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You Know You Love Someone When…

You Know You Love Someone When…

So you’ve been dating someone knew for a couple months and things are getting pretty serious. You talk to each other almost every day and the date on the weekend is all but assumed. You are certainly fond of this person and hanging out with them is a great source of fun and happiness for you. But is it love? If you can check off all eight items on this list, you just might be head-over-heels.

1. They Are Your First Thought

When you emerge from the fog of a good night’s sleep and the world begins to come into focus around you, your significant other pops into your head. As you stare at yourself sleepily in the mirror while brushing your teeth, you are already planning the next great date you can take her on or  wondering if he will like the outfit you put together for the day.

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2. You Tell Them Your Secrets

If you don’t feel embarrassed to share things you really ought to be embarrassed about, you might be in love. There are some parts of your life that don’t readily share with people unless you are comfortable with them getting to know the real you. For example, if you’re hanging out with your partner making dinner and, without flinching, you tell them about the time you called your teacher mom, you might as well blurt out the L-bomb right then and there.

3. You Are Fond of Their Imperfections

At least in the early stages of love you start to like everything about the other person. Even the little things they do that would drive you crazy if anyone else did them become strangely endearing. Maybe he snorts when he laughs, maybe she eats her peas one at a time. If you find yourself making doe eyes at behavior that you can objectively say would normally give you a stress-headache, you are probably beyond saving.

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4. You Mentally Include Them in Your Long-Term Future

Another sure-fire way to tell you’re in love with someone is if they start appearing in your long-term thoughts and plans. If you have always wanted to move to the West Coast and suddenly then you imagine yourself basking in the sunshine with your significant other, there is a pretty good chance you might love them. If you have difficulty imagining your future without them you can be even more sure of your feelings.

5. You Think They’re Special

We all think we are unique little snowflakes floating along on the breeze of life, but we rarely feel that way about other people. In fact, we so rarely think that other people are special that when we do it is a pretty good indication that they are either a very close friend or we are in love with them. Love blinds us to the cold rationality of statistics and lets us feel like, against all odds, we have found our one, true soul mate.

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6. You Want to be With Them

When you’re in love you start to make allowances in terms of what you feel is a normal amount of time to spend with someone. If you were together all weekend, you went for lunch on Monday, and you are still excited to plan dinner and a movie for Tuesday night, there is a good chance you’re in love. In fact, scientists have even shown that people in love demonstrate the same obsessive behavior as drug or gambling addicts when it comes to the object of their romantic attachment.

7. You Want Your Friends to Like Them

If you are worried about what your friends and family will think of the person you are dating it is probably because you are hoping to integrate them into Thanksgiving Dinners and Game Nights for years to come. Once your thoughts about someone else move outside of yourself and start including how they will mesh with the other people in your life, you can be reasonably sure you’re in a serious relationship.

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8. You Want to Keep Them Around

Finally, and above all else you are in love with someone if you continue loving them as your relationship matures. Most of the things I’ve discussed already are stages that pass on the path of a long-term relationship. New love is crazy and obsessive and irrational, but eventually that all fades away and you begin to see the other person for who they really are. If you have been together long enough to reclaim your ability to think logically and you still want to keep them around, you can be sure your love is the real thing.

Featured photo credit: Greg Jordan via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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