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Differences Between Being Happy and Being Comfortable in a Relationship

Differences Between Being Happy and Being Comfortable in a Relationship

You’re probably asking yourself: “What’s so wrong with being comfortable?” While I agree there’s nothing wrong with being comfortable at times in your life (especially after a long day’s work), I want to focus on what happens when you become comfortable and stay comfortable — in your relationship.

As with everything else in life, too much comfort can be detrimental to your overall well-being. And when you’re too comfortable in your relationship, it could end up falling apart.

1. Comfort is indifference. Happiness is fulfilling.

Ever since you were little, you were probably inundated with the idea that when you find someone to be with you’ll end up living “happily ever after.” This notion of “happily ever after” makes it seem as if there’s nothing more to strive for after you’ve met the person of your dreams; you’ll just live out your days in complete comfort. In reality, getting into a routine will only breed indifference.

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Happiness, on the other hand, means that each day is a new chance to explore your love for each other in some way, fulfilling each others’ wants and needs through new experiences that you share together.

2. Comfort is nonchalant. Happiness is exciting.

When you become comfortable with a person, you stop seeking out the exciting moments in life. Things become too casual, and, as mentioned before, routine. You go through the motions of your relationship — dates, dinners, picnics, family parties, etc. — but aren’t really happy about any of it.

On the other hand, when each of these moments creates an exciting memory to treasure for a lifetime, you know you’ve reached happiness within your relationship.

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3. Comfort is ambivalence. Happiness is a surety.

So many of us stay in a relationship simply because it’s better than being alone. Obviously, that’s no way to live. It might be comforting knowing you have someone to come home to at night, but if that someone is just anyone, then what’s the point? Being in love with the concept of being in love is not the same thing as being in love with a person (I’ll give you a second to reread that convoluted sentence, but trust me — it makes sense!).

When you’re truly happy in a relationship, you are absolutely certain that the person you’re with is the person you want to spend the rest of your life with, and you’ll do everything in your power to keep them by your side.

4. Comfort is stagnant. Happiness is always growing.

Think of when you’re most physically comfortable. My guess is it has to do with sweatpants and a couch, right? But when lying there, you’re not doing anything to improve your life. It’s okay to stop and appreciate the moment every once in a while, but relationships need to constantly evolve for them to mean anything.

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Whereas comfortable couples are content with “the way things are,” couples in happy relationships always look toward the future, thinking of engagement, marriage, children, and a life fully lived together.

5. Comfort is easy. Happiness is worthwhile.

Going back to the whole notion of “happily ever after,” we’ve unfortunately been conditioned to think that true love doesn’t take any effort once it’s achieved. Once you get the girl or find your prince, the rest of your life should supposedly be smooth sailing. Well, that’s not the case.

However, that’s not such a bad thing. When a relationship becomes too easy, it’s most likely because you’ve both stopped putting your all into it. You’ve become complacent, ambivalent, and stagnant. Growing together is hard work, and it should be.

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The amount of effort you put into your relationship is what makes all the amazing things that come with it so incredible.

Featured photo credit: Goodluz via shutterstock.com

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Last Updated on February 21, 2019

The Secret to Effective Conflict Resolution: The IBR Approach

The Secret to Effective Conflict Resolution: The IBR Approach

In business, in social relationships, in family… In whatever context conflict is always inevitable, especially when you are in the leader role. This role equals “make decisions for the best of majority” and the remaining are not amused. Conflicts arise.

Conflicts arise when we want to push for a better quality work but some members want to take a break from work.

Conflicts arise when we as citizens want more recreational facilities but the Government has to balance the needs to maintain tourism growth.

Conflicts are literally everywhere.

Avoiding Conflicts a No-No and Resolving Conflicts a Win-Win

Avoiding conflicts seem to be a viable option for us. The cruel fact is, it isn’t. Conflicts won’t walk away by themselves. They will, instead, escalate and haunt you back even more when we finally realize that’s no way we can let it be.

Moreover, avoiding conflicts will eventually intensify the misunderstanding among the involved parties. And the misunderstanding severely hinders open communication which later on the parties tend to keep things secret. This is obviously detrimental to teamwork.

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Some may view conflicts as the last step before arguments. And they thus leave it aside as if they never happen. This is not true.

Conflicts are the intersect point between different individuals with different opinions. And this does not necessarily lead to argument.

Instead, proper handling of conflicts can actually result in a win-win situation – both parties are pleased and allies are gained. A better understanding between each other and future conflicts are less likely to happen.

