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How To Deal With Confusion And Find Success In Life

How To Deal With Confusion And Find Success In Life

The path to success is a long road full of twists, turns, peaks, and valleys. While on this road, you’ll almost certainly find yourself stuck in a quagmire of confusion and be unsure of which direction to turn.

Even though you’ll feel stranded, remember that it happens to everyone; you’re not alone. The most important thing to keep in mind is that you’ll get through whatever problem you’re facing only if you persevere.

If you turn back, you’ll be giving up all the potential success you could have possibly attained had you simply stepped back and assessed your situation. When life throws you a curve ball, you should always heed these pieces of advice in order to properly deal with confusing situations.

Analyze your goals

When you started out on your journey, you most likely had a set of goals you aimed to accomplish. Of course, you were most likely incredibly eager to get on the path toward success that you might not have spent much time actually thinking these goals through.

When you hit a bump in the road, you should always check your premises before forging ahead. Ask yourself:

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– Are my goals practical?

Anything can be achieved if you put your mind to it, but once you achieve your goals, will you be able to put them to good use? Are you studying biology to become a biologist, or because you just like to learn about plants and animals?

Make sure your goals are actionable. After all, once you attain them, you’ll soon set even more goals with even higher aspirations. Make sure that the next step you take will open another door for you to walk through.

– Are my goals realistic?

Will practicing guitar three hours a day really make you world famous? By all means, follow your passion, but you should definitely have a backup plan in case your big dreams turn out to be pipe dreams.

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– Will my goals change?

This is a tough one, because it’s hard to know what your priorities will be five or 10 years down the road. When I was 18, I thought I wanted to be a teacher, and even planned on sacrificing having a family of my own in order to help other children and families who needed me.

When I met the woman who would later become my wife, that all changed. Of course, in the meantime I earned two degrees relating to education that I may or may not ever use. At least I can write, right?

Appreciate your efforts

Every time you accomplish something, you’ve improved upon the person you were the day before. Even if you’re not doing exactly what you thought you’d be doing with your life, you can appreciate the experience you gain on a daily basis.

Think about it: If you’re stuck in a job that you never saw yourself doing, but you’re doing it well enough to stay employed, you must be doing something right. And, of course, you shouldn’t just look to your job to make meaning of your life.

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Look to other aspects of your life, such as your friends, family, and hobbies to define yourself. You might not be on the path you thought you’d be on, but you certainly can consider yourself a success for accomplishing all that you have done in your life.

Try, fail, and try again

Failing at something is not a roadblock. Rather, it’s simply a bump in the road on the path to success. If you treat failure as a roadblock, you won’t get very far.

You never know how close you are to finding success, so you should always keep pushing, especially when faced with the sting of failure. Furthermore, you should redefine your failings as learning experiences.

When you fail at something, you’ve gained knowledge you didn’t have before (even if that knowledge is “Well that didn’t work!”). Take that knowledge with you when you get up to try again, and you’ll be able to attack the issue through an improved perspective.

Find a balance in life

Like I said before, you might find yourself on a path you never thought you’d be on, and you might not even want to be on. You can’t simply pause or restart your life from the last save point, to borrow a video game term. But it’s never too late to start working toward a different path.

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Think of a hobby you gave up a long time ago and pick it back up, even if it takes a little extra effort after a long day’s work. Of course, you have obligations in your life that need to be fulfilled, but you should never completely give up everything you enjoy because life got in the way.

Keep your passion alive, and you’ll find moments to enjoy every day of your life.

Featured photo credit: Flickrr via farm3.staticflickr.com

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Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

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Last Updated on March 5, 2021

Science Says People Who Talk To Themselves Are Geniuses

Science Says People Who Talk To Themselves Are Geniuses

I talk a lot to myself. It helps me to keep my concentration on the activity on hand, makes me focus more on my studies, and gives me some pretty brilliant ideas while chattering to myself; more importantly, I produce better works. For example, right now, as I am typing, I am constantly mumbling to myself. Do you talk to yourself? Don’t get embarrassed admitting it because science has discovered that those who talk to themselves are actually geniuses… and not crazy!

Research Background

Psychologist-researcher Gary Lupyan conducted an experiment where 20 volunteers were shown objects, in a supermarket, and were asked to remember them. Half of them were told to repeat the objects, for example, banana, and the other half remained silent. In the end, the result shown that self-directed speech aided people to find the objects faster, by 50 to 100 milliseconds, compared to the silent ones.

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“I’ll often mutter to myself when searching for something in the refrigerator or the supermarket shelves,” said Gary Lupyan.

This personal experience actually made him conduct this experiment. Lupyan, together with another psychologist, Daniel Swigley, came up with the outcomes that those to talk to oneself are geniuses. Here are the reasons:

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It stimulates your memory

When you are talking to yourself, your sensory mechanism gets activated. It gets easier on your memory since you can visualize the word, and you can act accordingly.[1]

It helps stay focused

When you are saying it loud, you stay focused on your task,[2] and it helps you recognise that stuff immediately. Of course, this only helps if you know what the object you are searching looks like. For example, a banana is yellow in colour, and you know how a banana looks like. So when you are saying it loud, your brain immediately pictures the image on your mind. But if you don’t know what banana looks like, then there is no effect of saying it loud.

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It helps you clarify your thoughts

Every one of us tends to have various types of thoughts. Most make sense, while the others don’t. Suppose you are furious at someone and you feel like killing that person. Now for this issue you won’t run to a therapist, will you? No, what you do is lock yourself in a room and mutter to yourself. You are letting go off the anger by talking to yourself, the pros and cons of killing that person, and eventually you calm down. This is a silly thought that you have and are unable to share it with any other person. Psychologist Linda Sapadin said,[3]

“It helps you clarify your thoughts, tend to what’s important and firm up any decisions you are contemplating.”

Featured photo credit: Girl Using Laptop In Hotel Room/Ed Gregory via stokpic.com

Reference

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