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Here’s What You Need To Do Keep Your Eyes Healthy

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Here’s What You Need To Do Keep Your Eyes Healthy

Our eyes are the windows to our soul. The sense of sight is probably the biggest gift that we are blessed with. Yet, it is also the most neglected. Unless we have a problem with our vision, most of us don’t pay any attention to our eyes.

To sustain the gift of eyesight, it takes healthy eating, regular exercise, or meditation to relax. Green is a color of prosperity for a reason. Include leafy vegetables in your daily diet and always take short breaks from the computer every couple of hours. Invest in a good pair of sunglasses not just for fashion but for protection of your eyes too! Nothing hurts your eyes the way harmful UVA and UVB rays do.

This infographic by Advanced Bionutritionals is your gospel to keep your vision healthy and maintain it for years to come!

healthy vision

    Featured photo credit: Advanced Bionutritionals via goo.gl

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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