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How Not to Finish Last as a Nice Guy

How Not to Finish Last as a Nice Guy

We have all heard the cliche: Nice guys finish last. The idea behind the saying is that good deeds go unnoticed and you have to be selfish to succeed. After all, there are two kinds of people: a nice person and a selfish person.

A nice person is kind and selfless. They are givers who are willing to help others and don’t mind helping without giving something in return. But a selfish person is a taker. They only think of themselves and aim to get more through doing less.

While a selfish person seems to be the one more people hate, “nice guys finish last” is still a common belief. So can nice guys actually finish first?

Nice Guys vs. Selfish Guys

    You can find a nice person and a selfish person everywhere; they’re at work, among your friends, and in different relationships.

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    Think about it, at work you definitely have that one guy/girl who seems to always get recognition from the boss, and maybe even a raise, despite the action they are being rewarded for having been a group effort. While a nice guy would share the recognition with his team, the bad guy would justify that he deserves the praise.

    Likewise, you have probably had a friend at some point in time that seemed to always cancel plans you made in order to do something they deemed to be a better opportunity. Meanwhile, they expected you to drop your plans for them. Or, perhaps your friend who gets a lot of dates is constantly standing them up in exchange for a different, better choice. He/she winds up with an amazing partner, not knowing they are simply the best option at the moment. Meanwhile, you may be single because you’ve had to cancel dates to hang out with your friend.

    Nice people make others happy but exhaust themselves.

    Nice people typically always have big hearts. Because of this, it’s in their nature to try to help others by trusting them and working as a team. In their eyes, this teamwork can help the group achieve more. Because of their interactions with people, they tend to get help and support from those people when they need it.

      Unfortunately, working with others and always trying to make someone else feel good can often lead to exhaustion. It can also make it hard to keep up with which compliments you’ve given people and which you haven’t. This can lead to some people feeling unappreciated. In turn, you feel like you’ve let someone down, and that can really weigh on your self esteem. Because people see the way they impact you, it can lead to them taking advantage later on.

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        Selfish people make themselves happy but ignore others.

        Selfish people are assertive because they know what they want. If you’re a selfish person, then often times you are willing to break the rules to win. You aren’t afraid to let others know what they’ve achieved, and while this can sometimes seem self-absorbed, it can also help remind people that you are an asset. You’ve also learned not to worry too much about what other people think. This confidence can provide a leg up on the competition.

          Success and intimidation don’t usually win a lot of friends, so if you’re selfish, you may not be well liked by many people. Along with being self-centered, you can’t always do all the work on your own; you’re bound to fall behind on occasion.

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            How to succeed as a nice guy?

            Ideally, you compromise. See, the above list of pros and cons outlines something very clearly: everyone has good aspects and bad aspects when it comes to personality and character. So it stands to reason putting those two character traits together would make a more ideal individual.

            Be nice, but also a little bit selfish.

              When nice people go to extremes, others can take advantage of them and nice people will still keep giving because it’s their nature to help. This is when others can mistake kindness for weakness. And let’s face it, life is survival of the fittest. But kindness can achieve great things when people learn when to be selfish and when to give.

              In the short term, being a selfish person has benefits but eventually poisons the well since others become bad around them. In the long term, being a nice person pays off big, though you risk exhausting yourself helping others.

              Achieve the best version of yourself

              Determine what you want to achieve the most. If you’re willing to really fight for that thing, then you should probably focus your attention there. For example, maybe you’re not a giver when it comes to creating a charity event, but maybe you’re a lot more willing to give in order to make a restaurant succeed. Great! You can be selfish about that cause while also recruiting a team of equally like-minded people to help.

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              Next, you have to build trust. Even if you know one hundred people who would want to help make a restaurant succeed, no one will want to help you if they don’t like you. In this case, you may need to be a little selfless and help others in order for them to see that you are worth helping, too. Besides, a support system is necessary. It will be good to have those people on your side in the future for other tasks you may come across.

              Stay humble when you need to, and promote your hard work when it’s called for. And if you’re working with a team, ensure you are promoting good behavior, and not negative, overly-selfish behavior.

