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How To Have A Healthy Relationship

How To Have A Healthy Relationship

Developing an understanding of how to have a healthy relationship means that you need to be open to changing yourself. You can’t control how your partner behaves, but you can control your behavior. Maintaining a healthy relationship requires hard work and dedication. Here are 10 key tips:

1. Accept Responsibility for Your Part of the Problems

In any partnership, both people share responsibility for success and failures. When problems arise, spend more time focusing on how you contributed to the problem, rather than accusing your partner of causing it. Acknowledge and accept your share of the responsibility before pointing fingers at your partner.

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2. Avoid Reacting on Emotion Only

People make the best decisions when they use a combination of logic and emotion. Avoid reacting impulsively based on how you feel in the moment. Otherwise, you’re likely to say and do things that can damage the relationship. Instead, wait until you are calm and rational before attempting to address or resolve a problem.

3. Develop Healthy Boundaries

A lot of people wonder how to have a healthy relationship when they’ve got meddling in-laws or nosy neighbors. It’s important to protect your relationship by developing healthy boundaries with others. This means maintaining privacy, not allowing other people to come between you, and protecting your relationship. Poor boundaries can lead to serious relationship trouble.

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4. Be a Companion, Not a Clone

Focus on being your partner’s companion by behaving in a complementary way. Don’t constantly seek approval for everything you say and do. It’s healthy to have differences of opinion and it can lead to a healthy balance in relationships.

5. Practice Self-Care

The healthiest people make the best partners. So, take care of yourself physically, emotionally, and spiritually so that you can offer your partner your very best. Make self-care a priority in your life.

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6. Look for the Positive

Remind yourself of your partner’s good qualities. Look at the best in others and don’t assume that your partner intentionally set out to hurt you. Instead, consider your partner’s good intentions and focus on what is working well in your relationship.

7. Focus on Quality over Quantity of Time

A lot of people wonder how to have a healthy relationship when they don’t have enough time to spend together. Focus on ensuring that the time you spend together is quality time. Turn off the technological devices, give one another your undivided attention, and engage in meaningful conversation. Schedule regular date nights and try to plan a weekend get-away at least once a year.

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8. Treat Love as a Verb, Not an Emotion

It’s normal for loving feelings to come and go as your relationship changes. However, you shouldn’t base your relationship on how you feel. Instead, treat love as a verb.

Behave lovingly, even when you don’t feel like it. Show your love through your actions. Focus on making your partner feel loved and it can make a big difference in the health of your relationship.

9. Focus on What You’re Giving, Not What You’re Getting

If you’re not getting what you need out of the relationship, it’s likely your partner isn’t either. Instead of demanding that things need to change, focus on what you’re giving to the relationship. When you start ensuring your partner’s needs are getting met, you’ll likely find that your needs will be met as well.

10. Remember What Drew You Together in the First Place

Understanding how to have a healthy relationship that stands the test of time requires you to recall what attracted you to your partner in the first place. You picked your partner for a reason; however, those reasons can sometimes get lost due the busyness of life. Take time to recall the reason that you chose to be with your partner and keep that in the forefront of your mind as you go through tough times together.

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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