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10 Signs You’re Neurotic (And Why It’s Not A Problem)

10 Signs You’re Neurotic (And Why It’s Not A Problem)

1. They’re hyper aware

Being neurotic means you’re constantly aware of everything around you. You pick up on people’s body language and voice inflections, and analyze every word that comes out of their mouth. Because of this, you’re not surprised by ulterior motives or when a person’s true colors show. Ironically, being hyper-aware of everything and everyone around you helps you keep your cool when things go sour.

2. They’re overly self-conscious

Because you’re constantly worried about yourself, you’re more likely to take care of yourself. The student who is scared of failing will spend extra time in the library, leading them to be even more prepared for an exam than they need to be. The person who’s scared of dying of a heart attack in his forties will certainly eat healthier and exercise more often than someone who doesn’t worry about his demise.

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3. They’re self-aware

Neurotic people know they’re neurotic. In fact, they flaunt it at times, saying things like “I know I’m being crazy, but…” While it may be hard to break a neurotic thought or habit, many people go throughout their day with paranoid thoughts running through their head without even realizing it. At least neurotic people are able to recognize it and rationalize it. They might not be able to get past knowing “It’s all in my head,” but at least they can acknowledge it.

4. They’re pessimistically realistic

Neurotic people tend to err on the side of pessimism when it comes to anything in the real world. But this is because they know that good things don’t just “happen,” and that Murphy’s Law exists because there is a better chance of something going wrong along the way than everything going exactly according to plan. The good part about this pessimism is that when things do go right, it’s like Christmas Day for a neurotic individual. Even something as simple as the guy at Dunkin’ Donuts getting your order right and then hitting every green light on the way home from work will be enough to cheer you up. It really is the little things in life that make a difference.

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5. They have a high IQ

A study at SUNY Downstate Medical Centre of 42 individuals showed that those who suffered from anxiety also had a higher IQ on average. The report showed that “high intelligence and worry are linked with brain activity measured by the depletion of the nutrient choline in the white matter of the brain.” High levels of anxiety lead to a mind that is constantly working in some way, which, naturally, leads to higher levels of intelligence. Those that worry too much are actually exercising their brain!

6. They care for others

Neurotic people don’t just worry about themselves, either. They worry and look after their friends, family, and loved ones constantly. They’re always trying to help people through difficult situations and solve other people’s problems. This parental aspect of neurotic people gives them comfort, as it does to those around them as well.

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7. They have high energy levels

Not only are neurotic people always thinking, but they’re always ready for action. They have trouble sitting still, because their mind is always racing. But they also never seem to run out of steam, because they know they could be doing something to better their lives at any given moment.

8. They’re highly productive

Since they can’t sit still, neurotic people might as well be productive. They have many hobbies, and are never content with resting on their laurels. They see every moment as another chance to succeed and do better in life. Because of this attitude, neurotic people often find themselves leaps and bounds ahead of everyone else around them as far as productivity and talent is concerned.

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9. They’re idealistic

Even though most neurotic people are pessimistic, they also work hard to improve their surroundings as well. They understand how good things could be, and will do anything to get there. It’s ironic, but their pessimism drives them to optimize their situation. And while others are thinking things are fine, the neurotic person will constantly be working to make them even better.

10. They avoid bad situations

Obviously, being a worrywart isn’t always a bad thing. Neurotic people avoid dangerous situations. While other people might be tempted to claim “YOLO” as if that’s an excuse to do something stupid, anxious people will be the ones saying “Yeah, you only live once, so don’t mess it up.” Sure, they might never experience the thrill of skydiving, but they’ll almost certainly live a long, healthy life.

Featured photo credit: Flickr via farm8.staticflickr.com

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Last Updated on September 12, 2019

12 Things You Should Remember When Feeling Lost in Life

12 Things You Should Remember When Feeling Lost in Life

Even the most charismatic people you know, whether in person or celebrities of some sort, experience days where they feel lost in life and isolated from everyone else.

While it’s good to know we aren’t alone in this feeling, the question still remains:

What should we do when we feel lost and lonely?

Here are 12 things to remember:

1. Recognize That It’s Okay!

The truth is, there are times you need to be alone. If you’ve always been accustomed to being in contact with people, this may prove difficult.

However, learning how to be alone and comfortable in your own skin will give you confidence and a sense of self reliance.

We cheat ourselves out of the opportunity to become self reliant when we look for constant companionship.

