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20 Reasons Why You Still Want Him/Her

20 Reasons Why You Still Want Him/Her

We have probably all been through this …seems like it is just part of life: the relationship breakup! You can’t get him out of your head even though the physical and verbal “goodbyes” were said. You hold onto all of the beautiful parts of your past partner even though you know it’s over. Why the inner struggle? Because it’s probably pretty fresh and whether you were the one to conclude the relationship or not, there are heartfelt, good memories and feelings which still remain.

Or perhaps you weren’t even in a relationship, but you dated a super girl who you just can’t get your mind off. Maybe she is just part of your fantasy or maybe you felt the bonding “glue” but she didn’t. Nonetheless, your mind replays those parts of her look, feel, words, touch, smell or her charisma as if she were the ONLY one for you.

Or even better, maybe you are currently in a fantastic relationship and thoughts of him/her seem to always come to the forefront. Whether you are in romantic love, lust, or deep attachment, your mind is fixated on this individual and all of the good reasons why you want to remain and nurture your relationship.

The BIG question: Why do you linger on thoughts of wanting him? Why do thoughts of her keep popping into your head when you least expect it? Those “I still want him/her” thoughts are there to remind you of memories you created together and shared, to help you to resolve emotional challenges you must work through, or often to fill a place (in your heart) of what you desire, love and behold.

While there may be plenty of personal reasons, unique to your own situation, here are the Top 20 which seem to hit at the heart and soul of why most of us still want him/her:

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1. She totally understands you.

She knows your moods, your likes/dislikes, values and idiosyncrasies. While she may not LOVE them all, she understands them and will accept all of them as part of who you are.

2. He makes you laugh until you cry.

He has a certain way about his laughter. You connect with his humorous side no matter how weird or silly it could be at times. He uses humor to diffuse a potentially awkward situation, to lighten your spirits or to just watch you laugh and enjoy the moment. He can bring you to a serious belly laugh in minutes, which eventually leads to wonderfully happy tears!

3. We have great intimacy together.

Ah yes….the intimacy part. Yes, you both have THAT! The sex is not only super great 95% of the time, but you feel so closely connected that its not just a physical act, but feels like a true commitment of your souls intertwining.

4. She is kind, caring and always willing to give of herself to others.

Well, there are many kind people in the world, but she gives unconditionally. She gives not to “get” nor to “receive” but because it is truly part of her nature to show compassion and kindness. She has an uncanny ability to detect when others are in need, much beyond their physical appearance or spoken words.

5. He keeps you grounded when your life seems disheveled.

Oh heck…life can get so crazy sometimes, but he has a way of soothing you and helping you to get back to your more grounded self. He senses when you are out of balance, stressed and can gently guide you back to calm. The best part is, he does this so naturally and it helps you to settle back into your “calmer” self.

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6. We have similar values for family, life, happiness, and purpose.

We gel in those ways: values, family life, and purpose. We may have differing opinions on many subjects, but when it comes to the “foundation”, we are the cement.

7. She inspires you to grow, expand and be a better person/soul.

Sometimes you just get stuck. But she is always  your mentor and helps you to understand the reasons why. She knows that you can only grow by learning and expanding yourself. She reminds you that to be your best self, you need to grow, change, improve and be flexible.

8. He is someone you can count on. He always has your back.

When times seems most challenging, he is there for you. He won’t always try to fix things, but will offer his ideas on possible solutions which truly come from a place of experience and heart. If you need him in times of sadness, challenge, grief, or frustration, he will be his best soldier and cover you.

9. Her smile says it all.

Her smile: not phony but authentic. Her glowing smile shows most when you are doing something way too crazy (and she calls you out), when she knows you are having an unbelievably good time (and she chimes in on your happiness), when she secretly notices your heart is melting for some kind reason (and her heart melts too), when she hasn’t seen you in awhile and her ear-to-ear grin (with beautiful dimples attached) says “hello, I have missed you” better than words could ever.

10. He appreciates you for who you are today, not for who you can become tomorrow.

He knows you today, but also fuels your aspirations for change. And with that being said, he understands that this is a journey of change for you, and loves all the parts of you that are here, in the present. He supports the qualities you desire to change about yourself, but he does it all without pressure!

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11. Whatever we do, it is always so much fun.

We always have fun together. No stress. No drama. Whether we dine out with family/friends or are just laid back “people watching” or hanging out, we embrace the time together. It’s relaxed. There is never pressure to try to have fun. Fun creates itself. It’s simple. It’s easy. It’s so enjoyable.

