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Express Yourself – 5 Ways to Awaken Your Inner Artist

Express Yourself – 5 Ways to Awaken Your Inner Artist

As children, we would dream of drawing, painting, building things from scratch and living the dream with art. It was considered as something majestic and inspiring. Unfortunately, as we grow, this dream of living it up as an artist gets trampled by reality

The older we get, the more we realise that our occupation would have to be something more lucrative and quick to pick up. Art is not necessarily that, since it takes a lot of learning, practicing and overcoming obstacles in order to become even remotely successful; and the financial side of art doesn’t look promising, either.

For that reason, as adults we tend to work in other areas, those that are considered profitable, and, in a way, we put our creative side in the dark. However, no matter how busy we get, and our various obligations, we shouldn’t kill our creativity for the sake of other people and work. We should let it flourish, and enjoy every moment of it. Here is how it can be done, in five different ways to be precise. Some of them may just be hobbies, but they can also turn into jobs.

1. Start doing things

By sitting idly, waiting for things to come to you, you won’t achieve anything. In order to succeed and get the desired results, you will need to put some work into it. For example, if you want to be a painter, graphic designer or similar, start drawing. Buy a notebook and start creating figures, drawings and learn various techniques.

Even if your skill level is not perfect – do it. Fear never helped anyone, and it will only hold you back. Therefore, get down to work, and start creating.

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Moreover, if you like writing, start writing sentences, no matter how random they are. You could start off with a journal, or simply by putting your thoughts on paper. Through time this can evolve into something longer and more complex, like short stories.

Eventually, you can transition into running your own blog. First of all, it is easy to create a blog, even with no real coding knowledge, and can even be successfully monetized – if done right. The best part is that you can write about any subject you want, like fashion, personal stories or comments on life in general.

2. Find inspiration around you

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    One thing that will surely get you started is inspiration. Whatever you want to do, whether it is painting, singing or writing, you will need to start from somewhere, and that point is the small “a-ha!” moment, when the light bulb in your head turns on. To find this stimulus, you can do many things.

    For example, start traveling. Nothing provides more inspiration than discovering the world, with all its many cultures and diverse people. Actually, there is no need to leave your home country; you can also explore your country by going on weekend trips to lakes, mountains or other cities. There are beautiful locations all around you, at every corner.

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    Other than traveling, just enjoy life. Spend time alone, with friends or meet new people. Sharing thoughts with others could give you new insights into their worldviews and ways of thinking. From this, you could create so much, and such gorgeous art. After all, your art is the reflection of your life.

    3. Try something new by attending courses about it

    Have you been interested in something for years, but never had the guts to try it out? Well, now is your time. You can sign up for various classes about cooking, sewing or any other skill you can think of. Whatever it is, it will certainly help with making your creative juices flow.

    For example, you could attend a photography or a writing workshop. No matter if you already possess certain skills, going to these classes could help you learn something new or awaken some old, long-forgotten skills. Moreover, it gives you a nice base to start from as a rejuvenated artist.

    Unless you push towards it, creativity will never come to you. Therefore, do not be afraid to try new things, and learn about the ones you are already familiar with. Who knows, you may find new and better ways of expressing yourself, and starting something fresh.

    4. Start doodling

    Let’s say you want to perfect your drawing skills because you want to become an artist. Well, a good starting point would be to start doodling in your notebook. Actually, you might be already doing this, while waiting for time to pass, talking on the phone or similar situations. The action is oftentimes involuntary, but it can result in some amazing sketches. Not only is it good as a distraction, it is great as a way of improving creativity, and an exercise for artists.

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    Your small drawing could turn into something bigger. Imagine that you doodle the same thing over and over again, every time. Eventually you would become an expert in those particular types drawings, which could then be turned into a profitable business.

    For example, you could be great with typography. You could turn this random doodling into a proper job of designing signs, posters, making invitations or a bunch of other stuff. Not only would it be lucrative, but it would also help you become the artist you’ve always wanted to be.

    5. Read books, listen to music and keep learning

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      Lastly, the oldest and the best ways of finding yourself in the artistic world would have to be these: books, music and education. There is so much information you could gather from there, but you would also become more creative along the way. For instance, reading books leads you to a variety of different worlds, both real and unreal.

      In a way, you live a thousand lives and travel a thousand journeys. From all that, you learn, develop as a person, and develop as an artistic personality. Music has the same effect. Just think about how much you listen to it in your everyday life.

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      Some people cannot go without music, at all. They listen to it while commuting, while working, while sitting at home. Music provides inspiration, and an understanding of emotions. It is a healer and a teacher, at the same time.

      Finally, no matter your age, or how busy you think you are, you should never stop learning. Education is the most important part of your life, and it should always be encouraged. You could read educational books, attend classes – online classes count, as well – go to workshops, get more diplomas, etc.

      The best thing about education is that it can come from any interaction and any action you do. For example, you could learn a new thing just by talking to a friend or a colleague. You could also gain new knowledge by watching documentaries. The point is, knowledge is all around us. All you have to do is be willing to take it for yourself.

      Creativity doesn’t come with birth – it is learned and nurtured, throughout your life. To be an artist takes time, it takes skills and, most importantly, it takes love for what you do. Therefore, if you truly believe in art, pursue it no matter what.

      Forget about the naysayers, and obstacles; they can be surpassed and forgotten about. Move forwards and do what you love. That is all that matters when expressing yourself and becoming an artist.

      Featured photo credit: https://www.pexels.com/u/markusspiske/ via pexels.com

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      Ivan Dimitrijevic

      SEO Consultant

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      Last Updated on September 20, 2018

      8 Ways to Train Your Brain to Learn Faster and Remember More

      8 Ways to Train Your Brain to Learn Faster and Remember More

      You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

      Well, here is how to train one of the most important parts of your body: your brain.

      When you train your brain, you will:

      • Avoid embarrassing situations. You remember his face, but what was his name?
      • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
      • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

      So how to train your brain and improve your cognitive skills?

      1. Work your memory

      Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

      When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

      If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

      The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

      Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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      Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

      What is the simplest way to help yourself remember what you see? Repetition.

      For example, say you just met someone new:

      “Hi, my name is George”

      Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

      Got it? Good.

      2. Do something different repeatedly

      By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

      Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

      It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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      And guess what? With enough repetition you made that happen!

      But how does this apply to your life right now?

      Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

      Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

      Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

      So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

      You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

      That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

      3. Learn something new

      It might sound obvious, but the more you use your brain, the better its going to perform for you.

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      For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

      Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

      You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

      4. Follow a brain training program

      The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

      5. Work your body

      You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

      Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

      Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

      Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

      6. Spend time with your loved ones

      If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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      If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

      I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

      7. Avoid crossword puzzles

      Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

      Are they fun? Yes. Do they sharpen your brain? Not really.

      Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

      8. Eat right – and make sure dark chocolate is included

      Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

      When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

      So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

      The bottom line

      Now that you know how to train your brain, it’s actually time to start doing.

      Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

      Featured photo credit: Unsplash via unsplash.com

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