Learn how to embrace your me time: What Your Fear of Being Alone Is Really About and How to Get over It

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2. Use Your Lost and Loneliness as a Self-Directing Guide

You’ve most likely heard the expression: “You have to know where you’ve been to know where you’re going.”

Loneliness also serves as a life signal to indicate you’re in search of something. It’s when we’re in the midst of solitude that answers come from true soul searching.

Remember, there is more to life than what you’re feeling.

3. Realize Loneliness Helps You Face the Truth

Being in the constant company of others, although comforting sometimes, can often serve as a distraction when we need to face the reality of a situation.

Solitude cuts straight to the chase and forces you to deal with the problem at hand. See it as a blessing that can serve as a catalyst to set things right!

4. Be Aware That You Have More Control Than You Think

Typically, when we see ourselves as being lost or lonely, it gives us an excuse to view everything we come in contact with in a negative light. It lends itself to putting ourselves in the victim mode, when the truth of the matter is that you choose your attitude in every situation.

No one can force a feeling upon you! It is YOU who has the ultimate say as to how you choose to react.

5. Embrace the Freedom That the Feeling of Being Alone Can Offer

Instead of wallowing in self pity, which many are prone to do because of loneliness, try looking at your circumstance as a new-found freedom.

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Most people are in constant need of approval of their viewpoints. Try enjoying the fact that  you don’t need everyone you care about to support your decisions.

6. Acknowledge the Person You Are Now

Perhaps you feel a sense of loneliness and confusion because your life circumstances have taken you away from the persona that others know to be you.

Perhaps the new you differs radically from the old. Realize that life is about change and how we react to that change. It’s okay that you’re not who you used to be.

Take a look at this article and learn to accept your imperfect self: Accept Yourself (Flaws and All): 7 Benefits of Being Vulnerable

7. Keep Striving to Do Your Best

Often those who are feeling isolated and unto themselves will develop a defeatist attitude. They’ll do substandard work because their self esteem is low and they don’t care.

Never let this feeling take away your sense of worth! Do your best always and when you come through this dark time, others will admire how you stayed determined in spite of the obstacles you had to overcome.

And to live your best life, you must do this ONE thing: step out of your comfort zone.

8. Don’t Forget That Time Is Precious

When we’re lost in a sea of loneliness and depression, it’s all too easy to reflect on regrets of past life events. This does nothing but feed negativity and perpetuate the situation.

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Instead of falling prey to this common pitfall, put one foot in front of the other and acknowledge every positive step you take. By doing this, you can celebrate the struggles you overcome at the end of the day.

9. Remember, Things Happen for a Reason

Every circumstance we encounter in our life is designed to teach us and that lesson is in turn passed on to others.

Sometimes we’re fortunate enough to figure out the lesson to be learned, while other times, we simply need to have faith that if the lesson wasn’t meant directly for us to learn from, how we handled it was observed by someone who needed to learn.

Your solitude and feeling of lost, in this instance, although painful possibly, may be teaching someone else.

10. Journal During This Time

Record your thoughts when you’re at the height of loneliness and feeling lost. You’ll be amazed when you reflect back at how you viewed things at the time and how far you’ve come later.

This time (if recorded) can give you a keen insight into who you are and what makes you feel the way you feel.

11. Remember You Aren’t the First to Feel This Way

It’s quite common to feel as if we’re alone and no one else has ever felt this way before. We think this because at the time of our distress, we’re silently observing others around us who are seemingly fine in every way.

The truth is, we can’t possibly know the struggles of those around us unless they elect to share them. We ALL have known this pain!

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Try confiding in someone you trust and ask them how they deal with these feelings when they experienced it. You may be surprised at what you learn.

12. Ask for Help If the Problem Persists

The feeling of being lost and lonely is common to everyone, but typically it will last for a relatively short period of time.

Most people will confess to, at one time or another, being in a “funk.” But if the problem persists longer than you feel it should, don’t ignore it.

When your ability to reason and consider things rationally becomes impaired, do not poo poo the problem away and think it isn’t worthy of attention. Seek medical help.

Afraid to ask for help? Here’s how to change your outlook to aim high!

Final Thoughts

Loneliness and a sense of feeling lost can in many ways be extremely painful and difficult to deal with at best. However, these feelings can also serve as a catalyst for change in our lives if we acknowledge them and act.

Above anything, cherish your mental well being and don’t underestimate its worth. Seek professional guidance if you’re unable to distinguish between a sense of freedom for yourself and a sense of despair.

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Featured photo credit: Andrew Neel via unsplash.com

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