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20 Reasons Why You Still Want Him/Her

20 Reasons Why You Still Want Him/Her

We have probably all been through this …seems like it is just part of life: the relationship breakup! You can’t get him out of your head even though the physical and verbal “goodbyes” were said. You hold onto all of the beautiful parts of your past partner even though you know it’s over. Why the inner struggle? Because it’s probably pretty fresh and whether you were the one to conclude the relationship or not, there are heartfelt, good memories and feelings which still remain.

Or perhaps you weren’t even in a relationship, but you dated a super girl who you just can’t get your mind off. Maybe she is just part of your fantasy or maybe you felt the bonding “glue” but she didn’t. Nonetheless, your mind replays those parts of her look, feel, words, touch, smell or her charisma as if she were the ONLY one for you.

Or even better, maybe you are currently in a fantastic relationship and thoughts of him/her seem to always come to the forefront. Whether you are in romantic love, lust, or deep attachment, your mind is fixated on this individual and all of the good reasons why you want to remain and nurture your relationship.

The BIG question: Why do you linger on thoughts of wanting him? Why do thoughts of her keep popping into your head when you least expect it? Those “I still want him/her” thoughts are there to remind you of memories you created together and shared, to help you to resolve emotional challenges you must work through, or often to fill a place (in your heart) of what you desire, love and behold.

While there may be plenty of personal reasons, unique to your own situation, here are the Top 20 which seem to hit at the heart and soul of why most of us still want him/her:

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1. She totally understands you.

She knows your moods, your likes/dislikes, values and idiosyncrasies. While she may not LOVE them all, she understands them and will accept all of them as part of who you are.

2. He makes you laugh until you cry.

He has a certain way about his laughter. You connect with his humorous side no matter how weird or silly it could be at times. He uses humor to diffuse a potentially awkward situation, to lighten your spirits or to just watch you laugh and enjoy the moment. He can bring you to a serious belly laugh in minutes, which eventually leads to wonderfully happy tears!

3. We have great intimacy together.

Ah yes….the intimacy part. Yes, you both have THAT! The sex is not only super great 95% of the time, but you feel so closely connected that its not just a physical act, but feels like a true commitment of your souls intertwining.

4. She is kind, caring and always willing to give of herself to others.

Well, there are many kind people in the world, but she gives unconditionally. She gives not to “get” nor to “receive” but because it is truly part of her nature to show compassion and kindness. She has an uncanny ability to detect when others are in need, much beyond their physical appearance or spoken words.

5. He keeps you grounded when your life seems disheveled.

Oh heck…life can get so crazy sometimes, but he has a way of soothing you and helping you to get back to your more grounded self. He senses when you are out of balance, stressed and can gently guide you back to calm. The best part is, he does this so naturally and it helps you to settle back into your “calmer” self.

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6. We have similar values for family, life, happiness, and purpose.

We gel in those ways: values, family life, and purpose. We may have differing opinions on many subjects, but when it comes to the “foundation”, we are the cement.

7. She inspires you to grow, expand and be a better person/soul.

Sometimes you just get stuck. But she is always  your mentor and helps you to understand the reasons why. She knows that you can only grow by learning and expanding yourself. She reminds you that to be your best self, you need to grow, change, improve and be flexible.

8. He is someone you can count on. He always has your back.

When times seems most challenging, he is there for you. He won’t always try to fix things, but will offer his ideas on possible solutions which truly come from a place of experience and heart. If you need him in times of sadness, challenge, grief, or frustration, he will be his best soldier and cover you.

9. Her smile says it all.

Her smile: not phony but authentic. Her glowing smile shows most when you are doing something way too crazy (and she calls you out), when she knows you are having an unbelievably good time (and she chimes in on your happiness), when she secretly notices your heart is melting for some kind reason (and her heart melts too), when she hasn’t seen you in awhile and her ear-to-ear grin (with beautiful dimples attached) says “hello, I have missed you” better than words could ever.

10. He appreciates you for who you are today, not for who you can become tomorrow.

He knows you today, but also fuels your aspirations for change. And with that being said, he understands that this is a journey of change for you, and loves all the parts of you that are here, in the present. He supports the qualities you desire to change about yourself, but he does it all without pressure!

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11. Whatever we do, it is always so much fun.

We always have fun together. No stress. No drama. Whether we dine out with family/friends or are just laid back “people watching” or hanging out, we embrace the time together. It’s relaxed. There is never pressure to try to have fun. Fun creates itself. It’s simple. It’s easy. It’s so enjoyable.

12. She can comfortably hang with anyone.

She has no social nor socioeconomic barriers. She learns from and feels comfortable with anyone–from all walks of life. No pretense. Whether we are at a private corporate event or a simple casual night out with friends, she connects with others and they are attracted to her authenticity. She is the real deal.

13. She can laugh at herself.

She can make a major faux pas and pass it off as her own invaluable lesson. She laughs (sometimes out loud) at her own blunders as if to say, “it’s okay, I’m human, and that’s NOT the worst of things..”  She doesn’t take life so seriously and has a much greater, beautiful vision of her role in the world.

14. He lives life passionately and embraces the moment.

He is a good decision-maker but will live in this moment and indirectly teaches you how to be better at doing the same. His encouragement to try new experiences and live life to its fullest inspires you to tip your toes into new waters. His joie de vivre is soulful and his encouragement helps you to expand your life’s perspective.

15. He is family centered.

He greatly values his family and holds it “front and center.”  He works hard to be a good leader, provider and mentor for his children. He has undying love for them and his dedication is unwavering.

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16. She is not afraid to be vulnerable.

She will reveal her deepest desires and feelings. She is not afraid to let you see her inner self. She may be silly, amorous, sensual, provocative, daring, or downright daunting, but whatever she is, she will “let it all hang out”. That vulnerability allows you to see who she really is. Vulnerability requires her great courage.

17. We love new experiences together.

Whether it’s traveling outside of our bubble, dining at an offbeat, quaint, homegrown restaurant, practicing archery, checking out the museum’s latest exhibit, or attending the Harley Road Rally, we love it all together. We enjoy experiencing the exciting experiences of life! It thrills us. It motivates us. It expands us. And its always super fun!

18. She knows “quiet”  and when you need it most.

Some of us need quiet time more than others. She knows how you need “quiet” and when you need it most. She allows you your time to be alone, to do what you love and love what you do. It’s your time to unwind, relax, recoup, and restore. Its what your mind, body and spirit need. Not everyone understands a person’s need for alone time…solitude. She does. She gets it. She honors it.

19. He revels in your physical beauty (when you may not be feeling so lovely).

He always sees a beautiful physical quality about you…your deep set eyes, curvy hips, tousled brunette curls, or kissable toes. Even when you really are not up to shining your best self in the mirror, he always seems to discover something amazingly attractive about you. Truly special.

20. We always feel joy spending time with our children.

Spending time with our children and watching the small souls we created together brings us nothing less than joy. The children bind us for life in myriad ways.

Whether you have been through a recent breakup (and miss him dearly), are fixated on your latest, hottest date with her, or truly love him to death in your committed relationship, there are plenty of reasons why you still want him/her in your life. Spend time with all of these reasons. Which are most important and which do you hold closely? Which are wonderful but you may need to let go of? Understand the “why” behind every reason…..the reasons why you still want him/her.

Featured photo credit: Yogendra Joshi via flickr.com

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Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

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1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

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Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

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5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

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Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

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