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Top 16 Stephen King Quotes To Inspire Everyone

Top 16 Stephen King Quotes To Inspire Everyone

I first became interested in Stephen King not by reading his novels, but by reading his book On Writing. I was in my late 20s and finishing up my bachelor’s degree in education. I had an English minor with one more composition class to take. To fulfill this requirement, I found myself in a creative writing class.

I wrote to my heart’s content in that class, until I finally confessed in my journal that I had always wanted to be a writer but was talked out of it. That was when my professor gave me Stephen King’s book to read and I eagerly devoured it. I learned then that King has a lot of wisdom for aspiring writers, but the truth is that he also has a lot of relevant quotes for everyone.

The quotes that I am about to share can be found—with many other words of wisdom from Stephen King—on the Chris Jones Blog, Positive Writer, and Brainy Quote. Here are some of my favorite Stephen King quotes:

1. “I have spent a good many years since―too many, I think―being ashamed about what I write. I think I was forty before I realized that almost every writer of fiction or poetry who has ever published a line has been accused by someone of wasting his or her God-given talent. If you write (or paint or dance or sculpt or sing, I suppose), someone will try to make you feel lousy about it, that’s all.”

This quote speaks about writing, but it also says a great deal about the lack value that society sees in escapism. Reading fiction is an escape. It can be a much more vibrant escape than watching television or movies, and a much healthier escape than drugs or alcohol. There are times when all of us need a break from the world, to give our minds a rest. A great novel can do just that.

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2. “Fiction is the truth inside the lie.”

This is an excellent quote, because, again, it speaks to the value of fiction. We often think of fiction as “just stories,” but every story tells a lesson about life. Often, the messages behind the stories that we read are more powerful truths than anything we read in the newspaper.

3. “Writing isn’t about making money, getting famous, getting dates, getting laid, or making friends. In the end, it’s about enriching the lives of those who will read your work, and enriching your own life, as well.”

Stephen King said some wonderful things about writing, and this quote is especially powerful. Writing is first and foremost about the writer. It is a need that a person has, and it is a passion that enriches the writer’s life. Of course, this has the fringe benefit of bringing growth and happiness that is contagious. When we read something that is written from the heart, we can’t help but be changed by it.

4. “Let me say it again: You must not come lightly to the blank page.”

This quote is about writing, but it applies to all of life. It is about acting with intention.  We should think about what we are doing at all times and move with a purpose. So often we travel through life mindlessly, and in doing so we miss out on the opportunity to create something amazing.

5. “The scariest moment is always just before you start.”

Many times in life, we find ourselves standing on the diving board, ready to jump into the pool. This moment before we jump is terrifying. Once we begin, once we start taking steps toward our goal, it is much less scary.

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6. “You can, you should, and if you’re brave enough to start, you will.”

Again, starting is half the battle. Being willing to take that leap is the move that takes the most courage. After doing that, persevering through obstacles is nothing. If you are willing to take the leap and willing to never give up, you will eventually experience success.

7. “Optimism is a perfectly legitimate response to failure.”

Failure is such an arbitrary and meaningless concept. Who decides what constitutes a failure or a mere setback? We are ultimately the ones who declare “failure,” and we definitely have the option see things differently. If we view failure as yet another obstacle to overcome, learn from whatever went wrong, then get back up and try, we will be once more on the road to success.

8.  “Monsters are real, and ghosts are real too. They live inside us, and sometimes, they win.”

The only monsters that exist live inside us. They are those voices in our minds that tell us we can’t do it, that we aren’t good enough. They are the voices that compare us to others, the voices that become jealous. But, what we don’t understand is that these voices are saying what they do in misunderstanding. If we clear up the misunderstandings that our minds have, then the monsters will never win.

9. “Life isn’t a support system for art. It’s the other way around.”

Art exists because of life, but art also influences and enriches life. The goal of anyone who creates is to make something that will challenge the views of the person seeing it. Sometimes, this is a comfortable experience, and sometimes it is not. If something that has been created causes you to feel anything—joy, happiness, sadness, or even anger—then the creator has done their job.

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10. “Amateurs sit and wait for inspiration, the rest of us just get up and go to work.”

When you want to do something, the key is to just get up and do it. So many people have great ideas for starting businesses, writing books, creating websites, and more. And so many of these people have not even taken the first step toward making their vision a reality. The perfect moment will never come. The key is to just get started anyway.

11. “Sometimes you have to go on when you don’t feel like it, and sometimes you’re doing good work when it feels like all you’re managing is to shovel shit from a sitting position.”

Persevering is key in life. There will be days when you don’t want to get out of bed, when you are in the mood to just walk away from it all. But to be successful, you have to keep moving. On these days, the answer is to focus deeply on what needs to be done and just keep taking one step after another.

12. “The trust of the innocent is the liar’s most useful tool.”