              If you follow these tips, it’s possible to be a nice guy who can still finish first. Hard work and determination can get you far, but knowing when to be selfish and when to rely on others can get your farther. It’s not about using people, but learning when teamwork is the best choice for your success, and ultimately the success of those around you.

              You don’t have to be a “bad guy” or compromise your beliefs. You just have to compromise and continue to learn.

              More by this author

              Anna Chui

              Anna is a communication expert and a life enthusiast. She's the Content Strategist of Lifehack and loves to write about love, life, and passion.

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              Last Updated on December 4, 2020

              How to Cure Depression (Professional Advice from a Therapist)

              How to Cure Depression (Professional Advice from a Therapist)

              Did you know that most people on anti-depressants are depressed again a year later? And between 2005 and 2015, the number of people living with depression worldwide increased by a staggering 18.4%[1].

              Even though people are taking more antidepressants than ever, depression is still increasing. It’s paradoxical to think that the estimated 264 million people in the world living with depression are actually together in feeling alone and hopeless[2].

              What the pharmaceutical companies seem to make consumers think is that antidepressants cure a chemical imbalance in their brains. But if that were true, why aren’t we seeing depression disappear? That’s not to say antidepressants don’t reduce the impact of symptoms and act as a bridge to effectively address the underlying problems, but relying on them to “cure” depression is not the answer.

              We know this.

              So how to cure depression?

              Johann Hari, a journalist and author challenging what we know about mental health, poses that depression and anxiety arise because our basic needs aren’t being met. He challenges the chemical imbalance argument and argues that masking the symptoms is not the way to cure it.

              Overcoming depression starts by understanding that it’s not just a diagnosis but a signal that something bigger needs attention, that something is missing or off-balance. And just as we would do for a car or a computer, we need to look inside to find out what’s causing that flashing red light.

              What Causes Depression?

              Before we dive in, it’s crucial that you know these three things first if you’re suffering from depression:

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              1. You’re not broken.
              2. You can overcome it.
              3.  It’s probably a natural reaction to the environment you’re in and/or to the events that you’ve been through in your life.

              It could be that you’re in an environment that is lacking basic needs such as connection, meaning, and passion, or that you’re holding irrational negative beliefs about yourself based on childhood or traumatic experiences, but one thing is for sure: whatever you’re feeling is real[3].

              Whilst this article is not an exhaustive attempt to address all possible causes, we’ll talk about some of the most common causes of depression, namely the lack of meaningful connections and the negative beliefs that we hold from our past.

               

              A Lack of Meaningful Connections

              One of the most basic human needs is the primal need to feel connected, to be a part of something.

              Our ancestral hunter-gatherers needed to be connected as part of a tribe in order to survive. Being rejected meant being exposed to the predators looking for weaklings, people who were alone and vulnerable.

              Yes, times have changed, and we’re no longer expecting to be eaten alive in the middle of a city, but we still have that same need for a tribe, to have connection. The great irony is that we’re more able now to “connect” to humans all over the world, but we’re also lonelier than ever. We’re not getting as many real, meaningful connections.

              The predators we face now are inside our own heads when we’re sitting alone in our flat feeling hopeless, sad, or (worst of all) feeling nothing. The predator is the belief that death is a way out, a way to ease the nothingness.

              This is just one cause, but it’s a big one.

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              This isn’t about just talking to or being in the presence of others. You can feel alone in a crowd, and you can feel alone in a marriage. It’s not the physical aspect but the other bit that we get when we form a tribe: the meaning and satisfaction we feel when we share things with others. When we contribute some part of ourselves and improve some part of someone’s something, that’s when we feel a real connection.

              In the working environments we’ve created for ourselves, people are working long hours with little to no connection or fulfillment. Our ancestors never had to deal with this type of environment, and it’s something which we need to be acutely aware of so that we can recognize and respond to the signals when we see them.

