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44 Self Love Quotes That Will Make You Mentally Stronger

44 Self Love Quotes That Will Make You Mentally Stronger

Did you ever lie on bed with depression, thinking “i am full of flaws”, “i hate myself”, or even “I am worthless”?

Self-love is never an easy job. When we did something below expectation, we may sometimes fall into the anxiousness of not being good enough, judging ourselves harshly instead of appreciating ourselves for what we did.

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Here are some inspirational quotes about self love!

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  1. Self-love is not selfish; you cannot truly love another until you know how to love yourself.
    • Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.
      • Be proud of who you are, and not ashamed of how someone else sees you.
        • Be yourself. An original is so much better than a copy.
          • You can’t pour from an empty cup. Take care of yourself first.
            • Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.
              • If you’re searching for that one person that will change your life, take a look in the mirror.
                • Stop underestimate yourself.
                  • You are allowed to be both a masterpiece and a work in progress simultaneously.
                    • You yourself, as much as anybody in the entire universe, deserve your love and affection.
                      • You are free, you are powerful, you are good, you are love, you have value, you have a purpose. All is well.
                        • Put yourself at the top of your to-do list every single day and the rest will fall into place.
                          • Eat like you love yourself. Move like you love yourself. Speak like you love yourself. Act like your love yourself. Love yourself.
                            • Believe in yourself a little more.
                              • You were born to be real, not to be perfect.
                                • One day i woke up and realised I was not made for anyone, I was made for me. I am my own.
                                  • There’s no need to be perfect to inspire others. Let others get inspired by how you deal with your imperfections.
                                    • You have to believe in yourself when no one else does – that makes you a winner right here.
                                      • The real difficulty is to overcome how you think about yourself.
                                        • No one can make you feel inferior without your consent.
                                          • It’s not who you are that holds you back, it’s who you think you’re not.
                                            • Confidence is the ability to feel beautiful, without needing someone to tell you.
                                              • Self confidence is the best outfit.
                                                • In order to love who you are, you cannot hate the experiences that shaped you.
                                                  • Remind yourself that you cannot fail at being yourself.
                                                    • Regardless of how anyone else feels about me, I am going to choose to love myself today.
                                                      • No one is you and that is your power.
                                                        • When I accept myself just as I am, i am freed from the burden of needing you accept me.
                                                          • I am accepting myself unconditionally no matter what.
                                                            • There is no sense in punishing your future for the mistakes of your past. Forgive yourself, grow from it, and then let it go.
                                                              • Your relationship with yourself sets the tone for every other relationship you have.
                                                                • Beauty begins the moment you decided to be yourself.
                                                                  • Falling in love with yourself first doesn’t make you vain or selfish. It makes you indestructible.
                                                                    • Self love. It doesn’t mean that everyone will treat you the way you deserve to be treated. It means that you won’t let them change the way you see yourself; nor will you stick around for them to destroy you.
                                                                      • If you don’t love yourself, nobody will. Not only that, you won’t be good at loving anyone else. Loving starts with the self.
                                                                        • Demonstrate love by giving it, unconditionally, to yourself. And as you do, you will attract others into your life who will love you without conditions.
                                                                          • Never give up on anyone. And that includes not giving up on yourself.
                                                                            • I am not looking to escape my darkness, I’m learning to love myself here.
                                                                              • You’re a work of art. Not everyone will understand you, but the ones who do, will never forget about you.
                                                                                • Love is the great miracle cure. Loving ourselves works miracles in our lives.
                                                                                  • To love yourself is to understand you don’t need to be perfect to be good.
                                                                                    • Inner peace begins the moment you choose not to allow another person or event to control your emotions.
                                                                                      • Loving yourself is the greatest revolution
                                                                                        • A flower does not think of competing to the flower next to it. It just blooms.
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                                                                                          Last Updated on December 2, 2018

                                                                                          7 Public Speaking Techniques To Help Connect With Your Audience

                                                                                          7 Public Speaking Techniques To Help Connect With Your Audience

                                                                                          When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

                                                                                          You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

                                                                                          1. Connecting them with each other

                                                                                          Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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                                                                                          It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

                                                                                          2. Connect with their emotions

                                                                                          Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

                                                                                          For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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                                                                                          3. Keep going back to the beginning

                                                                                          Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

                                                                                          On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

                                                                                          4. Link to your audience’s motivation

                                                                                          After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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                                                                                          Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

                                                                                          5. Entertain them

                                                                                          While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

                                                                                          Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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                                                                                          6. Appeal to loyalty

                                                                                          Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

                                                                                          In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

                                                                                          7. Tell them the benefits of the presentation

                                                                                          Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

                                                                                          Featured photo credit: Flickr via farm4.staticflickr.com

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