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Talk Is Cheap, Can You Walk The Talk?

Talk Is Cheap, Can You Walk The Talk?

You might have heard of ‘Talk is cheap’, followed by ‘Actions speak louder than words’ when describing the worth of an individual’s character. It is often always easier to say what you intend to do, and make promises to people, than to actually carry it out and give life to those words.

Many people would have fallen into that trap of making empty promises, or saying things that they didn’t really mean to do. This concept applies to almost every situation in a person’s life, whether it be in romantic relationships, friendships, work or with family.

At work, it might be easy to convince your future employer that you have the qualities and capabilities that he or she is looking for. You may tell your co workers that you work hard and smart.

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    Unfortunately, unless you actually prove your capabilities with action and results that can be seen and measured, all that initial talk is really just empty words.

      Similarly, when in a relationship, it is easy to say things that work in your favor when wanting to impress your partner.

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        However, it is really only genuine if your partner is able to see for themselves, your ‘true colors’ when they see you behave a certain way towards others.

          When it comes to family, nothing is more important than spending quality time. You can tell someone you love them very much, everyday.

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            But unless your actions match those words, that person will probably not believe you because they simply will not be able to feel the love.

              Lastly, friendships are built out of mutual interest, but what makes friendships last, are the seasons of hardships that friends go through together.

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                Be the friend that goes through thick and thin, and not the friend that promised something but ended up bailing.

                  At the end of the day, whatever your actions may be will show what you are trying to prove. If you are simply talking, it can sound convincing in the moment. But what makes your words last and true, is still the hard labor of action.

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                  Anna Chui

                  Anna is a communication expert and a life enthusiast. She's the Chief Editor of Lifehack and loves to write about love, life, and passion.

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                  Last Updated on June 26, 2020

                  10 Things To Remember When Everything Goes Wrong

                  10 Things To Remember When Everything Goes Wrong

                  Problems and heartaches in life are inevitable. However, there are some things to remember when you’re right in the thick of it that can help you get through it. When everything seems to be going wrong, practice telling yourself these things.

                  1. This Too Shall Pass

                  Sometimes life’s rough patches feel like they’re going to last forever. Whether you’re dealing with work-related issues, family problems, or stressful situations, very few problems last for a lifetime. So remind yourself, that things won’t be this bad forever.

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                  2. Some Things are Going Right

                  When things are going wrong, it’s hard to recognize what is going right. It’s easy to screen out the good things and only focus on the bad things. Remind yourself that some things are going right. Purposely look for the positive, even if it is something very small.

                  3. I Have Some Control

                  One of the most most important things to remember is that you have some control of the situation. Even if you aren’t in complete control of the situation, one thing you can always control is your attitude and reaction. Focus on managing what is within your control.

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                  4. I Can Ask for Help

                  Asking for help can be hard sometimes. However, it’s one of the best ways to deal with tough situations. Tell people what you need specifically if they offer to help. Don’t be afraid to call on friends and family and ask them for help, whether you need financial assistance, emotional support, or practical help.

                  5. Much of This Won’t Matter in a Few Years

                  Most of the problems we worry about today won’t actually matter five years from now. Remind yourself that whatever is going wrong now is only a small percentage of your actual life. Even if you’re dealing with a major problem, like a loved one’s illness, remember that a lot of good things are likely to happen in the course of a year or two as well.

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                  6. I Can Handle This

                  A lack of confidence in handling tough times can add to stress. One of the best things to remember is that you can handle tough situations. Even though you might feel angry, hurt, disappointed, or sad, it won’t kill you. You can get through it.

                  7. Something Good Will Come Out of This

                  No matter how bad a situation is, it’s almost certain that something good will come out of it. At the very least, it’s likely that you will learn a life lesson. Perhaps you learn not to repeat the same mistake in the future or maybe you move on from a bad situation and find something better. Look for the one good thing that can result when bad things happen.

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                  8. I Can Accept What’s Out of my Control

                  There are many things that aren’t within your control. You can’t change the past, another person’s behavior, or a loved one’s health issues. Don’t waste time trying to force others to change or trying to make things be different if it isn’t within your control. Investing time and energy into trying to things you can’t will cause you to feel helpless and exhausted. Acceptance is one of the best way to establish resilience.

                  9. I Have Overcome Past Difficulties

                  One of the things to remember when you’re facing difficulties, is that you’ve handled problems in the past. Don’t overlook past difficulties that you’ve dealt with successfully. Remind yourself of all the past problems you’ve overcome and you’ll gain confidence in dealing with the current issues.

                  10. I Need to Take Care of Myself

                  When everything seems to be going wrong, take care of yourself. Get plenty of rest, get some exercise, eat healthy, and spend some time doing leisure activities. When you’re taking better care of yourself you’ll be better equipped to deal with your problems.

                  More Tips to Help You Carry On

                  Featured photo credit: NeONBRAND via unsplash.com

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