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8 Sweet And Intimate Ways To Show Your Love

8 Sweet And Intimate Ways To Show Your Love

Just because spring is over doesn’t mean love isn’t still in the air. But just because you say you love someone repeatedly doesn’t make it so. True love is shown through your actions. Of course, words can be a part of it, but if you don’t put in any extra effort, those words are simply air flying through the breeze.

My wife and I have been together for almost a year, and we still always kiss goodnight, say I love you before leaving the house, and text each other randomly throughout the day just to say we miss each other. Sure, if I wasn’t in love, I might find what I just said way too mushy. But I care way too much for my wife to let what other people might think get in the way of me showing her how much I love her.

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If you truly love someone, show them you do by:

1. Touching more

Holding hands isn’t just for those who have recently fallen in love. You should always want to grab your mate’s hand as you walk down the street, or to the mall, or just while you’re sitting on the couch watching TV. Small public displays of affection that are simple and quick show your partner you care. While I’m not advocating for full-on make-out sessions at the grocery store, there’s nothing wrong with hugs or pecks here and there to remind your love just how much they mean to you.

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2. Being silly

What’s the point of having your best friend around all the time if you can’t act ridiculous around them? Get into water gun fights or tickle wars, no matter how old you are. Poke fun at each other (in good taste, of course), and don’t get upset when it comes back on you. Plan elaborate pranks that will keep you both on your toes. Use your relationship as a gateway to reminding each other how much fun it was to be a carefree like when you were first in love.

3. Giving gifts and planning surprises

Don’t wait for anniversaries or holidays to give gifts. The best presents are the ones given off-the-cuff, like when you were out at the store and saw something you just knew you had to buy for your love. Surprise movie or dinner dates on a Thursday can liven up a relationship more than you realize. Always go that extra mile to show you were thinking of your significant other.

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4. Sending love notes

I mentioned my wife and I text each other to say “I miss you” at random, but it doesn’t hurt to go the extra mile and leave handwritten notes hidden around the house. Or you could go even further and mail out a letter that’s simply to be returned to your home expressing your happiness and love. When you put your words down into writing, you’ll realize just how much you really do care about them.

5. Listening to them

You’ve had a long day, and you just want some peace and quiet. Then the phone rings, and you have to hear about the absolutely atrocious day your significant other had. Don’t blow them off with stock responses like “Yea, that’s awful” or “You gotta be kidding me?” Actually listen to what they’re saying. Help them find a solution to their problems. Truly connect with them, even on their worst days. They’ll appreciate your sincerity, and will be there when you need to vent.

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6. Giving thanks and praise

I just started experimenting a bit more with my cooking. While I don’t really care much how my food tastes, and would be happy eating whatever is in the pantry, I thrive off of knowing my wife enjoyed a meal I prepared. At the same time, I work hard to prepare these meals so she can come home and relax. We never take each other for granted, and always give sincere thanks to each other when something is done for us.

7. Take time to enjoy each other

We live in a busy world. It’s important that you take the time to appreciate your significant other. Spend quiet time together to reflect on your memories and plan for your future together. You don’t want to get caught in a rut because life has gotten in the way. Set other obligations aside every day to spend time with the one you love, even if it’s a few fleeting moments of bliss.

8. Continue to grow together

You’re both individuals with independent goals, but you’ve come together because you want someone to share your accomplishments with. As you grow as an individual, be sure to grow with your significant other as well. Don’t wait for something magical to come along that will tell you when to make the next step; be the catalyst, yourself. You may have your own goals in life, but when you’re with someone, you should always work toward a common end together.

Featured photo credit: Flickr via farm4.staticflickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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