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The Little Things That Matter In Every Relationship

The Little Things That Matter In Every Relationship

In this self-centered world, it’s hard to keep a romantic relationship going strong. Break-ups happen often for no reason at all, or a reason that could have been overcome if only there was a will to do so. Sometimes, it’s the small things that keeps a couple together for a long time.  Here are 10 little things that matter in every relationship.

Say it!

We mean the “I love you” sentence.  If you feel it, say it.  Take your significant other by the hands, look them deep into their eyes, and say it.  A smile is sure to appear on their face.  Three little words that can light up both your days and remind them of how much they are loved.

Watch a romantic movie.

Simple but effective. There are plenty of romantic movies out there to see, but personally, I’d suggest you skip Hollywood movies and focus on European ones. Why? They are not Cinderella like, they have real-life situations and they can be pretty interesting. My favorites are these two.

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http://www.youtube.com/watch?v=8I4S4n2Meh4

Be silly together

Letting your inhibitions go and being childlike is something that can easily be forgotten when you’re an adult and especially when you’re a couple.  Being silly together shows that you are comfortable with each other, that you have embraced one another and could be a great reminder why you fell for each other in the first place.  A couple who can laugh and play together is a happy one.

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Say thank you 

It’s not hard to say thank you.

But we don’t mean the default “thank you” such as when someone brings you a cup of coffee. We mean a “thank you” for the things that really matter.  When they hold your hand through a crisis, when they lift you up when you fall, when they stay by your side when you’re ill. In those situations gratitude is rarely expressed with words, but can go a long way to make the other person feel special and cared for.

Compliments

Compliments are wonderful. It’s an instant lift when someone acknowledges you in a positive light, especially when it’s coming from someone you love.  It shows that you’re noticed, appreciated and admired.  Complimenting your partner on their looks, their personality, their positive spirit or whatever else you admire or love about them is something you can’t do too much of.  It’s a small gesture that can make a huge, positive impact on your relationship.

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Do what the significant other enjoy

If he likes to watch sports, watch with him and cheer on his favorite team.  Listen and take interest in what your partner likes to do, even if it’s not your personal favorite.  In turn, when you want to do an activity that you enjoy, they’ll be open and willing to do it with you as well.  Going outside of your comfort zone and sitting through an opera or ballet for the simple fact that she enjoys it, speaks volumes to your significant other.  It’s a small gesture that shows you want to be with them and that you go out of your way to see them happy in their element.

Travel together

Did you know that some couples don’t travel together before their honeymoon? It may come as a big surprise to realize that you’re not comfortable traveling with each other after years and years of relationship, and that’s normal, but there’s a cure.

Start now. When you find yourself far away from the place you live in, you have only each other to rely on, you will spend more time together- just the two of you, and you will create memories.  If you can’t afford a big vacation, try doing a ‘staycation’ and explore cities and sights around you that are nearby.  Whether or not it turns out to be a great vacation, it will give you both a shared experience and something to talk about that will bring you closer.

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A little present goes a long way

It doesn’t have to be expensive or elaborate, in fact, it can be the simple act of getting them their favorite ice cream on the way home because you know they had a long, hard day at work.  It’s not the present but the gesture and the thought that went into it that will be appreciated more so than the actual ‘thing’ you got them.  Have they been talking about getting a certain book or waiting to see a certain movie?  Buy that book when it comes out or make a date for the day the movie opens, not only will they be happy but they’ll know that you listen to them and you care.

Cuddle

Cuddling is the best way to show that you love someone. Cuddling has this wonderful ability to soothe away the pain and calm you down.  It works both ways. Not only will your partner feel relaxed, but you will shake off some of that everyday stress. And when it’s cold, you could keep each other warm.

Take their side in an argument

This is more important than you think. You should always back your partner up when they are having a brawl, even if you think that they are not in the right. You must never leave them standing on their own in an argument. At the very least, you should try and bring the argument to an end. That way they will know that you have their back, that they can rely on you and that you love them. This is a little thing that makes a BIG difference.

Some of these advice you know already. Some of these are new to you, but trust us, they come from years of experience, and they really work. Let us know your thoughts.

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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