There is a danger in being too trusting, in not questioning all that you see and hear. Not everything that is published is gospel truth, and not every word that is spoken on television should be believed. The most vulnerable people are those who are easily misled. Take the time to check the facts, and question everything that does not seem right to you.

13. “Only enemies speak the truth; friends and lovers lie endlessly, caught in the web of duty.”

We all want to protect those we love. Sometimes, that means telling white lies, or even larger lies, in an effort to keep them from getting upset. This is how relationships work, and it is our expectation. Sometimes, it takes an “enemy”—someone who senses no duty to protect your feelings—to tell the cold, hard truth. Hearing the truth can be a hard pill to swallow, but sometimes it is what we need to hear. Sometimes that wake-up call comes from the most unlikely of sources.

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14. “The most important things are the hardest things to say. They are the things you get ashamed of because words diminish your feelings — words shrink things that seem timeless when they are in your head to no more than living size when they are brought out.”

Words are powerful, but there are so many experiences that defy explanation. Explaining to someone how much you love them, expressing condolences, or advocating for a cause you believe in can be extremely difficult, because finding the right words to convey the passion that is in your heart is nearly impossible. As incredible a tool as language is, it can’t come close to expressing the experiences that make up this thing that we call life.

15. “We make up horrors to help us deal with the real ones.”

Fiction is escapism. We read and we create in order to help us escape from the challenges in life, and sometimes we choose to read and write tragic and horrific stories to help us deal with the horrible events that occur in reality. It doesn’t matter how difficult or easy our lives may seem on the outside, the truth is that each one of us has lived through the worst experience that we have even seen. All we have is our experience, and sometimes taking our mind off it can help us to cope and to process.

16.  “A lot of us grow up and we grow out of the literal interpretation that we get when we’re children, but we bear the scars all our life. Whether they’re scars of beauty or scars of ugliness, it’s pretty much in the eye of the beholder.”

Nobody gets through life unscathed. We are all affected by our experiences, and we develop vulnerabilities and misunderstandings as a result. We can choose to see ourselves as “damaged,” or we can choose to see ourselves as survivors who are learning and growing everyday. Whether our scars are physical or emotional, we can choose to see them as scars of beauty, rather than as scars of ugliness.

Everybody has a great deal to teach about life, if we are willing to learn the lessons. Stephen King teaches not only through his stories, but also through the wisdom that he shares directly. I am grateful that I read that book in college, and that I chose to learn the lessons found within.

Featured photo credit: Public Domain Pictures via publicdomainpictures.net

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Last Updated on October 14, 2020

Had a Bad Day? 7 Ways to Rebound From It and Feel Good Again

Had a Bad Day? 7 Ways to Rebound From It and Feel Good Again

Today didn’t turn out as you planned, but it doesn’t mean you’re weak. It simply means that you’re human, and you’re not bad just because you had a bad day.

“Not everyday is a good day but there is something good in every day.” -Alice Morse Earle

It’s not the end of the world when you find yourself thinking “I had a bad day,” but it can feel like it. You may have had plans that fell apart, experiences that set you back, and interactions that only did harm.

You may have started the day thinking you could take on it all, only to find you could hardly get out of bed. When you have a bad day, you can forget to look at the good.

Sometimes, self-care helps us to remember why we are worth it. It helps us to recharge and reset our mindset. It helps us to know that there are still options and that the day isn’t over yet.

Love yourself today, no matter how hard it’s been. That’s the way to find yourself amidst the hardships you have. That’s how you center yourself and regain focus and live a more meaningful life. Give yourself some credit and compassion.

Here are 7 ways to rebound from a bad day using self-compassion as a tool. If you had a bad day, these are for you!

1. Make a Gratitude List

In a study on gratitude, psychologists Dr. Robert A Emmons and Dr. Michael E. McCullough conducted an experiment where one group of people wrote out gratitude lists for ten weeks while another group wrote about irritations. The study found that the group that wrote about gratitude reported more optimistic mindsets in their lives[1].

Overall, having a gratitude list improved well-being and made one truly grateful by counting the blessings in their lives.

Write a list of what you are grateful for if you had a bad day. Make it as long as you like, but also remember to note why you’re grateful for each thing you write.

What has given you the most joy? What has set you up for better days? Keep a tally of triumphs in mind, especially when you do have the bad days.

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The day doesn’t define you, and you still have things of value that surround you. These could be material things, spiritual connections and experiences, relationships, basic needs, emotional and mental well-being, physical health, progress towards hopes and dreams, or simply being alive.

Here are some other simple ways to practice gratitude.

2. Write in a Journal

Journaling affects your overall mental health, which also affects physical health and aids in the management of stress, depression, anxiety, and more[2].

All you need is a pen and paper, or you could do an online, password-protected journal such as Penzu. The key is to get started and not pressure yourself on how polished or perfect it is. You don’t need to have prior experience to start journal writing. Just start.

