I can’t believe I did so horribly on the test–I suck.” to “I didn’t do as well as I hoped to on this test. But I know I’m capable and I’ll do better next time.”

Changing our self-talk is powerful.

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5. Surround Yourself with Positive People

We become most like the people that we surround ourselves with. If our friend group is full of negative energy-suckers and drama queens, we will emulate that behavior and become like them. It is very difficult to become more positive when the people around us don’t support or demonstrate positive behavior.

As you become more positive, you’ll find that your existing friends will either appreciate the new you or they will become resistant to your positive changes. This is a natural response.

Change is scary; but cutting out the negative people in your life is a huge step to becoming more positive. Positive people reflect and bounce their perspectives onto one another. Positivity is a step-by-step process when you do it solo, but a positive group of friends can be an escalator.

6. Get into Action

Negative thoughts can be overwhelming and challenging to navigate. Negativity is usually accompanied by a “freak-out” response, especially when tied to relationships, people and to worrying about the future. This is debilitating to becoming positive and usually snowballs into more worry, more stress and more freak-outs.

Turn the negative stress into positive action. The next time you’re in one of these situations, walk away and take a break. With your eyes closed, take a few deep breaths. Once you’re calm, approach the situation or problem with a pen and pad of paper. Write out four or five actions or solutions to begin solving the problem.

Taking yourself out of the emotionally charged negative by moving into the action-oriented positive will help you solve more problems rationally and live in positivity

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7. Take Full Responsibility, Stop Being the Victim

You are responsible for your thoughts.

People that consistently believe that things happen to them handicap themselves to a victim mentality. This is a subtle and deceptive negative thought pattern. Phrases like “I have to work” or “I can’t believe he did that to me” are indicators of a victim mentality. Blaming circumstances and blaming others only handicaps our decision to change something negative into something positive.

Taking full responsibility for your life, your thoughts and your actions is one of the biggest steps in creating a more positive life. We have unlimited potential within to create our own reality, change our life, and change our thoughts. When we begin to really internalize this, we discover that no one can make us feel or do anything. We choose our emotional and behavioral response to people and circumstances.

Make positive choices in favor of yourself.

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny” ― Lao Tzu

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Featured photo credit: Brooke Cagle via unsplash.com

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