Advertising
Advertising

Prepare for Parenthood in 10 Easy Steps

Prepare for Parenthood in 10 Easy Steps

So, you are toying with the thought of having children or you have a child on the way? Congratulations! While this is a magical time in any man’s and woman’s life and you should be joyful, the whole thing might not be as fairy-tale-like as you were led to believe by popular culture. Sugar, rainbows and unicorns are nowhere to be found and you will soon realize how easily you had it when you were just a couple with no progeny.

Surprised baby

    You want to prepare for parenthood? Well, here are a few effective ways of doing this – you are not going to like them, but here they are anyway.

    1. Say goodbye to your friends

    Since you are going to be a parent and a provider at the same time, you are going to have to cut down on some things in your life in order to save time.  Going out and spending time with friends will be the first thing to go. Don’t worry, this will happen rather naturally. You won’t have to restrain yourself from going out; you will be too busy running around doing all kinds of important things like changing dippers and not sleeping. You can keep friends that have kids though. After all, there is strength in numbers!

    Advertising

    2. Get used to irregular sleeping patterns

    The first year of being a parent will be known as the year of no sleep. The child will demand constant attention and it will not care about the fact that you need your beauty sleep. You can economize on your sleep by dividing the duty with your spouse, but this will not guarantee you a good night’s sleep.

    Baby monitor

      3. Prepare for high stress levels

      Most childhood-s tend to be carefree – it only makes sense that most parenthood-s are stressful times. Kids have a tendency to fall, bleed, get lost, get sick and do all this with magnificent carelessness. You have to think for them and this doesn’t do well by your nerves and anxiety levels.

      4. Prepare your feet for stepping on small objects

      There is no such thing as a tidy toddler. No matter how much effort your put into clearing away the clutter in your home, the kids will always find a way to set traps for you and you should get used to the pain or get that ninja caution going. No move is safe!

      Advertising

      5. Learn that being stain free isn’t always possible

      If you have a favorite shirt, lock it up somewhere and don’t pull it out until your child is at least 10 if you want to keep it safe. Cleanliness is next to godliness, but even God won’t save you from the stains a kid can pull off.  After all, it is a thin line between food and throwing ammunition to a child.

      6. Say farewell to your privacy

      You thought work didn’t leave you and your spouse with enough time for each other? Think again! A child demands a lot of attention and peace and quiet when it’s sleeping time. They also have a sixth sense to anticipate your intimacy time and interrupt it in new and funny ways, every damn time.

      Mommy daddy and baby

        After a while, it stops being funny. It is a good idea to prepare for this by learning to be fast and effective when it comes to the bedroom pleasures, since you won’t have hours to enjoy yourselves once the baby comes.

        Advertising

        7. Learn to have constant companionship and one less arm

        Have you ever felt lonely before? Well, you will be craving some alone time after the baby comes, not to mention when it starts walking and following you everywhere. The skill of holding a child’s hand while buying groceries, tidying up your home or whatever else is an art form you will have to master. It’s not that the child will be clingy. They will protest loudly about being forced to follow you wherever you go finishing errands. Your kid would be more than happy to go running around on its own, but you and I know that’s not a very good idea.

        8. Realize that your salary is very small

        How’s your bank account? Steadily growing? Well, growth time is now officially over. Congratulations, you now are officially broke! You need to setup a nursery, buy baby clothes (and buy some more every month since babies tend to grow), get all the necessary baby stuff, start thinking about a college fund (it is never too early) and loads more. You wanted to go on a vacation? Sure, you can do that as soon as your child is off to college!

        9. Realize that your home just got a whole lot smaller

        Baby hands on the carpet

          If you two lovebirds thought that your love shack is just the right size, think again! Children need their own room and, on top of that, they have a tendency to shrink the rooms they spend time in on a daily basis. They work this magic by throwing toys around, spilling things on floors and carpets, toppling over laps, vases and other ornaments. A studio apartment just won’t cut it anymore.

          Advertising

          10. Get used to watching children’s’ programs

          This won’t take long to get used to, since after a whole day’s work around the child and no sleep, you will not have the mental capacity to deal with anything more complex than a children’s show. You will be thankful for its numbingly anesthetic effects and the fact that it is keeping your kid firmly rooted in one place.

          You scared yet? Well, you should be. Bringing a child into this world isn’t a decision you should take lightly and you should be aware that it comes with a set of difficulties you need to be prepared for. Don’t let this discourage you though. Parenting is deeply set into your genetic code and the instincts will kick in when a child is born. Read up on the subject during pregnancy and plan out your future well to avoid more stress and you should be fine. Once again, congratulations and may you have great moments with your family.

          More by this author

          Ivan Dimitrijevic

          SEO Consultant

          5 Exercises To Improve Intimacy and Create a Better Relationship 8 Fun and Unique Birthday Party Ideas for People in Their 20s 50 Cleaning Hacks for Your Home That Will Make Your Life Easier 40 Amazing Date Ideas for Valentine’s Day 9 Unexpected Benefits Of Foot Massage That Make You Want To Have One Now

          Trending in Family

          1 35 Life Hacks for Kids That Make Parenting Easier And More Fun 2 20 Things to Remember If You Love a Person with ADD 3 10 Reasons You Shouldn’t Hand A Smartphone to Your Children 4 It’s Normal: Every Child Would Find the Parent of the Opposite Sex Attractive at Certain Stage 5 7 Tools to Optimize Your Next Long-Term Traveling Experience

          Read Next

          Advertising
          Advertising

          Last Updated on September 20, 2018

          How to Stay Calm and Cool When You Are Extremely Stressful

          How to Stay Calm and Cool When You Are Extremely Stressful

          Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

          If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

          1. Breathe

          The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

          • Take five deep breaths in and out (your belly should come forward with each inhale).
          • Imagine all that stress leaving your body with each exhale.
          • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

          Feel free to repeat the above steps every few hours at work or home if you need to.

          2. Loosen up

          After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

          Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

          Advertising

          3. Chew slowly

          Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

          Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

          Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

          4. Let go

          Cliche as it sounds, it’s very effective.

          The thing that seems like the end of the world right now?

          It’s not. Promise.

          Advertising

          Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

          Letting go isn’t easy, so here’s a guide to help you:

          21 Things To Do When You Find It Hard To Let Go

          5. Enjoy the journey

          Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

          Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

          6. Look at the big picture

          The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

          Advertising

          Will this matter to me…

          • Next week?
          • Next month?
          • Next year?
          • In 10 years?

          Hint: No, it won’t.

          I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

          Stop agonizing over things you can’t control because you’re only hurting yourself.

          7. Stop demanding perfection of yourself

          You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

          Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

          Advertising

          8. Practice patience every day

          Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

          • The next time you go to the grocery store, get in the longest line.
          • Instead of going through the drive-thru at your bank, go inside.
          • Take a long walk through a secluded park or trail.

          Final thoughts

          Staying calm in stressful situations is possible, all you need is some daily practice.

          Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

          Featured photo credit: Brooke Cagle via unsplash.com

          Read Next