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How to Secure Yourself Online

How to Secure Yourself Online

Cyber crime is now one of the top four economic crimes, costing about $114 billion annually. Every day, one million computers are successfully hacked for personal or confidential information. For this reason, many businesses and individuals have taken steps to protect their computers from getting hacked. But with the major shift toward reliance on mobile devices, attacks on portable devices like smartphones, tablets and laptops are increasing. With the power to hold more information and the ability to link data between all of these devices, they are becoming all the more enticing to hackers.

The good news is that there are steps you can take to secure your information on these devices to defend against being robbed in cyberspace. Many of the same measures can be applied to each, which makes it easier to form good habits in becoming more secure. Take this digital security quiz to grade your current online security level so you can decide where to start, then you can check out the tips below for ultimate digital security.

Use Solid Passwords

Despite the widely known advice to employ strong passwords, keeping track of complicated codes is often viewed as a hassle and ignored. An analysis from a phishing scheme that leaked the accounts and passwords of 10,000 Hotmail users showed that 42% used passwords consisting only of letters, 19% used only numbers and 22% used the minimum character count of six, making them very weak. Patterns of common passwords were found, which makes it extremely easy for hackers to infiltrate many accounts.

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The reward of being protected is worth the extra effort involved in using different passwords for different accounts and devices. Come up with passwords that consist of combinations of letters, numbers and special characters adding up to at least eight characters. To help you remember, you can use combinations of acronyms and dates that hold meaning to you. If you find yourself running out of ideas for good character combinations, programs like RoboForm can help you generate and store them.

Implement Two-Step Verification

To further strengthen the sign-in process to your accounts, add another layer of security with two-step verification. This requires you to both know something (a password) and have something (a physical object) in order to access your information. For example, a debit card holder needs to possess the physical card, as well as know the PIN number to use it. In the same way, an online entity might ask for a password, and once it is verified, will send a second unique code to your phone. If your password is discovered, hackers aren’t able to access your data with just that knowledge.

Beware of Public Wireless Networks

The most secure way to use a wireless network is to use your own personal, encrypted system. However, it’s likely that you’ll need to do work or access accounts while outside your home at some point or another. Some public Wi-Fi networks, such as in hotels, coffee shops and airports, are secure, but you can’t count on it. If a network requires a code in order to gain internet access, it’s probably secure, but a lot of public places have open access. If you do decide to use public networks and aren’t sure whether they’re encrypted, keep these tips in mind to remain secure while using them.

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Look for “https”
If you’re inputting any kind of personal information or password to log in to a website, only use sites with URLs that begin with “https” (as opposed to “http”). This means that the secure website encrypts – or scrambles up – the combination of characters you send off, so that potential hackers can’t read what you’re actually inputting.

Change up your usernames and passwords
Don’t use the same sign-in information for several sites, especially if you’re accessing them on a public network. This way, if you are hacked, the attacker can’t easily get into all your accounts.

Tip: Always log out of each of your accounts to minimize potential hacking time.

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Avoid online banking
To be safe, you should save your banking and bill paying for your private home or network: other users on a public network can snatch your financial information.

Watch Your Apps

The number of free apps abounds, but be careful when deciding to download. Not all developer guidelines are strict, so apps can be unreliable and unsecure, transmitting your data to third parties. Make sure that you are familiar with the app developer before you download, and look through other users’ comments and reviews.

Lookout is a convenient mobile app that can protect your phone from malicious apps and fraudulent links, as well as carry out routine backups in case of data loss.

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Install Antivirus Software

It’s become common practice to install antivirus software on computers, but not many mobile users equip their devices with it, though much of the same information is carried on them. Hackers commonly install viruses on devices in order to gain private information from them. Here are some great mobile security apps to install on your phone.

It’s important to keep all of your software updated, as old versions can lose their effectiveness and keep you from getting all the available benefits and features from upgrades.

Not Enough?

If you’ve taken these security precautions and your device gets physically stolen, it’s a good idea to employ a remote swipe, in which you erase all of your sensitive data, including contacts, email, music, photos, etc., from wherever you are.

The key to remaining secure in cyberspace is to be diligent and consistent in your safety measures, which is easy to do with all the available software and apps to aid you. It’s as simple as taking the first steps, managing your information and staying updated.

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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