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5 Don’ts To Be A Happy Woman

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5 Don’ts To Be A Happy Woman

“Happiness is not something ready-made. It comes from your own actions.” Dalai Lama XIV

Well, that’s good news. If you find your days are gloomy and you are always frowning, you can make changes to get back your joy. Now, take the time to look into your life. As a woman, are you always trying to juggle too many things like an octopus? Or are you expecting too much from a relationship? If you wish to bring back that smile, check out this list and recognize the five don’ts of joy. Follow them and you’ll be on your way to happiness!

1. Don’t be too busy

“Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” Maya Angelou

Although responsibilities are inevitable, stress is optional. Let no tension crash your happiness. It’s all about give and take. If you use up a lot of time, energy and effort on your tasks, don’t forget to refuel yourself. Detach yourself from everything and bask in your carefree “me time.” Revitalize!

2. Don’t care about the jokers

“Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?” Brigham Young

Some people will put all kinds of unpleasant tags on you. Let them. You need to ask yourself whether you agree with what they’ve said. I’d bet you don’t. You don’t need their approval or admiration. Only allow bright and beautiful things in your life. These weak, pitiful jokers don’t deserve your attention. Ignore them.

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3. Don’t be stingy

“Put coconut oil in your hair, exercise, take hot showers, massage lotion into your skin, eat food that makes you feel good, stretch, lay around in bed, and listen music that makes you feel happy. Just do you.” Unknown

You work hard, and you strive to be the very best version of yourself all the time. But, remember to be generous in pampering yourself. Spend time or money to enjoy something you like. Nope… I’m not asking you to buy a 10 carat diamond ring right away. It doesn’t have to be something big. Every little pleasure and thing you do to care for yourself can make your soul delightful.

4. Don’t be too dependent

“Date yourself. Take yourself out to eat. Don’t share your popcorn at the movies with anyone. Stroll around an art museum alone. Fall in love with canvases. Fall in love with yourself.” Unknown

Don’t put your happiness into other people’s hands. You can’t always wait for him to give you flowers, gifts and most importantly… love. Learn to be with yourself. Yes, you, alone. Be respectful to yourself. Listen to your heart and wishes and fulfill them yourself. You don’t rely solely on others; you give yourself joy.

5. Don’t belittle yourself

“I am so beautiful, sometimes people weep when they see me. And it has nothing to do with what I look like really, it is just that I gave myself the power to say that I am beautiful, and if I could do that, maybe there is hope for them too. And the great divide between the beautiful and the ugly will cease to be. Because we are all what we choose.” Margaret Cho

No one is obliged to meet the media’s standard of beauty. Comparison will only tear up your confidence and happiness. Now just look into the mirror and ask, “So what if I’m not slim? So what if I’m not perfect?” The truth is, no one is perfect. Love the way you are. And remember, you don’t need to be pretty to be happy; you need to be happy to be pretty.

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There you are! Those are the five dont’s you should keep in mind to be a happy woman. Do you have other tips for joy? Tell us in the comments.

Featured photo credit: Beautiful smile by Worldizen via flic.kr

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Last Updated on November 22, 2021

Thanksgiving: It’s About The Simple Things

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Thanksgiving: It’s About The Simple Things

Thanksgiving, a day of pure gluttony, football, and possible uncomfortable situations with family members that you may or may not like. Oh, yeah, and the whole “know and reflect on what it is to be thankful and grateful.”

During the holiday season many people forget what this time of year is bout and are too worried about getting the “early-bird” deals on Black Friday and making sure that they have the perfect gifts for their loved ones. I am sort of a “Grinch” when it comes to the holiday season, mostly because of that mentality by many of the poeple around me.

But instead of being grinch-like this holiday season, I decided to simplify things and get back to what this time of year is actually is about; being thankful for what I have and what I can give.

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Simplify

I’m not a “minimalist” in any real sense, but in the last few months the talks of Patrick Rhone and others have got me to rethink my stance. Can you really have too much stuff?

Absolutely.

And with all that stuff comes the burden and the weight of it on your back.

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If you feel that the things around you are out of control, maybe it’s time to simplify and be thankful and grateful for what you have and use. Here are a few things that you can do to simplify:

  • You know those gadgets in the drawer that you said you were going to sell? Well, time to get the listing on eBay and sell them. Or, send them to a place like Gazelle. Even if they are old and won’t get money, you can at least recycle them.
  • Get rid of things you don’t need. Like old books, clothes, tools, etc. Have something that’s been laying around forever with no use? Donate it to a charity or church. If you aren’t using it, someone else could be.
  • Find your productivity tools and stick with them. Use tools and gadgets that serve multiple purposes so you can simplify your tool set.

Be Mindful

You don’t have to be a master Buddhist or meditator to be mindful (although, it can definitely help). Being mindful comes down to being cognizant of the present and not keeping yourself in the past or future. It’s about living in the moment and being aware of yourself and everything around you. It’s just being.

Without getting too “California” on you, it is super important to be mindful during the holiday rush. Rather than worrying about the things that you forgot at your house on the way to relatives or thinking about the next stop in your endless holiday travels, just breath and think about what you are currently doing.

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Spend the time with your family and friends and don’t crush the moment. Try not to concentrate so hard on getting the perfect photo of the “awesome moment” of the day and actually miss the awesome moment.

Being mindful over the holidays will help you be with your families, friends, and yourself allowing you to enjoy your time.

Reflect

As the year is coming to a close (yes, it really is that close!) it’s a great time to start reflecting on what you have accomplished and what you haven’t. Within the next few weeks we will have a more throrough reflection article here at Lifehack.org, but reflecting every now and then over your holiday break is a great way to see where you have been doing well in your life and where you need to improve.

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Reflection shouldn’t be used to “get down” on yourself. Reflection should be used to take an honset inventory of what you have accomplished, how you handeled situations, and what you can do better. If you journal everyday (a daily form of reflection) it may be a good time to start going over some of the things that you have written and start to put together a year’s end journal entry. I mean, how else will you write your autobiography?

But, seriously, reflecting on yourself makes you aware of your successes and faults and helps you plan and make goals for the coming year. It makes you a better person.

So, while you are stuffing your face with bird, stuffing, and mashed taters’, remember that the holidays are much more than the superficial things. Use this holiday to become a better person.

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Featured photo credit: Libby Penner via unsplash.com

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