Olivia is a Clinical Mental Health Counselor and Registered Yoga Teacher. She writes about healing, health and happiness.
Olivia Schnur holds a Master of Arts degree in Clinical Mental Health Counseling. She is a Licensed Mental Health Counselor (LMHC) in the State of Iowa. Her practice includes Eye-Movement Desensitization and Reprocessing (EMDR), an evidence-based approach. She specializes in healing trauma, stress, anxiety and burnout. Olivia is also a 200-Hour Registered Yoga Teacher (RYT-200). She combines her interests in yoga and mental health to assist others in embracing their body and breath as sources of healing. Overall, Olivia is passionate about mental health, wellness and spirituality as tools for living a balanced and meaningful life.