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Remind Yourself These 12 Inspirational Quotes If You Had A Bad Day

Remind Yourself These 12 Inspirational Quotes If You Had A Bad Day

Have you ever asked yourself why do you have bad days? I mean, why does it exist? Can’t we just live a joyful life fulfilled with happiness all the time? Life would be pretty simple if we were blushing and jumping from happiness every second of it. Even the heartbeat says things must go up and down all the time, so does the mood.

If you are the type of a person who has cloudy morning moods and ponders about failure from time to time, you hit the right spot. I found 12 inspirational quotes that are life changing, especially when we experience a quarrel with our mood.

“The most common way people give up their power is by thinking they don’t have any.”

Alice Walker

I have this quote pinned to my ceiling. The only time we think we have no power to change anything is when we think we can’t change anything. A bad day is inevitable, but fighting against it is quite feasible. Direct your thoughts positively and you will see the clouds go away.

“The mind is everything. What you think you become.”

Buddha

If we let a bad mood defeat our positive mood, we will experience a bad day. If we choose to fight against a bad mood we have to force positivity in our mind, even through the tiny fractions between the negativity.

“You can never cross the ocean until you have the courage to lose sight of the shore.”

Christopher Columbus

Let’s see the big picture. Christopher Columbus discovered America and created the new world. He changed the world for the better because he chose to fight against his own fears. One bad day couldn’t lead him to abandon the voyage.

“Either you run the day, or the day runs you.”

Jim Rohn

Either we are the windshield or we are the bugs on the windshield, especially on a highway! Having the power to control your day and to be happy is the biggest treasure of all times. Get things together and fight to be the windshield.

“Life shrinks or expands in proportion to one’s courage.”

Anais Nin

The same courage which led Christopher Columbus to the major discoveries was one of his courage extensions. It’s like that, we feel so small when we feed fears, and feel so big when we feed courage. It’s always up to us what side we feed.

“Go confidently in the direction of your dreams. Live the life you have imagined.”

Henry David Thoreau

Every single individual I have met, has an image of how his or her life is supposed to be. Even though he or she has the picture, he or she never seems to bat an eye and go towards that image. They imagine it and keep feeding the fears that stops them to be painted on the image. Go toward your dreams, even if your friends and family think you are crazy.

“Fall seven times and stand up eight.”

Japanese Proverb

When Thomas Edison was interviewed by a young reporter who boldly asked Mr. Edison if he felt like a failure and if he thought he should give up by now. Perplexed, Edison replied, “Young man, why would I feel like a failure? And why would I ever give up? I now know definitively over 9,000 ways that an electric light bulb will not work. Success is almost in my grasp.” And shortly after that, and over 10,000 attempts, Edison invented the light bulb. If one bad day, or one atrocious thought condemned his mind, we wouldn’t have overhead light. Thanks Mr. Edison!

“Happiness is not something ready-made. It comes from your own actions.”

Dalai Lama

Striving for happiness is the most important quest in our lives. We have to work for happiness. It’s not a choice all along. It’s a battle, usually the one to conquer our fear.

“You can’t fall if you don’t climb. But there’s no joy in living your whole life on the ground.”

Unknown

Even if we don’t know the author of this quote, it’s one hell of a quote. By sitting home and giving up on our happiness, instead of fighting bad days and a bad mood, we will never accomplish anything. It may be safe, but where is the joy in being safe? I call those people “plants.”

“We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.”

Marie Curie

We have to believe we are the special ones. What made Albert Einstein so special, or what made Steve Jobs so special? Faith made them special, and it made them legends. Going against everybody made them special and proving everybody they were right made them special.

“Too many of us are not living our dreams because we are living our fears.”

Les Brown

It’s again losing sight of the shore, but in a different version. The joy is on the other side of fear. We all have experienced it, it’s no science. We have to make the “overcoming fears” part a habit. That’s the true happiness and win-win for bad days.

“Every strike brings me closer to the next home run.”
Babe Ruth

We can’t give up after one bad mood change. We have to keep striking until we get a home run. The first step to success is capability to fight against bad mood and bad days.

One bonus story for my lovely readers:

One evening an old Cherokee told his grandson about a battle that goes on inside people.

He said, “My son, the battle is between two wolves inside us all.”

“One is Evil – It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.

“The other is good – It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.”

The grandson thought about it for a minute and then asked his grandfather: “Which wolf wins?”

The old Cherokee simply replied, “The one you feed.”

Featured photo credit: INSPIRATION/Monica Cazares Salomon via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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