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4 Things You Should Never Tolerate

4 Things You Should Never Tolerate

Compassion is an important (and incredibly sexy) trait – it’s the basis of tolerance, which everyone should have for each other. It’s difficult having a blanket of compassion and tolerance for people, but it’s necessary in order to create a world in which we can all live in harmony. While we should all practice compassion in all of our dealings, here are four things you should never tolerate under any circumstances:

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    Hatred

    Sexism. Racism. Ageism. Religious persecution. It’s amazing how many ways people find to label and hate each other. What’s the point of hate? Has hating someone ever accomplished anything for you? I’ve never thought to myself, “It’s a good thing I hated ___, otherwise, I never would’ve ___.” Hatred contributes nothing to the human collective. Consider the words of Mahatma Gandhi: “A man is but the product of his thoughts—what he thinks, he becomes.”

    If you fill your thoughts with hate, there won’t be room for love; even if you find someone to love who’s willing to love you back, your hatred will eventually replace the love you have for each other. It works like this: if all you think about is negative, you’ll become a negative person. While you’re out with your friends, you’ll be focusing on what’s bothering you instead of experiencing and enjoying the present moment. Just because you’re lost in your thoughts doesn’t mean the entire world suddenly stops—you’ll exist in everyone else’s present moment as a downer who’s frowning, angry, and dragging the energy down around them. Nobody wants to be around a negative person.

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    To make matters worse, your hatred will manifest itself in all the wrong ways. You may be mad at your mom for breaking up a party, but while you’re sulking about it in public, you’ll encounter random strangers. These people have no idea who you are or what you’re going through; all they see is some angry person walking down the street. One of them may greet you, but you’ll be too wrapped up in your thoughts to notice. The person you ignored may think they’re the strange one and stop greeting people. You may even be curt or flat out rude to someone you normally wouldn’t if in the right frame of mind.

    Not only should we all stop the hatred in our hearts, but we must not allow external hatred affect us either. Every time a gathering is attacked, the intention is to make us all fear or hate other people. We must never allow ourselves to fall victim to hatred. The correct way to live is to encourage others to be kind through our own actions.

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      Personal Attacks

      Debating whether or not illegal immigration can be curbed is one thing—insulting someone’s character because you don’t agree with them is unacceptable. There are billions of us sharing this planet, and it’s a rather enclosed space. We don’t always have to agree or work together, but there’s no reason we can’t all coexist.

      It’s ok to disagree; nobody should mind if you are passionate. At the same time, you need to ensure you are only countering someone’s ideas. You should also be mindful of not getting offended when someone “attacks” your ideas. As long as everyone can keep a cool head, our interactions will flow much more efficiently. Remember to be the change you want to see in the world, and stop making personal attacks right now, regardless of whether or not anyone makes a personal attack against you. Take a look at the person staring back at you in the mirror, and never do anything to make that person feel ashamed to look back at you.

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        Violence

        There are a lot of situations we face in life, and sometimes it can feel like violence is the only answer. No matter what scenario you can imagine in which violence is necessary, you’re not correct. It’s unrealistic to believe that we could exist in total peace, but humanity should strive to condemn violent acts. This is already happening on social media and throughout the internet. People are speaking up against those who perform egregious and despicable acts against humanity, nature, and anything else. Rape, murder, beatings, bullying—none of it is tolerated in the digital world.

        Although society has evolved technologically over the last two millennia, nothing much has really changed. Human beings are a hive mind, and the mob mentality is only accentuated by the speed and breadth in which information can be dispersed on the internet. We need to be careful not to allow our passion for peace to instead bring violence to the world. Instead of inciting violence, condemn it. Don’t spend all your time condemning it though. It’s not enough to simply not be violent; we should strive to promote love as well.

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          Inequality

          The United States, like many other countries in modern society, promotes freedom and equality for all. A lot of people rest on their laurels and assume their freedom and equality is all that matters, but there’s an inherent flaw in this logic. You can never truly be free if everyone isn’t also free—that’s how freedom and equality work.

          In order for us to progress as a society, we need to ensure that everyone progresses. It’s important that every human being of every sex, religion, race, sexual orientation, and age, is treated equally. This may seem like a pipe dream, but it’s very achievable, and it can be accomplished by each and every one of us. If you take nothing else away from this post, understand that the way you treat people matters: if you treat people the way you want to be treated (with respect, courtesy, and integrity), they will be more likely to treat you the same way. If they don’t, suck it up and move forward to the next person. Every single choice you make in your life contributes to the whole of humanity—make them all count!

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          Last Updated on September 17, 2019

          10 Simple Ways To Always Think Positive Thoughts

          10 Simple Ways To Always Think Positive Thoughts

          Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

          But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

          Here are 10 ways to make thinking positive thoughts easy:

          1. Spend Time with Positive People

          If you surround yourself with constant complainers, their negativity is likely to rub off on you.

          Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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          2. Take Responsibility for Your Behavior

          When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

          Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

          3. Contribute to the Community

          One of the best ways to feel good about what you have, is to focus on what you have to give.

          Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

          4. Read Positive and Inspirational Materials

          Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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          Some recommendations for you:

          5. Recognize and Replace Negative Thoughts

          You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

          If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

          There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

          6. Establish and Work Toward Goals

          It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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          Learn to set SMART goals to help you achieve more.

          7. Consider the Consequences of Negativity

          Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

          For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

          Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

          8. Offer Compliments to Others

          Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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          9. Create a Daily Gratitude List

          If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

          Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

          10. Practice Self-Care

          Take good care of yourself and you’ll be more equipped to think positively.

          Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

          Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

          More About Staying Positive

          Featured photo credit: DESIGNECOLOGIST via unsplash.com

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