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Little Things You Can Do Every Day To Refresh Your Life

Little Things You Can Do Every Day To Refresh Your Life

Do you feel happy every day? Some people struggle to find true happiness as they have very high expectations, and they often focus on the negatives rather than the positives. However, there are things you can do every day to help you find happiness and refresh your life.

It is important to spend time focusing on making yourself feel happy and content. Many people spend too much time worrying about if they are achieving enough, or if they are successful enough. They frequently compare themselves to others and find themselves lacking. However, this attitude is unhealthy – and more importantly, it is a waste of your time.

It is more important to spend time making yourself happy and improving yourself so your life improves without you even realizing it. Check out some little things you can do every day to refresh your life and find happiness.

1. Do something you loved as a child, from playing on a swing to watching a funny cartoon.

2. Listen to your favorite album as a teenager and remember your youth.

3. Take a long stroll in the evening through a beautiful wood or forest.

4. Dance whenever you get the opportunity to do so. In the kitchen, down the streets, in the shower!

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5. Explore the area you live in alone, wandering through the streets and shops.

6. Make yourself your favorite hot drink in your favorite cup, and settle down on the sofa to enjoy it.

7. Try a yoga class so you can feel relaxed every day.

8. Listen to your favorite song while burning a scented candle.

9. Write down three things every day that you are grateful for in your life, from family and friends to chocolate muffins.

10. Work on a project that is important to you.

11. Sing a song you love and know all the words to.

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12. Sleep in late and make yourself a delicious, healthy breakfast you can eat in bed.

13. Try to grow a beautiful flower or plant. If you don’t have a garden, buy an inside plant for your home.

14. Make your favorite meal when you’re alone, and leisurely enjoy the process of cooking and eating something delicious.

15. Visit a free public place in your area, from local museums to your nearest library.

16. If you have a pet, give them a big, long hug every day.

17. Draw or paint something beautiful. If you don’t feel like you have the time to paint, simply doodle to relax.

18. Bake some delicious, healthy snacks at the beginning of the week so you have instant tasty food to grab all week.

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19. Spend some time with your best friend or significant other.

20. Start reading a new book you have always intended to read.

21. Compliment your friends and co-workers whenever you get the opportunity to.

22. If it is a sunny day and you are at work, eat your lunch outside and enjoy the weather.

23. Bake your favorite dessert to share with your friends and family.

24. Pamper yourself by deep conditioning your hair, using a face mask or getting a massage.

25. Pick up a hobby that will teach you a new skill, such as sewing or learning to play an instrument.

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26. Run a hot bubble bath and light a few scented candles.

27. Smile at a stranger in the street.

28. Watch the sunset or the sunrise to experience some of nature’s natural, calming beauty.

29. Watch a funny film to make you smile.

30. Contact someone who you don’t get to speak to often. If you don’t have much free time, just drop them a text – it is sure to put a smile on both of your faces.

What did you think of this list? Share it with your friends to see what they think!

More by this author

Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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