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The Lifehack Show: Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

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The Lifehack Show: Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

In this episode of The Lifehack Show, Dr. Paul Napper joins us to discuss the importance of personal agency as a shield from anxiety. He believes as individuals, we’ve lost the ability to deal with stress and act as an effective agent for ourselves and has a solution that anyone can start implementing immediately, which he fully outlines in his book: The Power of Agency.

    Dr. Paul Napper

    Overcoming Anxiety Through Personal Agency with Dr. Paul Napper

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    Featured photo credit: JE Shoots via unsplash.com

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    Last Updated on July 12, 2021

    Lifehack Reviews: 50 Best Life Hacks for Your Life

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    Lifehack Reviews: 50 Best Life Hacks for Your Life

    Do you want to be as productive as many of us, but missed a lot of actions at lifehack.org during the year? We’ve selected the best 50 life hacks, based on their popularity and contents in different categories. Invest your time – read them. Bookmark this page and mark reading them as one of your new year resolutions.

    Communication, Writing, Studying

    1. My Best Presentation Tricks
    2. The Business Card Game
    3. Persuasive Writing for Students, Webmasters, Bloggers, and Everyone Else
    4. 7 tips of handling your Emails without feeling overwhelmed
    5. Writing as a Form of Self Healing
    6. Advice for students: Writing by hand
    7. Yes, But Do People Like You?
    8. Writing – Just do it!
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    10. Blog your way through Writer’s Block
    11. 14 Tips for Communicating Ideas

    Productivity, Creativity, Motivation

    1. 9 Top Secrets of Naturally Born Organizers
    2. Fight The Flab!
    3. More Fight The Flab!
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    5. Precious Moments
    6. 5 Ways to Improve Your Productivity in the Office
    7. A Geek’s Best Lifehack
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    10. There’s No Time!
    11. The Mysteries Behind Motivation and How To Manipulate Them
    12. Time Management: Handling Disruptions in Daily Schedules
    13. Productivity Hack: Write Mini Process Flows
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    Management, Self-Management, Entrepreneurship

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    5. Closet Entrepreneur
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    8. The Most Underutilized Tool for Effective Communication
    9. Everyday Performance Reviews
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    Featured photo credit: Rainier Ridao via unsplash.com

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