Write out everything that is bothering you for 15 minutes. This helps with rumination, processing problems, and can even aid with brainstorming solutions.

However you approach it, you can find patterns of thinking that no longer serve you and start to transform your overall mental state. This will impact all areas of your life and is a great coping skill.

3. Meditate

Meditation can help you overcome negative thought patterns, worrying about the future, dwelling on the past, or struggling to overcome a bad day[3]. It shifts your mentality and helps you focus on the present or any one thing you truly want to focus on.

Here is an example of a meditation you can do:

Get into a comfortable position. Close your eyes. Rest your body, release tension, and unclench your jaw. Tighten and release each muscle group in a body scan for progressive muscle relaxation.

Focus on your breath, taking a few deep breaths. Let your belly expand when you breathe in for diaphragmatic breathing. Empty yourself completely of air, then return to normal breathing.

Next, focus on the idea of self-love and let it erase negative thoughts. Think about the ways you’ve been judging yourself, with the narratives coming up that your mind may create.

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Give yourself unconditional love and release judgment. Take your time meditating on this because you matter. This is particularly important if you had a bad day.

Check out this article for more on how to get started with a meditation practice.

4. Do Child’s Pose

Yoga Outlet says:

“Child’s Pose is a simple way to calm your mind, slow your breath, and restore a feeling of peace and safety. Practicing the pose before bedtime can help to release the worries of the day. Practicing in the morning can you help transition from sleeping to waking.”[4]

When you do Child’s Pose, it can be between difficult positions in yoga, or it can be anytime you feel you need a rest. It helps you recover from difficulties and relax the mind.

It also has the physical health benefits of elongating your back, opening your hips, and helping with digestion[5].

To do Child’s Pose, rest your buttocks back on your feet, knees on the floor. Elongate your body over your knees with both arms extended or tucked back, with head and neck resting on the floor[6].

Had a bad day? Try Child's Pose.

     

    Do this pose as a gift to yourself. You are allowing yourself to heal, rest, get time for yourself, recover, and recharge. When you’ve had a bad day, it’s there waiting for you.

    5. Try Positive Self-Talk

    Engage in positive self-talk. This is essentially choosing your thoughts.

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    When you have a negative thought, such as “I can’t do this,” replace it consciously with the thought “I can do this.” Give yourself positive affirmations to help with this.

    Negative self-talk fits into four general categories: personalizing or blaming yourself, magnifying or only focusing on the negative, catastrophizing or expecting the worst to happen, and polarizing or only seeing back and white[7].

    When you stop blaming yourself for everything and start focusing on the positive, expecting things to work out, and seeing the areas of grey in life, you reverse these negative mindsets and engage in positive self-talk.

    When you speak words of kindness to yourself, your brain responds with a more positive attitude. That attitude will affect everything you do. It’s how you take care of yourself if you had a bad day.

    Check in with yourself to know when you are having negative self-talk. Are you seeing patterns? When did they start to become a problem? Are you able to turn these thoughts around?

    6. Use Coping Skills and Take a Break

    Use your coping skills. This means not letting your thoughts take control of yourself.

    You can distract yourself and escape a bit. Do things you love. You can exercise, listen to music, dance, volunteer or help someone, be in nature, or read a book.

    It isn’t about repression. It’s about redirection. You can’t stay in thoughts that are no longer working for you.

    Sometimes, it’s okay to get out of your own way. Give yourself a break from the things going on in your head. You can always come back to a problem later. This may even help you figure out the best course of action as sometimes stepping away is the only way to see the solution.

    If you had a bad day, you may not feel like addressing what went wrong. You may need a break, so take one.

    7. If a Bad Day Turns Into Bad Days

    “I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.” –Jim Carrey

    If you’ve been feeling out of control, depressed, or unstable for more than a few weeks, it’s time to call a mental health professional. This is not because you have failed in any way. It’s because you are human, and you simply need help.

    You may not be able to quickly rebound from a bad day, and that’s fine. Feel what you feel, but don’t let it consume you.

    When you talk to a professional, share the techniques that you have already tried here and whether they were helpful. They may tell you additional ideas or gain insights from your struggles of not being able to rebound from a series of bad days.

    If you’re having more than just a bad day, they will want to know. If you don’t have the answers, that’s okay, too. You just need to try these tools and figure out how you’re feeling. That’s all that’s required of you.

    Keep taking care of yourself. Any progress is progress, no matter how small. Give yourself a chance to get better by reaching out.

    Final Thoughts

    If you had a bad day, don’t let it stop you.

    Know this: It’s okay not to be okay. You have a right to feel what you feel. But there is something you can do about it.

    You can invest in yourself via self-care.

    You are not alone in this. Everyone has bad days from time to time. You just need to know that you are the positive things you tell yourself.

    More Things You Can Do If You Had a Bad Day

    Featured photo credit: Anthony Tran via unsplash.com

    Reference

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