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25 Eckhart Tolle Quotes to Inspire You to Live the Present Moment

25 Eckhart Tolle Quotes to Inspire You to Live the Present Moment

Eckhart Tolle is a modern personal development teacher who is best known as author of the remarkable books The Power of Now and A New Earth. At the age of 29, Tolle went through an inner transformation caused by a depressed childhood. After that, he devoted himself to total understanding, as well as integrating and deepening that transformation. This marked the beginning of an intense inward journey.

At the core of Tolle’s teachings lies the transformation of consciousness, a spiritual awakening that seems the central important part of human and global transformation and evolution. The basic approach of this awakening lies in transcending our ego-based state of consciousness. His approach began with the core question ‘Am I one or two?’

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Tolle’s inspiring quotes related on awakening present moment awareness provide better transformation leverage when they are affirmed and applied. Some of his quotes are shared below.

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  1. Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge.
  2. Realize deeply that the present moment is all you have. Make the Now the primary focus of your life.
  3. Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it
  4. Life is now. There was never a time when your life was not now, nor will there ever be.
  5. Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
  6. The quality of your consciousness at this moment is what shapes the future,— which, of course, can only be experienced as the Now.
  7. To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment.
  8. Unease, anxiety, tension, stress, worry —– all forms of fear –— are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.
  9. You cannot find yourself by going into the past. You can find yourself by coming into the present.
  10. Life will give you whatever experience is most helpful for the evolution of your consciousness. How do you know this is the experience you need? Because this is the experience you are having at the moment.
  11. You find peace, not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
  12. Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.
  13. The primary cause of unhappiness is never the situation, but your thoughts about it.
  14. Acknowledging the good that you already have in your life is the foundation for all abundance.
  15. Sometimes, letting things go is an act of far greater power than defending or hanging on.
  16. Life isn’t as serious as the mind makes it out to be.
  17. The primary cause of unhappiness is never the situation, but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.
  18. Death is a stripping away of all that is not you. The secret of life is to “die before you die” and find that there is no death.
  19. Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.
  20. Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.
  21. All true artists, whether they know it or not, create from a place of no-mind, from inner stillness.
  22. All the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind.
  23. Love, joy, and peace cannot flourish until you have freed yourself from mind dominance.
  24. The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.
  25. All cravings are the mind seeking salvation or fulfillment in external things and in the future as a substitute for the joy of Being.

Featured photo credit: Eckhart Tolle in the Now/Surian Soosay via flickr.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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