David Rönnlid is the lead content creator at Nootralize. He has published more than 45 articles on PsychologyToday.com and his work has had more than 600 000 article views there. Based on Nootralize's large database of more than 500 placebo-controlled studies on cognitive-enhancing supplements in healthy humans, David writes about how you can use these so-called nootropics to feel and perform better in your daily life. If used purposefully and in a science-based manner, nootropics can be safe and improve aspects of your mind such as mood, focus, memory, and resistance to fatigue. You are in the right place if you are looking to understand the science of nootropics, and how to use them safely and effectively.