Lisa is an ACE Certified Personal Trainer, professional Fitness Writer, Navy Veteran, and working Mom. She trains one-on-one clients in a corporate environment, as well as virtual clients through online coaching and skype sessions. As a writer, she generates content for the Certified Personal Trainer exams as well as the test prep material for all the major certifying agencies. When she isn't training or writing, Lisa is a competing Powerlifter and endurance racer; she has raced a variety of events including the Spartan series and a 6-Hour Endurance Trail Run. She is currently training for her first and second Triathlons as well.