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10 Little Things To Do Today Instead Of Tomorrow To Really Make A Change

10 Little Things To Do Today Instead Of Tomorrow To Really Make A Change

Do you want to change and improve your life? There’s good news. You don’t have to completely change your life to do it. With a few quick changes you can immediately change your life, making it happier and more productive.

It may be tempting to put off starting until tomorrow, but that could result in you never starting. Take control of your life and change today!

Check out these 10 little things that you can do today instead of tomorrow to make real changes in your life.

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1. List your goals for the next five years

Sit down with some paper and write down everything that you want to achieve in the next year. Then get a second piece of paper and write down your long-term goals for the next five years. You are much more likely to accomplish your goals if you write them down and make them real. This also means you can track your progress.

2. Swap an old habit for a new and better habit

Most people have a few bad habits that they would like to ditch. Instead of just giving up your bad habit, it can be useful to introduce a new and better habit that you do every day. For instance, you may give up drinking coffee and instead aim to drink more water. Your progress with your new habit may help you totally avoid the old habit.

3. Start to exercise

There are many different benefits of exercising. Physical activity not only improves your body confidence and overall mood, it also lowers your chances of heart disease and relieves stress. If you think the idea of starting an exercise routine is intimidating, start off by doing 10 minutes of exercise in your home every day.

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4. Start going to sleep earlier

It can be very tempting to stay up super late on your nights off; however, there are lots of benefits to a regular sleeping pattern. One bonus is you will fall asleep quicker and your quality of sleep with be better.

5. Start to single-task

Although many people rave about the benefits of multitasking, science says that people actually get less done when they multitask. Instead, start to focus on one task at a time, and stay with the task until it is complete.

6. Start a new friendship

As we get older, we often lose many of our close friends. Most people wish that they had more friends in their life, so use today as an opportunity to make a new friend. Simply start by smiling at strangers and starting conversations with your co-workers and people on your commute.

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7. Start a new hobby

Hobbies are a great way to find a passion and have fun. From keeping a journal, to gardening, to starting a dance class, there are lots of different hobbies that you could consider.

8. Start a daily routine

Having a daily routine can transform your life for the better. Set a routine for your work days, and a different routine for your time off. Having a routine means you are more likely to have a productive day, and it will make sure you keep the habit for years to come.

9. Start to stand up for yourself

Being a pushover is tough; you can feel taken advantage of, pushed around, and used. Sticking up for yourself will give you a new and happier lease of life. Start by saying “no” to other people without feeling guilty or mean.

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10. Start a journal

There are lots of benefits to starting a journal. You can express your inner feelings and secrets, and later you will have a personalized document covering your life that you can read whenever you want. You can even show it to your children.

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Amy Johnson

Freelance writer, editor and social media manager.

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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