Advertising
Advertising

5 Confucius Quotes To Guide Your Life

5 Confucius Quotes To Guide Your Life

Confucius was an important influential teacher and philosopher of the Spring and Autumn period of Chinese history.
Confucius works emphasized not only the significance of intellectual development and belief, but also how to lead a moral, happy, and peaceful life.

This practical approach is one of the reasons why his quotes and teachings widely resonate with the people of the modern world.
You may well have come across Confucius words in inspirational books, pictures, and motivational quotes shared on the internet.

Let’s take a look at some of Confucius’ most famous quotes and how they can help us today – right here, right now. When we read inspirational quotes it can be quite easy to simply flick through thirty or forty and feel briefly inspired, only to then move onto the next thing. Here, we are going to look in detail and reflect on five so they can resonate, move us, and help us gain experience in our life.

Advertising

1) “Remember, no matter where you go, there you are.”

Our stress and anxiety arise because we spend much of the time thinking about what could happen in the future or what has happened in the past. This makes it very challenging to appreciate the present moment. Our life is passing us by so quickly, so in this fast-paced world we multitask to keep up. Mindfulness practice helps to draw us into the present moment to appreciate where we are. This quote perfectly leads us to the present moment. Listening to the sounds around us, experiencing being in our body, and observing our breathing can help us to discover, that here we truly are.

If we are truly present in each moment we can extract the greatest meaning from our life.

2) “Life is really simple, but we insist on making it complicated.”

Is life as complicated as we feel it is? It is, when we have a myriad of conflicting thoughts flying through our mind, with health, financial, and relationship worries troubling us. To have a simple life it may seem as though we need to leave or abandon our complications. However, if we recognize that the complications in are life are arising from our mind, then we are empowered to lead a simple life by changing our mind. In particular, by doing one thing at a time. When we eat, we eat; when we walk, we walk; when we talk, we talk; and when we listen, we listen.

Advertising

Pacifying the multitasking approach to the activities in our life can start to bring simplicity to our existence.

3) “Silence is a true friend who never betrays.”

Learning to cultivate silence in our mind is one of the most important skills that we can learn. There are many different types of silence. When our mind is silent and peaceful then we can be content in any situation. It’s easy to blame a situation for the way that we are feeling; however, it’s our mind that is responsible for our experience. If we can cultivate a peaceful mind then we can continually feel good and positive within. If we know how to silence the mind then we have a very strong ally. Sometimes our friends don’t help when things are challenging, simply because they don’t have the wisdom to know what to say or how to say it. Whereas, if we know how to cultivate a silent mind then this can keep us strong during life’s difficulties.

4) “It is not the failure of others to appreciate your abilities that should trouble you, but rather your failure to appreciate theirs.”

Of course, it can be disappointing if we feel under appreciated by others or criticized. It can even bring our confidence levels down.
One approach is to follow this advice from Confucius. Instead of focusing on what others should be thinking about us, we change our view and start to focus on how we think about them. We should take time each day to appreciate how others are helping and assisting us in our life. If we are feeling adventurous, we can even appreciate those who challenge us in someway.

Advertising

Instead, we need to adopt the thinking of ‘this person is helping me to practice patience and grow as an individual.’

5) “The journey with a 1000 miles begins with one step.”

This is one of Confucius most well-known quotes and has almost become so used it has nearly lost its meaning. However, it’s so well known for a reason. For example, I teach Meditation and one element of the training that I am continuously emphasizing is to simply make a start. Rather than feeling that we can only can start practicing when we have a free thirty minutes each day to train, we can think instead, “Today I will do a short practice, even if it’s just for a few minutes.”

Make that first step. Begin the process and start to establish the habit. If we keep making those short steps, then gradually overtime we start to make progress. This approach can be applied to any form of learning – just make that first step!

Advertising

So, a big thank you to Confucius for offering his inspirational words to our world, which are still just as relevant, being used and appreciated several thousand years later!

Featured photo credit: https://www.flickr.com/photos/jiazi/ via flickr.com

More by this author

5 Confucius Quotes To Guide Your Life 11 Things To Remember If Your Loved Ones Suffer From Anxiety How to Gain an Immediate Experience of Mindfulness


Trending in Communication

1 How to Spend More Quality Time with Your Partner 2 12 Surprising Benefits of Learning a New Language 3 5 Powerful Ways for Building Fulfilling Relationships 4 How a Lack of Communication Can Cost Your Career 5 What Makes People Happy? 20 Secrets of “Always Happy” People

Read Next

Advertising
Advertising
Advertising

Last Updated on October 17, 2019

How to Spend More Quality Time with Your Partner

How to Spend More Quality Time with Your Partner

You see your partner every single day. They are the first person you talk to in the morning and the last person you kiss goodnight.

But does seeing each other day in and day out equal a healthy relationship? Not necessarily.

