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11 Life Lessons from Albert Einstein

11 Life Lessons from Albert Einstein

Albert Einstein offered us more than just the amazing theory of relativity and E=mc2. Through his persistence in his discoveries in science, Einstein shined a light on how each of us can do the impossible by hard work, experiencing failure, and valuing people. Even if you are not a scientist, you can apply these life lessons to your life today.

Simplicity

“If you can’t explain it to a six year old, you don’t understand it yourself.” – Albert Einstein

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    The more complicated you have to make something seem, the more you do not understand the inner workings of it. Think about the best teachers that you have had in your life. Did they make even the most complicated topics full of vocabulary that you did not understand or did they make it easier to understand by simplifying?

    Creativity

    “Creativity is contagious, pass it on.” – Albert Einstein

    quote-Albert-Einstein-creativity-is-contagious-pass-it-on-254503

      Inspire others to do what they love. Use your creativity to create new works, and you never know what others will create. It’s time to let your mind create projects and ideas that will have a domino effect throughout the world.

      Hard Work and Failure

      “The only sure way to avoid making mistakes is to have no new ideas.” – Albert Einstein

      make mistakes

        “You never fail until you stop trying.” -Albert Einstein

        Einstein spent most of his life working on physics theories- some never worked out and others we know today. You never know which one will work out, but persistence is key. You have to keep working hard and keep trying to solve your problem. Failure doesn’t exist until you stop trying.

        Live in the Present

        “I never think of the future – it comes soon enough.” -Albert Einstein

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          You are only guaranteed the moment that you have right now, at this moment. You can try to get yourself worried about the future and make plans that may not work out according to plan. What matters most is living now, today. Do your best right now and do not worry about tomorrow.

          Be Unconventional

          “I never made one of my discoveries through the process of rational thinking.” – Albert Einstein

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            Everything great took a process of going outside of the box and doing something unconventional. If you continue to do the norm, then you are going to just produce normal, conventional results. Think differently, and you may find your answer.

            Imagination

            “Imagination is the highest form of research.” – Albert Einstein

            research

              “I am enough of an artist to draw freely upon my imagination. Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” – Albert Einstein

              artist

                Imagination is key. When you imagine something differently, you begin to share with others. People begin to see the world that you imagine. Together you can create and help each other. Take time today to daydream, imagine, and share your ideas with others.

                Work Towards the Impossible

                “Only those who attempt the absurd can achieve the impossible.” – Albert Einstein

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                  If it seems ridiculous to others and you are willing to take the risk, then you are able to achieve the impossible. When you go beyond what others think is reasonable, an amazing thing starts to happen. You complete what was once an obstacle.

                  Value People

                  “We know from daily life that we exist for other people first of all, for whose smiles and well-being our own happiness depends.” – Albert Einstein

                  “Life isn’t worth living, unless it is lived for someone else.” – Albert Einstein

                  someone else

                    If you put people first, they will value you and look to you as a person who genuinely cares about others. Spend at least a few minutes out of your busy day being fully engaged with people without any distractions. Show them that you value them. Thank them and send compliments their way. It will not only make their day better, but they will appreciate it and remember what you have done for them.

                    Sharing

                    “Student is not a container you have to fill but a torch you have to light up.” – Albert Einstein

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                      Share your ideas with others. You may light a spark that ignites someone to do what they have always wanted. If you just hold all of your ideas and knowledge to yourself, you are not helping others at all. What if you held the key that would solve someone’s problems, wouldn’t you want to share it?

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                      Be Open to Learning

                      “Learning is experience. Everything else is just information.” -Albert Einstein

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                        It’s the journey as you learn and not just soaking up all of the information. It’s fully diving in and learning that some things work and others do not. Learning is not a one-size-fits-all path, but your own customized journey.

                        Do What is Right

                        “Always do what’s right; this will gratify some and astonish the rest.” – Albert Einstein

                        rest

                          When you come to the fork in the road or if your consciousness is offering you a decision, always do what is right. You may feel that the other option will be easier or offer you more money, but when you know that the other option will allow you more opportunity in the future or is the right thing to do, then you have to do it. It’s not going out and choosing the easiest decision, but taking the time to follow your gut and do the right thing will keep you standing out from the crowd.

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                          Published on April 16, 2019

                          How Self Care Can Help You Live Your Best Life

                          How Self Care Can Help You Live Your Best Life

                          When was the last time you did something for yourself?

                          Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

                          Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

                          However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

                          And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

                          So how can you make that happen?

                          Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

                          Listen to Yourself

                          The bulk of self-care is knowing yourself.

                          This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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                          What is your purpose?

                          Have you ever thought about this question?

                          Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

                          In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

                          Do you feel like you are fulfilling your purpose through any of these roles?

                          All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

                          If you have your purpose defined, then that’s awesome! You know what drives you and why.

                          But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

                          For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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                          If you’d like to learn more about finding your purpose, then I recommend you check out this article:

                          How to Get Motivated and Be Happy Every Day When You Wake Up

                          Seek Out Continuous Education

                          Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

                          It’s Super Practical

                          Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

                          You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

                          When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

                          Your Confidence Will Skyrocket

                          You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

                          You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

                          You’ll Be More Desired in the Job Market

                          Another obvious reason for continuous education, is that your employability will also increase.

                          With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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                          In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

                          Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

                          People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

                          We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

                          “Knowledge is choice.”

                          Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

                          Improve Your Habits (Both at Work and at Home)

                          Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

                          Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

                          Good Habits Allow You to Reach Your Goals

                          Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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                          When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

                          Habits Make Your Time a Priority

                          How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

                          It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

                          This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

                          Your Well Being Comes First

                          We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

                          If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

                          The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

                          Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

                          Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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