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5 Ways to Forget About The Past And Move On

5 Ways to Forget About The Past And Move On

People say it is very important to keep in mind things you’ve done in the past so that you can have an evidence for what your life turns out to be. I say history is nothing but history. What you have done in the past has absolutely no role to play in your future. We have all done things or been through situations that we are not so proud of or happy with, which is part of life.

I will be discussing 5 simple ways you can forget about the negative things that had occurred in the past and move in with life.

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1. Change your mindset

If your mind focuses on the negative things that had happened in the past, your life will move in a negative direction. Your life move in the direction of your dominant thoughts, so whatever you set your mind and focus on is what your life and emotions will follow. Instead of setting your focus and thinking about all the negative things that had occurred in the past, all the heartbreaks, all the things you’ve lost, all the not so proud of situations.

Start to recycle all those thoughts and replace them with positive thoughts like: “I am going to be great, I am very intelligent, my history is nothing but history, what is ahead of me is great, nothing will stand in my way, I will be successful, I will not let my past tie me down.” If you wake up every day thinking and saying things like that loud and boldly, then you are getting a hold of it. Before you know it, no one will be able to use your past against you because you are starting to actually let go.

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2. Cut off some friends

There are some friends that we keep that even we ourselves know deep down that they are doing nothing but slowing us down in life. It is not a crime to cut off friendships once you feel it is delaying your purpose in life. For you to occupy your focus with positivity, negative friends have to go. You need to set yourself apart so that you can be where you desire to be. You must stay away from friends that always remind you of the wrong things you’ve done in the past.

When I say set yourself apart, I mean tuning yourself completely out of what is going on around you and focus on yourself and your vision. Doing this can be very lonely; in fact it is a lonely situation, but that is just a price that you can afford to pay in order to be where you desire to be.

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3. Set goals for yourself

One of the most important ways you can forget about the negative things that had happened in the past is by setting goals for your future. You need to acknowledge the fact that it is not the end of the world and you have full potentials of achieving greater things in life. Start to imagine yourself doing big things in the future, going to school, getting that job of your dreams, starting new businesses, finding your soul mate, and more. Set both long and short tram goals, give yourself deadlines and follow up with your progress.

4. Learn to forgive

One of the things that kills us emotionally and mentally is the spirit of un-forgiveness. Holding a grudge against someone is like eating a poison and expecting someone else to die. We all do this thinking we are doing ourselves a favour, but it does nothing but break us down emotionally. The only way you can forget about the past is by forgiving whoever has done you wrong. It doesn’t matter how bad they have broken your heart, If you can look at them and say “I forgive you” with a smile (this can be hard), then you are releasing yourself from the cage you have locked yourself in. Replace the spirit of hate with love.

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5. Stop trying to impress people

Have you ever felt like no one understand you and why you make the decisions you make anymore? If your answer is yes, then it is because they don’t see what you see. You don’t owe anybody an explanation for doing what you feel like doing. You need to stop seeking approval from people and start giving notice whether they like it or not. You cannot please everyone; it is impossible.

Trying to please everyone does nothing but leads you into frustration. We all might have grown up thinking the best way to live our lives is by getting everyone to like who we are. It is just not possible; no matter how good of a person you are, there will always be people that just won’t like you for the sake of not liking you; which is also part of life.

Conclusion

You cannot move forward if you are still thinking about your past. Can you imagine a track athlete attempting to compete in a 100m dash with an heavy backpack? Yes, he’s most likely going to finish the race but he won’t finish it at the appointed time that he we was supposed to. Many of us are ready to run our race, we are ready to shoot for the stars, but there is one thing that we need to do first; we need to drop off that backpack full of shame, regrets, unhappiness, mistakes, failure, broken hearts, grudges etc. When you drop that backpack, I promise you that your race will be much easier to run in life.

Featured photo credit: Vetta Cash via hopeforwomenmag.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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