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25 Eckhart Tolle Quotes to Inspire You to Live the Present Moment

25 Eckhart Tolle Quotes to Inspire You to Live the Present Moment

Eckhart Tolle is a modern personal development teacher who is best known as author of the remarkable books The Power of Now and A New Earth. At the age of 29, Tolle went through an inner transformation caused by a depressed childhood. After that, he devoted himself to total understanding, as well as integrating and deepening that transformation. This marked the beginning of an intense inward journey.

At the core of Tolle’s teachings lies the transformation of consciousness, a spiritual awakening that seems the central important part of human and global transformation and evolution. The basic approach of this awakening lies in transcending our ego-based state of consciousness. His approach began with the core question ‘Am I one or two?’

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Tolle’s inspiring quotes related on awakening present moment awareness provide better transformation leverage when they are affirmed and applied. Some of his quotes are shared below.

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  1. Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
  2. Realize deeply that the present moment is all you have. Make the Now the primary focus of your life.
  3. Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it
  4. Life is now. There was never a time when your life was not now, nor will there ever be.
  5. Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
  6. The quality of your consciousness at this moment is what shapes the future,— which, of course, can only be experienced as the Now.
  7. To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment.
  8. Unease, anxiety, tension, stress, worry —– all forms of fear –— are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
  9. You cannot find yourself by going into the past. You can find yourself by coming into the present.
  10. Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
  11. You find peace, not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
  12. Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.
  13. The primary cause of unhappiness is never the situation, but your thoughts about it.
  14. Acknowledging the good that you already have in your life is the foundation for all abundance.
  15. Sometimes, letting things go is an act of far greater power than defending or hanging on.
  16. Life isn’t as serious as the mind makes it out to be.
  17. The primary cause of unhappiness is never the situation, but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.
  18. Death is a stripping away of all that is not you. The secret of life is to “die before you die” and find that there is no death.
  19. Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
  20. Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.
  21. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
  22. All the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind.
  23. Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
  24. The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.
  25. All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.

Featured photo credit: Eckhart Tolle in the Now/Surian Soosay via flickr.com

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Last Updated on September 17, 2018

7 Signs of an Unhappy Relationship That Makes You Feel Stuck

7 Signs of an Unhappy Relationship That Makes You Feel Stuck

Relationships are complicated and when you’re unhappy, it can be difficult to tell what’s causing it and what needs to change.

Sometimes it’s as easy as opening up to your partner about your problems, while other times it may be necessary to switch partners or roll solo to get your mind straight.

When you’re in the thick of things, it can be difficult to tell if you’re unhappy in your relationship or just unhappy in general (in which case, a relationship may be just the cure you need).

Here’re signs of an unhappy relationship that is possibly making you feel stuck:

1. You’re depressed about your home life.

No matter what you do in life, you’re going to have good and bad days. Your relationship is no different.

However, no matter what you’re going through at home, you have to feel comfortable in your own home.

If you constantly dread going home because your significant other is there, there’s a problem. Maybe it’s something you already know about, everyone has an argument or just needs some alone time.

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When that yearning to be alone becomes an insatiable obsession over the course of months and years, it’s time to realize you’re not the exception to the rule.

You’re unhappy in your relationship, and you need to take a look in the mirror and do whatever it takes to make yourself smile.

2. You aren’t comfortable being yourself.

Remember all those things you discovered about yourself when you first got together? The way your partner made you feel when you met that made you fall in love with him or her in the first place.

If they don’t make you feel that way anymore, it’s not the end of the world. If your partner makes you uncomfortable about being you, then her or she is only dragging you down. It’s up to you to decide how to handle that.

You need to be comfortable with who you are. This means being comfortable in your skin and with the way you walk, talk, look, breath, move, and all the other things that make you uniquely you.

If the person who supposedly loves you doesn’t make you feel good about yourself, know that you can do better. They’re not even one in a billion.

3. You can’t stop snooping.

Mutual trust is necessary in any relationship. The only way to get that trust is with respect.

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I can find you anywhere online, no matter how private and secure you think you are. The odds of you having a password I can’t crack are slim. If we’ve met in person, I could install a remote key logger on your device without even touching it.

Finding your information online hardly takes a clandestine organization. Any idiot with a Wi-Fi-enabled device can cyberstalk you. I’m just the only idiot in the village admitting it.

So now that we know everyone snoops, it’s time to address your personal habits. Governments snoop because they don’t trust us. If you’re snooping on your partner, it’s because you don’t trust them.

It’s ok to have doubts, and it’s perfectly normal to look into anything that looks weird, but keep in mind that data collection is only half of an investigation.

If you find yourself constantly snooping and questioning everything, clearly there’s a trust issue and the relationship likely needs to end.

4. You’re afraid of commitment.

If you’ve been dating longer than a year and you aren’t engaged, it’s never going to happen.

Commitment is important. People will come up with a million ways to describe why they can’t be committed.

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No matter who you are if you like it, you need to put a ring on it. Find an engagement ring, stick a gemstone in it and marry the person. If you’re not legally able to get married or you don’t believe in it for one reason or another, have a child (or adopt one, however you’re able to) or treat your partner’s family like your own. It’s a huge financial and mental commitment.

If you’re not ready for one or the other after some time, don’t waste anymore of your precious life on the relationship.

Your relationship should be something that propels you forward. If it’s not going anywhere, make it an open relationship and call it what it is—dating multiple people.

5. You imagine a happier life without your partner.

If all you’re doing is imagining a happier life without your partner, it’s a sign that you’re in the wrong relationship. You’re unhappy and you need to get out.

Your partner should be included in your dreams. There’s nothing wrong with wanting a future with someone.

Try to remember what you dreamed of before you got your heart broken by the realities of life, love and the pursuit of human success.

Remember when you would crush on that cute kid in class? You would secretly imagine marrying him or her and going on an adventure—that’s the way life should be.

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If you’re not at least imagining adventures together, then why are you in that relationship?

6. You resent, rather than love your partner.

When a relationship starts to crumble, you begin to resent your partner for all the things you once loved about him or her.

When you’ve reached this point, your partner has reached at least No. 2 on this list. From your partner’s perspective, your unhappiness with them is picked up as bashing them for being who they are.

If you’re both unhappy in the relationship, it’s better if it ends as quickly and painlessly as possible.

7. You chase past feelings.

It’s okay to reminisce about the past, but if all you do is wish things were like they used to be, it’s a sign you’re not on the right path.

You’re unhappy and, at the very least, you need to have an open dialogue about it. This isn’t necessarily a sign that the relationship should end, but it definitely needs a spark.

When you talk to your partner candidly about what it is you’re looking for, you never know how they’ll react. The risk alone is worth it, good or bad.

Final thoughts

If you’re feeling stuck in your current relationship, it’s time to reflect about it with your partner. Don’t ignore these signs of an unhappy relationship as they will slowly go worse and harm both you and your partner in long-term.

Featured photo credit: josh peterson via unsplash.com

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