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Candy: Secret Key of Happiness to Unlock Anyone’s Mood

Candy: Secret Key of Happiness to Unlock Anyone’s Mood

Though candies are a thing of the past, as children nowadays tend to procure pokemons rather than get the taste of delicious candies, still they are a treat which no one can resist! Contrary to the belief that candy might be harmful due to its high sugar content, it has benefits which no advertisement can sufficiently make you understand.

Once you pop a candy into your mouth, you might get a high, which leads to that transient happiness you won’t get from a cigarette or a pokemon! Let’s dissect the benefits of candy thoroughly before you do enjoy a piece!

Make Positive Memory and Life Event

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    Sugar is the perfect interlude for the brackish taste of monotonous life, and it is the chief ingredient of candy! So, get the good vibrations through your taste buds and make life happier with a simple candy. Don’t hesitate to get your blood sugar level high, as we are continuously creating memories, so let them be good ones.

    The Science Behind High Sugar Level

    The scientific benefits of increasing your blood sugar level through a candy are sanguine in the sense that all of the outcomes are beneficial. Nothing bad ever happens from a sugary substance which increases your dopamine level while releasing endogenous opioids. So, you will never feel depressed, or get a heart attack, so to speak!

    Psychological Benefits

    Candy acts as a stimulant like caffeine as it contains theobromine which affects the central nervous system mildly which acts as a catalyst to your energy level. Thus you can not only think faster but act sharper because of the amino acids which stimulate your neurotransmitters. The benefits aren’t just psychological. There are amazing benefits which you can derive from a simple candy. A candy not only affects your psyche in a positive manner, but also keeps you healthy in ways you cannot imagine!

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    Improve Your Cognitive Functioning

    We are lost in a technocratic maze where our cognitive functions are never working properly as the faculties of our mind are inhibited by several reasons like work or peer pressure. But a candy can alleviate that situation by simply improving your cognitive faculties as it rejuvenates your bloodstream with a sugary antidote.

    Boost Your Energy and Mood

    Just as I mentioned earlier, your energy levels will never fluctuate if you have a candy in your mouth. And sometimes we complain about our mood, especially when it turns for the worse. Just take a candy basket delivery whenever you feel low or tired and all your problems will find their own sweet solutions while you will never be caught in a bad mood.

    Increase and Restore Your Willpower

    People often say that they are suffering from a lack of will. Well, candy lovers never face that problem as a matter of fact as candy can sustain your willpower till all you will is eat some more candy! Yes, truly you don’t need anyone to praise you or flatter you or appreciate your hard work. You can really get back your lost self-esteem or your crushed willpower by taking a candy.

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    It might be unbelievable at first, but heed my words because I won’t say again that candy can give you that high which you always desire but ignore obliviously. Just pop a candy and you will be self-sufficient.

    Live Longer

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      Everyone secretly wants to be immortal, but even if we can’t be so, we can extend our tenure on earth unbelievably by taking some candies! Even if you indulge in a candy once a day or even once in a week, you have extended your lifespan a little in comparison to someone who doesn’t take candy. I am not misleading you but telling you a fact from a report on candy consumers produced by the researchers at Harvard School of Public Health.

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      Improves Mental Health

      In this modern decadent world where most us are running after time or money or lost love, we have lost ourselves. In other words, we have forgotten how to live. And all this have taken a toll on our mental health thus depriving us of our normal abilities to perform or to think positively. Most of us are knowingly or unknowingly suffering from bouts of depression. I might sound banal but still, you can escape from all that with just a mere candy.

      Cotton Candy Helps Create New Blood Vessels

      Again, I am not bluffing but according to an analysis from Cornell University, cotton candy is really a lifesaver as it can create new blood vessels which very few things in this world can. Perhaps even your staple diet which must consist of either wheat or rice can’t do!

      Last but not the least, I will urge you to now order for a basketful of candy and check the aforementioned benefits for yourself. I believe the candy basket delivery will reach you soon and you can thank me later! Enjoy the secret key of happiness.

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      Melissa Hamler

      Professional Blogger

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      Last Updated on March 13, 2019

      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

      How to Get out of a Rut: 12 Useful Ways to Get Unstuck

      Have you gotten into a rut before? Or are you in a rut right now?

      You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

      Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

      1. Work on the small tasks.

      When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

      Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

      2. Take a break from your work desk.

      Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

      Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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      3. Upgrade yourself

      Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

      The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

      4. Talk to a friend.

      Talk to someone and get your mind off work for a while.

      Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

      5. Forget about trying to be perfect.

      If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

      Just start small. Do what you can, at your own pace. Let yourself make mistakes.

      Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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      6. Paint a vision to work towards.

      If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

      Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

      Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

      7. Read a book (or blog).

      The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

      Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

      Check out the best selling books; those are generally packed with great wisdom.

      8. Have a quick nap.

      If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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      9. Remember why you are doing this.

      Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

      What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

      10. Find some competition.

      Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

      Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

      11. Go exercise.

      Since you are not making headway at work, might as well spend the time shaping yourself up.

      Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

      As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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      Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

      12. Take a good break.

      Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

      Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

      Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

      Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

      More Resources About Getting out of a Rut

      Featured photo credit: Joshua Earle via unsplash.com

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