12. She can comfortably hang with anyone.

She has no social nor socioeconomic barriers. She learns from and feels comfortable with anyone–from all walks of life. No pretense. Whether we are at a private corporate event or a simple casual night out with friends, she connects with others and they are attracted to her authenticity. She is the real deal.

13. She can laugh at herself.

She can make a major faux pas and pass it off as her own invaluable lesson. She laughs (sometimes out loud) at her own blunders as if to say, “it’s okay, I’m human, and that’s NOT the worst of things..”  She doesn’t take life so seriously and has a much greater, beautiful vision of her role in the world.

14. He lives life passionately and embraces the moment.

He is a good decision-maker but will live in this moment and indirectly teaches you how to be better at doing the same. His encouragement to try new experiences and live life to its fullest inspires you to tip your toes into new waters. His joie de vivre is soulful and his encouragement helps you to expand your life’s perspective.

15. He is family centered.

He greatly values his family and holds it “front and center.”  He works hard to be a good leader, provider and mentor for his children. He has undying love for them and his dedication is unwavering.

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16. She is not afraid to be vulnerable.

She will reveal her deepest desires and feelings. She is not afraid to let you see her inner self. She may be silly, amorous, sensual, provocative, daring, or downright daunting, but whatever she is, she will “let it all hang out”. That vulnerability allows you to see who she really is. Vulnerability requires her great courage.

17. We love new experiences together.

Whether it’s traveling outside of our bubble, dining at an offbeat, quaint, homegrown restaurant, practicing archery, checking out the museum’s latest exhibit, or attending the Harley Road Rally, we love it all together. We enjoy experiencing the exciting experiences of life! It thrills us. It motivates us. It expands us. And its always super fun!

18. She knows “quiet”  and when you need it most.

Some of us need quiet time more than others. She knows how you need “quiet” and when you need it most. She allows you your time to be alone, to do what you love and love what you do. It’s your time to unwind, relax, recoup, and restore. Its what your mind, body and spirit need. Not everyone understands a person’s need for alone time…solitude. She does. She gets it. She honors it.

19. He revels in your physical beauty (when you may not be feeling so lovely).

He always sees a beautiful physical quality about you…your deep set eyes, curvy hips, tousled brunette curls, or kissable toes. Even when you really are not up to shining your best self in the mirror, he always seems to discover something amazingly attractive about you. Truly special.

20. We always feel joy spending time with our children.

Spending time with our children and watching the small souls we created together brings us nothing less than joy. The children bind us for life in myriad ways.

Whether you have been through a recent breakup (and miss him dearly), are fixated on your latest, hottest date with her, or truly love him to death in your committed relationship, there are plenty of reasons why you still want him/her in your life. Spend time with all of these reasons. Which are most important and which do you hold closely? Which are wonderful but you may need to let go of? Understand the “why” behind every reason…..the reasons why you still want him/her.

Featured photo credit: Yogendra Joshi via flickr.com

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Last Updated on October 22, 2020

11 Tips for Maintaining a Positive Attitude Every Day

11 Tips for Maintaining a Positive Attitude Every Day

Maintaining a positive attitude is critical when you want to achieve anything or simply improve the quality of your life. Most success literature will talk about the power of positive thinking and how important it is, but it’s often easier said than done.

In this article, you’ll find 11 tips for maintaining your positive attitude no matter what’s going on in your life.

1. You Determine Your Reality

It’s important to realize that you determine your reality by the way you react to the outside world. When something happens, you get to choose whether it’s a positive or negative situation and react accordingly.

For example, if you lose your job, your first reaction will likely be one of anger, frustration, and hopelessness. However, what if you were able to turn those emotions around and look at that experience as an opportunity.

You now have the chance to find a job where you will be able to learn new skills and perhaps even be happier. And in the meantime, you have some free time to analyze what direction you want the next stage of your life to go in.

2. Start Your Day Strong

Most people have to drag themselves out of bed, and this sets a negative state of mind for their entire day. Positive people create a long-term morning ritual that reinforces how great life is and how happy they are to be alive.

I used to wake up and immediately turn on Bon Jovi’s “It’s My Life to get me into a positive mood. Now I start my day by reading or listening to something positive. Whether you have 1 minute, 15 minutes, or an hour to dedicate to your ritual, you can start the day in a way that helps you feel relaxed and ready for the day ahead.

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Cultivate a positive attitude with a great morning routine.

    3. Exercise Is the Natural Feel-Good Drug

    Exercise is a great way to maintain a good attitude because of all the positive chemicals it releases into the bloodstream.