The IBR Approach to Resolve Conflicts

Here, we introduce to you an effective approach to resolve conflicts – the Interest-Based Relational (IBR) approach. The IBR approach was developed by Roger Fisher and William Ury in their 1981 book Getting to Yes. It stresses the importance of the separation between people and their emotions from the problem. Another focus of the approach is to build mutual understanding and respect as they strengthen bonds among parties and can ultimately help resolve conflicts in a harmonious way. The approach suggests a 6-step procedure for conflict resolution:

Step 1: Prioritize Good Relationships

How? Before addressing the problem or even starting the discussion, make it clear the conflict can result in a mutual trouble and through subsequent respectful negotiation the conflict can be resolved peacefully. And that brings the best outcome to the whole team by working together.

Why? It is easy to overlook own cause of the conflict and point the finger to the members with different opinions. With such a mindset, it is likely to blame rather than to listen to the others and fail to acknowledge the problem completely. Such a discussion manner will undermine the good relationships among the members and aggravate the problem.

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Example: Before discussion, stress that the problem is never one’s complete fault. Everyone is responsible for it. Then, it is important to point out our own involvement in the problem and state clearly we are here to listen to everyone’s opinions rather than accusing others.

Step 2: People Are NOT the Cause of Problem

How? State clearly the problem is never one-sided. Collaborative effort is needed. More importantly, note the problem should not be taken personally. We are not making accusations on persons but addressing the problem itself.

Why? Once things taken personally, everything will go out of control. People will become irrational and neglect others’ opinions. We are then unable to address the problem properly because we cannot grasp a fuller and clearer picture of the problem due to presumption.

Example: In spite of the confronting opinions, we have to emphasize that the problem is not a result of the persons but probably the different perspectives to view it. So, if we try to look at the problem from the other’s perspective, we may understand why there are varied opinions.

Step 3: Listen From ALL Stances

How? Do NOT blame others. It is of utmost importance. Ask for everyone’s opinions. It is important to let everyone feel that they contribute to the discussion. Tell them their involvement is essential to solve the problem and their effort is very much appreciated.

Why? None wants to be ignored. If one feels neglected, it is very likely for he/she to be aggressive. It is definitely not what we hope to see in a discussion. Acknowledging and being acknowledged are equally important. So, make sure everyone has equal opportunity to express their views. Also, realizing their opinions are not neglected, they will be more receptive to other opinions.

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Example: A little trick can played here: Invite others to talk first. It is an easy way to let others feel involved and ,more importantly, know their voices are heard. Also, we can show that we are actively listening to them by giving direct eye-contact and nodding. One important to note is that never interrupt anyone. Always let them finish first beforeanother one begins.

Step 4: Listen Comes First, Talk Follows

How? Ensure everyone has listened to one another points of view. It can be done by taking turn to speak and leaving the discussion part at last. State once again the problem is nothing personal and no accusation should be made.

Why? By turn-taking, everyone can finish talking and voices of all sides can be heard indiscriminantly. This can promote willingness to listen to opposing opinions.

Example: We can prepare pieces of paper with different numbers written on them. Then, ask different members to pick one and talk according to the sequence of the number. After everyone’s finished, advise everyone to use “I” more than “You” in the discussion period to avoid others thinking that it is an accusation.

Step 5: Understand the Facts, Then Address the Problem

How? List out ALL the facts first. Ask everyone to tell what they know about the problems.

Why? Sometimes your facts are unknown to the others while they may know something we don’t. Missing out on these facts could possibly lead to inaccurate capture of the problem. Also, different known facts can lead to different perception of the matter. It also helps everyone better understand the problem and can eventually help reach a solution.

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Example: While everyone is expressing their own views, ask them to write down everything they know that is true to the problem. As soon as everyone has finished, all facts can be noted and everyone’s understanding of the problem is raised.

Step 6: Solve the Problem Together

How? Knowing what everyone’s thinking, it is now time to resolve the conflict. Up to this point, everyone should have understood the problem better. So, it is everyone’s time to suggest some solutions. It is important not to have one giving all the solutions.

Why? Having everyone suggesting their solutions is important as they will not feel excluded and their opinions are considered. Besides, it may also generate more solutions that can better resolve the conflicts. Everyone will more likely be satisfied with the result.

Example: After discussion, ask all members to suggest any possible solutions and stress that all solutions are welcomed. State clearly that we are looking for the best outcomes for everyone’s sake rather than battling to win over one another. Then, evaluate all the solutions and pick the one that is in favor of everyone.

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