              Professor Caccioppo, previously a psychologist at the University of Chicago and an expert in loneliness stated that:

              “The purpose of loneliness is like the purpose of hunger. Hunger takes care of your physical body. Loneliness takes care of your social body, which you also need to survive and prosper. We’re a social species.”[4]

              We need these feelings to tell us something is off-balance. Feeling lonely and disconnected means you’re not getting enough of the human connection you need, so you need to change your approach. But if you don’t know that these feelings are signals, and you don’t take the right approach, it’s easy to just give up and say “I’ll never be able to solve this, I’m useless.”

              Your subconscious mind believes the things you tell it, and if you’re telling it just how worthless you are, how useless and how unlovable you are, then there’s no wonder you’re feeling worthless, useless, and unlovable. This is another cause of depression: the scripts we tell ourselves.

              Your Childhood Scripts

              “I’ve always lived with depression, it’s just the way I am.”

              Believing that you’re stuck or that you were born with depression is a major block stopping you from overcoming depression. If you’re replaying the same negative scripts over and over, scripts you’ve written for yourself and scripts that others have written for you, then it’s not surprising that your head isn’t an easy place in which to live.

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              Not feeling like you’re enough. Not feeling like you deserve to be happy. Feeling like you’re a lost cause.

              All of these types of beliefs are things learned over the course of a life, most likely when you were young. Your logical mind didn’t develop until your early teens, so when someone told you that you weren’t good enough or made you feel alone, different or weird, then your emotional brain took that to be the truth about you. But sometimes as adults, we need to revisit the stuff we let in when we were kids because it’s almost always irrational and illogical.

              It’s absolutely not your fault that you have them, but it is your responsibility to find and remove them.

              A client of mine believed that he couldn’t change because it was the way he’d always been. When we overcame that belief, the next one was that he didn’t believe that what he did was ever good enough. He tried to fit into a career that he thought he needed to, and when he couldn’t face it anymore, he told himself he just wasn’t good enough.

              He didn’t contemplate that he was just trying to be someone that he wasn’t and that there were things at which he was amazingly talented. But the shift happened when he started seeing that depression was just a sign for him to keep searching to find his passions, not to settle for a career he hated and to make peace with the relationship he had with his father.

              This is something all of us need to work on, and often it’s easier with a therapist who specializes in the subconscious mind (as that’s where it’s all stored), but ultimately you can do this on your own with some real introspection.

              How to Cure Depression

              By now you’re no doubt aware that there’s no miracle “cure” to depression, but hopefully you can see that depression is a very real and often understandable response to things you’ve been through or things (or lack of) in your environment.

              It’s not a matter of just “getting support” or “finding more friends”; that won’t solve it, and it’s not really what you need. Here are some things that will help:

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              1. Change Your Scripts

              Overcoming depression starts by understanding how your brain works and how other people’s brains work. When you know that your pain has a purpose, that it’s a method of self-preservation, then you can start being aware of what it’s causing you to do and think. When you are aware, you can then change it and rewire it.

              For more ways to shift your mindset and rewire your scripts, check out some tips here.

              2. Build Meaning and Connection

              Building meaningful connections with others will be easier by working on your emotional intelligence and communication skills. Understanding how to read people’s facial expressions, voice, and body language, and focusing on what that person is saying and feeling will help you develop these.

              You’ll be able to get control over your self-preservation instincts causing you to feel threatened, and you can see people in a different light. When others feel heard, they’re going to want to hear from you. And if you actually open up, you might find that they feel the same or that you can show them a new perspective.

              3. Do Selfless Acts

              It has also been shown that we find meaning when doing something for others, doing something where you show human kindness and make a difference to someone. Start by passing on something helpful, or being there for someone, even if it feels really hard.

              When you step up and show someone you care, or when you open up about your struggles and be vulnerable, someone who needs it (be it in your office, at a homeless shelter, or just a friend) you’ll be amazed at how good it feels. It’s small, incremental changes here that really help.

              Final Thoughts

              Depression is really signalling you to stop and take stock of what’s happening around you or what you’ve left unresolved from your past. Just know that you can work on it, that you can find out what ignites your fire and passion, and what makes you feel like you. Above all else, know that it’s all figureoutable and that you’re going to be fine.

              More Tips on Dealing With Depression

              Featured photo credit: Anastasia Vityukova via unsplash.com

              Reference

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