    One study found that between groups who participated in high-intensity interval training, moderate continuous training, and no exercise, those in the second group experienced the greatest drop in depressive symptoms and stress[1]. Therefore, if you’re looking to exercise to help you feel good, get your heart rate up, but don’t push too hard or you may increase overall stress.

    Also, remember that exercise can include many activities. If you don’t like running, try dancing or kickboxing instead. Put on some upbeat music to kick up the positive vibes even more.

    4. Use Books, Audio and Videos to Overload Your Brain with Positivity

    There are millions of amazing books, podcasts, and videos for you to absorb from people who are inspiring and living the life of their dreams. Tap into their positive emotions and their experience by learning how they think and what they do to create the lives they want.

    You can do this in the morning or while exercising, eating, commuting, cooking, cleaning… there’s always time for positivity.

    5. Your Language Shapes Your Thoughts

    Little changes in your language can change the way you think and how you act. Whenever someone greets you and asks how you’re doing, do you answer with “fine” or “not too bad”? Think about just what this language is communicating to others… and yourself.

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    I always answer with “great,” “fantastic,” or “amazing.” Not only does this remind me that life really is great, but it usually helps the other person shift toward a positive attitude as well.

    Also, take some time to look at the way your inner voice talks to you. Is that language positive or negative? If it’s overly critical or negative, it may be time to tap into some mindfulness meditation in order to shift your inner critic to an inner cheerleader.

    6. Hang out With Positive People

    It is often said that you will have a similar level of health, income and lifestyle as the five people you spend the most time with.

    So if you want to be fit, then start to hang out with fit people. Want to start a business? Then hang out with business owners. And if you want to be positive, make sure you’re hanging out with positive people[2].

    7. Show Your Appreciation for Others

    By appreciating others for a job well done, their outfit, or their smile, you start to cause a positive chain reaction. Stop complaining and focus on all the good others are doing around you.

    Don’t you feel great when you receive a compliment from someone else? Well, if you want to receive more, then start giving them out and watch what happens to the people around you.

    One particular study found that people who sent letters of gratitude experienced significant increases in happiness scores[3]. If you don’t feel like writing a letter, send a nice text to someone who recently helped you out, or send an email thanking your coworker for always helping pick up the slack around the office. Whatever it is, take some time to show gratitude.

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    8. Garbage In, Garbage Out

    This is an expression from programming where the result is only as good as the input. If you’re feeding yourself with negativity all day long, then it’s pretty obvious you’re going to be feeling negative as well.

    A great deal of the media thrives on negativity. Put yourself on a negativity diet (including people) and watch how much easier it is to maintain your positive attitude.

    9. Stop Negative Thoughts in Their Tracks

    It’s hard to be a constantly positive person, and negative thoughts are going to bubble up from time to time. These will be more frequent in the beginning but can decrease as you practice the tips we’re talking about. When you start to notice negative thoughts, you can use a pattern interrupt to stop them in their tracks.

    The idea is to interrupt your current thought pattern and shift to a more positive outlook. One way to do this is to set a visual or auditory cue. It can be something as simple as a bracelet you wear each day or the sound of a car passing outside your window. Whenever you see or hear the cue, use it to shift your thoughts to something positive.

    You can learn more on how to shift your mindset and negative attitudes in the following video:

    10. Live With Gratitude

    So many positive things happen during our day, and we often ignore them while letting one negative comment or event ruin our mood. It can help to keep a gratitude journal where you jot down things you are grateful for each night or during the day.

    If you’re reading this, then you probably live with a roof over your head and food in your belly, which is a daily struggle for a large portion of the world. However, we often take these things for granted and don’t realize just how great we have it.

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    Try refocusing your thoughts towards everything you do have instead of what you don’t. One study found that reflecting on past experiences with a sense of gratitude can lead to increases in both hope and happiness[4]. That’s a great reason to give it a go today.

    You can find more ways to practice gratitude in this article.

    11. Recharge Your Batteries

    One key to adopting a positive attitude is taking the time to recharge your batteries. This might mean taking a few hours on the weekend to read a positive book or taking a few weeks for a holiday.

    If you’re not in the position to travel, you can take a staycation, or have a “home holiday” where you simply switch off from the outside world and spend time doing things you love.

    Final Thoughts

    You now have 11 tips for maintaining your positive attitude, but they are no use to you unless you implement them into your life.

    Start small, and pick the easiest tip or the one that you really love and introduce it into your life starting right now. Then, over time, start implementing the other tips and watch your positivity soar.

    More Tips About Staying Positive

    Featured photo credit: Pepe Cast Zam via unsplash.com

    Reference

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