I am a Functional Aging Specialist that helps individuals 40 and up do what the want to do, like to do and need to do in life - easier, better and with less discomfort. I enjoy working with the increasingly growing population that is as diverse as it is large. I firmly believe that this population deserves the respect to be challenged so they can grow. The more our older family members and loved ones move the better their quality of life can be! When I am not improving lives through fitness (and enriching my own!!)I am often training for an upcoming race or endurance event. When I am not "active" you can find me trying out some new meal in the kitchen, exploring sunny San Diego, spending quality time with by girlfriend or at my neighborhood library.