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Candy: Secret Key of Happiness to Unlock Anyone’s Mood

Candy: Secret Key of Happiness to Unlock Anyone’s Mood

Though candies are a thing of the past, as children nowadays tend to procure pokemons rather than get the taste of delicious candies, still they are a treat which no one can resist! Contrary to the belief that candy might be harmful due to its high sugar content, it has benefits which no advertisement can sufficiently make you understand.

Once you pop a candy into your mouth, you might get a high, which leads to that transient happiness you won’t get from a cigarette or a pokemon! Let’s dissect the benefits of candy thoroughly before you do enjoy a piece!

Make Positive Memory and Life Event

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    Sugar is the perfect interlude for the brackish taste of monotonous life, and it is the chief ingredient of candy! So, get the good vibrations through your taste buds and make life happier with a simple candy. Don’t hesitate to get your blood sugar level high, as we are continuously creating memories, so let them be good ones.

    The Science Behind High Sugar Level

    The scientific benefits of increasing your blood sugar level through a candy are sanguine in the sense that all of the outcomes are beneficial. Nothing bad ever happens from a sugary substance which increases your dopamine level while releasing endogenous opioids. So, you will never feel depressed, or get a heart attack, so to speak!

    Psychological Benefits

    Candy acts as a stimulant like caffeine as it contains theobromine which affects the central nervous system mildly which acts as a catalyst to your energy level. Thus you can not only think faster but act sharper because of the amino acids which stimulate your neurotransmitters. The benefits aren’t just psychological. There are amazing benefits which you can derive from a simple candy. A candy not only affects your psyche in a positive manner, but also keeps you healthy in ways you cannot imagine!

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    Improve Your Cognitive Functioning

    We are lost in a technocratic maze where our cognitive functions are never working properly as the faculties of our mind are inhibited by several reasons like work or peer pressure. But a candy can alleviate that situation by simply improving your cognitive faculties as it rejuvenates your bloodstream with a sugary antidote.

    Boost Your Energy and Mood

    Just as I mentioned earlier, your energy levels will never fluctuate if you have a candy in your mouth. And sometimes we complain about our mood, especially when it turns for the worse. Just take a candy basket delivery whenever you feel low or tired and all your problems will find their own sweet solutions while you will never be caught in a bad mood.

    Increase and Restore Your Willpower

    People often say that they are suffering from a lack of will. Well, candy lovers never face that problem as a matter of fact as candy can sustain your willpower till all you will is eat some more candy! Yes, truly you don’t need anyone to praise you or flatter you or appreciate your hard work. You can really get back your lost self-esteem or your crushed willpower by taking a candy.

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    It might be unbelievable at first, but heed my words because I won’t say again that candy can give you that high which you always desire but ignore obliviously. Just pop a candy and you will be self-sufficient.

    Live Longer

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      Everyone secretly wants to be immortal, but even if we can’t be so, we can extend our tenure on earth unbelievably by taking some candies! Even if you indulge in a candy once a day or even once in a week, you have extended your lifespan a little in comparison to someone who doesn’t take candy. I am not misleading you but telling you a fact from a report on candy consumers produced by the researchers at Harvard School of Public Health.

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      Improves Mental Health

      In this modern decadent world where most us are running after time or money or lost love, we have lost ourselves. In other words, we have forgotten how to live. And all this have taken a toll on our mental health thus depriving us of our normal abilities to perform or to think positively. Most of us are knowingly or unknowingly suffering from bouts of depression. I might sound banal but still, you can escape from all that with just a mere candy.

      Cotton Candy Helps Create New Blood Vessels

      Again, I am not bluffing but according to an analysis from Cornell University, cotton candy is really a lifesaver as it can create new blood vessels which very few things in this world can. Perhaps even your staple diet which must consist of either wheat or rice can’t do!

      Last but not the least, I will urge you to now order for a basketful of candy and check the aforementioned benefits for yourself. I believe the candy basket delivery will reach you soon and you can thank me later! Enjoy the secret key of happiness.

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      Melissa Hamler

      Professional Blogger

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      Last Updated on May 28, 2020

      How to Overcome Boredom

      How to Overcome Boredom

      Have you ever been bored? Restless? Fidgety? In need of some inspiration?

      I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

      If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

      What is Boredom?

      We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

      You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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      It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

      If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

      When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

      Sometimes It’s Good to Be Bored

      If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

      Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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      Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

      In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

      It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

      Who knows, maybe ‘boredom’ is actually good for us?

      Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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      In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

      3-Step Strategy to Overcome Boredom

      1. Get Focused

      Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

      You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

      Here are a few ideas:

      • Spend some time in quiet contemplation considering what’s important to you.
      • Start that creative project you’ve been talking about for the last few weeks.
      • Brainstorm: think of some ideas for new innovative products or businesses.

      2. Kill Procrastination

      Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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      So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

      Here are some ideas:

      • Do some exercise.
      • Read a book.
      • Learn something new.
      • Call a friend.
      • Get creative (draw, paint, sculpt, create music, write).
      • Do a spring cleaning.
      • Wash the car.
      • Renovate the house.
      • Re-arrange the furniture.
      • Write your shopping list.
      • Water the plants.
      • Walk the dog.
      • Sort out your mail & email.
      • De-clutter (clear out that wardrobe).

      3. Enjoy Boredom

      If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

      Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

      So, take some time to relax. You never know, you might even like it.

      Final Thoughts

      Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

      More Tips on Overcoming Boredom

      Featured photo credit: Johnny Cohen via unsplash.com

      Reference

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