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Things That You Should Do To Fall Back In Love With Yourself

Things That You Should Do To Fall Back In Love With Yourself

Are you lacking in self-confidence? Or perhaps there are some mistakes from your past that keeps you from trying again today? And maybe somewhere within you, there is a lingering sense of inferiority and the tendency to compare yourself to the people around you. These are all parts of the cycle of negativity that could slowly destroy you.

Sure, we have been disappointed in our pursuits of the things our hearts desire before. We can’t seem to find some space within us to forgive the mistakes we have made in the past. Every time we make an attempt to improve our livelihood, we are haunted by the guilt that keeps on coming back to us.

As we grow up, we are bound to meet new people and challenges. That is only natural. But the more we are committed to growth and to become better than we were yesterday, the more vulnerable we are to encounter mistakes and failures.

The act of self-love needs to start from us. We need to bring down the walls that stop us from truly appreciate who we are and what we are capable of. Learn to move forward by living in the present and walk away from the people who are bringing us down and fill our heads with negativity.

Encourage yourself, believe in yourself, and love yourself. Never doubt who you are. – Stephanie Lahart

Of course, there is not a single right answer for this, but here are the things that I have followed that helps me to fall back in love with myself.

1. Learn to forgive your past and move forward by living in the present.

2. Embrace your past as part of what makes who you are today.

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3. Learn to forgive others.

4. Celebrate your success to remind yourself of what you are capable of.

5. Explore new hobbies and interests that make you feel good and happy.

6. Practice to offer help to other people without expecting anything in return.

7. Learn to trust your feelings.

8. Start taking chances again at what you have failed before.

9. Don’t let go of the dreams that are important to you.

10. Stop trying to make everyone loves you. Focus on the few who will stand beside you no matter what happens.

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11. Start monitoring your thoughts. Focus on the positive and less on the negative thoughts.

12. Take a few days off from the internet.

13. Put on inspirational and motivational posters on the walls in your bedroom.

14. Write down what is special about you.

15. Take a walk and reflect on your life; what you have learned and achieved so far as well as your accomplishments and progress towards your goals.

16. Surround yourself with good, positive people.

17. Take a break and maybe go for a holiday…alone.

18. Start a blog or a journal to record your thoughts, progress and achievements.

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19. Focus on the good things about you.You might be surprised!

20. Trust yourself to explore new ideas and opportunities.

21. Start making the changes you know you need to make.

22. Live and be in the present and not the past and the future.

23. Be your own booster through positive thoughts and actions.

24. Start exercising and eating healthy food.

25. Practice being honest with yourself.

26. Start paying more attention to self-care through meditation and self-reflection.

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27. Accept your weaknesses and build up your strengths.

28. Start practicing to be the kind of person you want to love.

29. Start believing that you deserve the best for yourself.

30. Learn to be grateful with who you are and what you have today.

The way you think about yourself will affect your overall attitude towards life. If you spend some time to do some, if not all the things in the list, you will be able to discover more wonderful things about yourself to celebrate. So the question is, how will you love yourself more today?

Featured photo credit: woman/unsplash via pixabay.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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