Spending quality time with your partner is the best way to ensure your relationship stays healthy and strong. This means going above and beyond sitting together while you watch Netflix or going out for the occasional dinner. You deserve more from your relationship – and so does your spouse!

What does quality time mean? It means spending time with your spouse without interruption. It’s a chance for you to come together and talk. Communication will build emotional intimacy and trust.

Quality time is also about expressing love in a physical way. Not sex, necessarily (but that’s great, too!) but through hand-holding, cuddling, caressing, and tickling. Studies show that these displays of affection will boost partner satisfaction.[1]

So how do you spend quality time with your partner? Here are 13 relationship tips on making the most out of your time with your partner.

Advertising

1. Recognize the Signs

If you want a healthy relationship, you have to learn how to recognize the signs that you need to spend more quality time together.

Some telltale signs include:

  • You’re always on your phones.
  • You value friendships or hobbies over quality time with your spouse.
  • You aren’t together during important events.
  • You are arguing more often or lack connection.
  • You don’t make plans or date nights.
  • You’re not happy.

If you are experiencing any of these relationship symptoms, know that quality time together can reverse the negative effects of the signs above.

2. Try New Things Together

Have you ever wanted to learn how to play an instrument or speak another language? How about skydive or ballroom dance?

Instead of viewing these as solo hobbies and interests, why not involve your partner?

Trying new activities together builds healthy relationships because it encourages spouses to rely on one another for emotional and physical support.

Advertising

Shared hobbies also promote marital friendship, and the Journal of Happiness Studies found that marital satisfaction was twice as high for couples who viewed each other as best friends.[2]

3. Schedule in Tech-Free Time

Your phone is a great way to listen to music, watch videos, and keep up-to-date with friends and family. But is your phone good for your relationship?

Many couples phone snub, or ‘phub’, one another. Studies show that phubbing can lower relationship satisfaction and increase one’s chances of depression.[3]

Reduce those chances by removing distractions when spending quality time together and showing your partner they have your full attention.

4. Hit the Gym as a Couple

One way you can spend more time together as a couple is by becoming workout partners. Studies show that couples are more likely to stay with their exercise routine if they work out together.[4] Couples also work out harder than they would solo. One study found that 95 percent of couples who work out together maintained weight loss compares to the 66 percent of singles who did.[5]

Join a gym, do at-home couples’ workouts, try couples yoga, hit the hiking trails, or get your bikes out. No matter which way you choose to exercise, these healthy activities can promote a healthy relationship.

Advertising

5. Cook Meals Together

Pop open a bottle of wine or put some romantic music on while you get busy – in the kitchen, of course!

One of the best relationship tips for spending quality time together when you both have busy schedules is to cook meals together.[6]

Spice things up and try and prepare a four-course meal or a fancy French dish together. Not only is this a fun way to spend your time together, but it also promotes teamwork.

If all goes well, you’ll have a romantic date night meal at home that you prepared with your four hands. And if the food didn’t turn out the way you’d hoped, you are guaranteed to have a laugh and create new memories together.

6. Have a Regular Date Night

Couples experience a greater sense of happiness and less stress when they are spending quality time together.[7] One of the biggest relationship tips for a healthy partnership is to include a date night in your weekly routine.

The National Marriage Project found that having a weekly date night can make your relationship seem more exciting and helps prevent relationship boredom.[8] It also lowers the probability of divorce, improves your sex life, and increases healthy communication.

Advertising

Some great ideas for what to do on your date night include:

  • Have a movie marathon – Gather up your favorite flicks and cuddle up on the couch.
  • Play games together – Cards, board games, video games, and other creative outlets are a fun way to spend quality time together.
  • Recreate your first date – Go back to that restaurant and order the same meal you did when you first got together. You can spice up your evening by pretending you’re strangers meeting for the first time and see how sexy the night gets.
  • Plan a weekend getaway – There’s nothing better than traveling with the one you love.
  • Dinner and a movie – A classic!
  • Try a new restaurant – Make it your mission to rate and try all of the Mexican restaurants/Irish pubs/Italian trattorias in your area.
  • Have a long sex session – Intimacy promotes the release of the oxytocin hormone which is responsible for a myriad of great feelings.[9]

Here’re even more date night ideas for your reference: 50 Unique and Really Fun Date Ideas for Couples

Final Thoughts

The benefits of spending quality time together are endless. Here are just some of the ways it can contribute to a healthy relationship:

  • Improves emotional and physical intimacy
  • Lowers divorce rates
  • Improves communication
  • Reduces marital boredom
  • Bonds couples closer
  • Improves friendship
  • Boosts health
  • Reduces stress

These are all excellent reasons to start making date night a regular part of your week.

It’s easy to have a healthy relationship when you set aside dedicated time to share with your spouse. Try new things together, make your spouse your workout buddy, and look for innovative ways to be close and connected.

These relationship tips will bring great benefits to your marriage.

Featured photo credit: Allen Taylor via unsplash.com

Reference

Read Next