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10 Little Things To Do Today Instead Of Tomorrow To Really Make A Change

10 Little Things To Do Today Instead Of Tomorrow To Really Make A Change

Do you want to change and improve your life? There’s good news. You don’t have to completely change your life to do it. With a few quick changes you can immediately change your life, making it happier and more productive.

It may be tempting to put off starting until tomorrow, but that could result in you never starting. Take control of your life and change today!

Check out these 10 little things that you can do today instead of tomorrow to make real changes in your life.

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1. List your goals for the next five years

Sit down with some paper and write down everything that you want to achieve in the next year. Then get a second piece of paper and write down your long-term goals for the next five years. You are much more likely to accomplish your goals if you write them down and make them real. This also means you can track your progress.

2. Swap an old habit for a new and better habit

Most people have a few bad habits that they would like to ditch. Instead of just giving up your bad habit, it can be useful to introduce a new and better habit that you do every day. For instance, you may give up drinking coffee and instead aim to drink more water. Your progress with your new habit may help you totally avoid the old habit.

3. Start to exercise

There are many different benefits of exercising. Physical activity not only improves your body confidence and overall mood, it also lowers your chances of heart disease and relieves stress. If you think the idea of starting an exercise routine is intimidating, start off by doing 10 minutes of exercise in your home every day.

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4. Start going to sleep earlier

It can be very tempting to stay up super late on your nights off; however, there are lots of benefits to a regular sleeping pattern. One bonus is you will fall asleep quicker and your quality of sleep with be better.

5. Start to single-task

Although many people rave about the benefits of multitasking, science says that people actually get less done when they multitask. Instead, start to focus on one task at a time, and stay with the task until it is complete.

6. Start a new friendship

As we get older, we often lose many of our close friends. Most people wish that they had more friends in their life, so use today as an opportunity to make a new friend. Simply start by smiling at strangers and starting conversations with your co-workers and people on your commute.

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7. Start a new hobby

Hobbies are a great way to find a passion and have fun. From keeping a journal, to gardening, to starting a dance class, there are lots of different hobbies that you could consider.

8. Start a daily routine

Having a daily routine can transform your life for the better. Set a routine for your work days, and a different routine for your time off. Having a routine means you are more likely to have a productive day, and it will make sure you keep the habit for years to come.

9. Start to stand up for yourself

Being a pushover is tough; you can feel taken advantage of, pushed around, and used. Sticking up for yourself will give you a new and happier lease of life. Start by saying “no” to other people without feeling guilty or mean.

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10. Start a journal

There are lots of benefits to starting a journal. You can express your inner feelings and secrets, and later you will have a personalized document covering your life that you can read whenever you want. You can even show it to your children.

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on February 18, 2019

Why It’s Never Too Late To Redefine Yourself

Why It’s Never Too Late To Redefine Yourself

The ability to reinvent and redefine yourself is a bold, daring and purposeful choice. It doesn’t just happen. You have to make a conscious, intentional choice and then follow through.

If the thought of forging a new path, changing habits, thought patterns and your inner circle of friends scares you – you’re not alone. Change can be a very scary thing. It takes courage, fortitude and a bit of faith to decide to shed your old self and don a new persona. However, it is one of the most critical processes one must repeatedly endure in the pursuit of destiny. Change unlocks new levels of potential.

The Need for Change

Everyday when we wake up, we make a decision. We decide to follow our routine or we decide to go off script and shake things up a bit. For those who are creatures of habit, routine is comfortable, easy and produces very little stress. The problem with this is, after a while you stop growing.

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We all reinvent ourselves at some point in our lives. It is absolutely necessary to achieve certain levels of success.

Reflect back on who you were as a teenager and then who you were at 25. Those are two very different people. Most of us are completely different. Your thought patterns changed, your appearance, job, level of education and even your friends– changed. We like to refer to this as “growing up” or maturing and consider it to be one of life’s natural progressions. However the changes you made were purposeful and deliberate.

This process must be a lifelong and continuous cycle. You are never too old to refresh yourself.

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Happy_old_man

    Signs It’s Time to Redefine

    “Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.”– Mireille Guiliano

    So how do you know when it’s time for a system upgrade? There are signs along the way that alert you that it is time for an overhaul. The first sign is the feeling of being stuck. If you feel like you are in a rut, you’re bored with life or you need some newness and excitement, a self reinvention may be in order. Re-evaluate your life vision and your goals. Is that vision still valid and are your goals consistent with your vision and–are they achievable? If you are off course, it’s time for a change. If you are not moving forward and making progress, it’s time for a change.

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    In life, there’s no such thing as neutrality–you’re either moving forward or you are moving backward. Time constantly moves forward and if you are standing still, you are actually losing ground. No matter your age or stage in life– there is always room for improvement.

    “You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

    The second sign that you are due for a change is the occurrence of major life events in which change is forced upon you. Getting married, starting a new job, being promoted, ending a relationship, becoming a parenting or relocating are all prime opportunities to completely overhaul your life.

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    When these major shifts occur in your life–you have to shift with them. You can’t have a single mentality and have a successful marriage. You can’t remain selfish and irresponsible, and raise a healthy, well-adjusted child. You can’t be promoted to a supervisory position and keep the same subordinate attitude. Each level of success requires something different from you.

    Aronld in Predator

      Consider, for a moment, Arnold Schwarzenegger. People may have different opinions about his character and some of his life choices, but he is a master at reinventing himself. He achieved the ultimate success as a professional body builder by earning the title “Mr. Universe” three times. He then earned a tremendous amount of fame and fortune in the entertainment industry making action/adventure films. And in his latest role, he served two terms as the Governor of California. He succeeded as a professional body builder, a film star and a politician. Each role required massive amounts of change, commitment, strength and hard work.

      And if Arnold can do it…so can you!

      Featured photo credit: BK via flickr.com

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