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14 Ways To Rekindle The Romance In Your Relationship

14 Ways To Rekindle The Romance In Your Relationship

Love is hard work. It’s fun at first. Nothing else matters but the two of you. Then you live together, and everything changes. What happened to those beautiful moments of looking into each other’s eyes and feeling your spine tingle? Your “happily ever after” isn’t happening.

Your love was once strong. Now there are more bills to pay, crying children, opinionated in-laws, and sleepless nights. As time goes by, you feel that you aren’t important to each other. But that’s not true, it’s just that the stress of life has become your priority, not each other.

Well, I have good news. The connection is still there, but it’s buried under piles of dirty laundry in the corner of the bedroom, dishes in the kitchen sink, and bickering over what the other person just said. Once you clear the clutter from your relationship, you’ll get back to looking at each other with loving eyes again.

If you knew how to be romantic when you were dating, you could do it again. You just have to put in a little extra effort now to fit love into your busy schedules.

If you are willing to fight for the love you once had, treat each other like you did when you were dating. This is how to rekindle those amazing moments you used to share.

1. Schedule a date night

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    You don’t have to go to a five-star restaurant or a movie to have a date night. Date nights can be just as romantic in the comfort of your own bedroom. Turn off the television and shut the devices. Be cute and playful. Text each other during the day, “date night 2nite <3.” Even if you’re tired, make an effort to rekindle your romance.

    2. Talk to each other

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      Gentlemen, there is nothing a woman loves more than a heart to heart conversation. Just talk to her. Ask about her day, her job, and her friends. Be present. Show her that you care. Look at her. Listen to what she says. Believe it or not, a face-to-face conversation can be extremely intimate. Ladies, let him talk too. Let him tell you how terrible his favorite sports team played or how annoying the guy who sits next to him at work was. You’ll be surprised to see how romantic a conversation can be.

      3. Shut out the rest of the world

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        Focus on each other. If you find your mind wandering to the stack of papers on your desk at work, bring your thoughts back to each other. Keep your attention on the person in front of you. Just like during meditation, it’s a mind exercise that might need a little retraining but it will happen.

        4. Attention girls!

        worst-dressed-girls

          Dress up a little. Get out of your sweatpants. Take your hair out of that ponytail. Put on a little blush and lipstick, just like you did when you were dating.

          5. Say only positive comments

          Woman whispering in man's ear

            It’s easy to get on each other’s nerves but if you want to fall in love again, forget your list of negative complaints. Dump the negativity in the trash. It’s a toxic algae that grows in your mind. Starting from the tiniest thought, it grows until it’s so big it’s the only thing you see when you look at the other person. Remember the person you adored? The person you couldn’t live without for even five minutes? The positive traits are still there. You just have to look a little harder now to see them. Give each other compliments.

            6. Negative traits have a positive side

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              Every trait has two sides to it. When you first fell in love, only the positive side was visible. Once you get comfy, the negative side of the trait shows its unattractive side. Train your brain to see the flip side of that trait. If your partner likes everything in order, he might be annoyed if your closet does not look like the one in the Container Store catalog. When that happens, remind yourself that that is the same trait that makes him succeed at work. His organized ways means he has an organized mind. That’s a good thing. At first, it’s a challenge, but if you continue, you can see the positive side of an annoying trait.

              7.  Give and expect nothing in return

              Adam-Hannah-adam-and-hannah-32915058-1135-667

                Purses, jewelry, and flowers are nice, but those can feel insincere sometimes. If you really want to show her you care, give her something that will make her life easier (not a new Vitamix, although that’s not a bad idea). Do something that will please your partner. Give of yourself.

                8. Peace is more important than being right

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                  You don’t have to fight every battle. Most battles are not worth fighting over. And you don’t have to prove you are right every time. Your relationship is more important than your ego.

                  9. Re-evaluate your words

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                    Are you saying, “I love you,” so often that it has lost its meaning? Of course, there is nothing wrong with expressing love often. It is important that your loved one feels that your words are sincere. Express genuine love so that it enters your lover’s heart.

                    10. Be compassionate

                    quote-Dalai-Lama-love-and-compassion-are-necessities-not-luxuries-956

                      Stand in your partner’s place. Try to understand what he or she is feeling. Work is stressful. Life is full of conflict. Having a person on your side, without judgment or criticism is a comforting stress reliever.

                      11. Be on the same team

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                        Relationships are not competitions. You are not against each other; you are there for each other, cheering each other on as teammates. Say the words, “I’m on your side.”

                        12. Put your ego aside

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                          Everything isn’t about you. When it becomes about you, there is no room for anyone else. If you want to be loved, you have to be lovable.

                          13. Dance together

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                            Dancing is romantic. Slow dance in your bedroom or even in the kitchen. Dancing is two people moving in sync. Feel the rhythm you share.

                            14. Laugh together

                            26_05 laughing

                              Lighten up and have some fun. Life is serious. It’s your job to take a break away from the stress. Laughter is the best medicine.

                              Once you schedule the time and put in a little extra effort, you will be able to live, love, and laugh together happily ever after again.

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                              June Silny

                              ADHD Coach, Writer, ADDitude Magazine featured contributor

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                              Last Updated on February 11, 2021

                              Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating

                              Easily Misunderstood by Others? 6 Barriers You Should Overcome to Make Communication Less Frustrating

                              How often have you said something simple, only to have the person who you said this to misunderstand it or twist the meaning completely around? Nodding your head in affirmative? Then this means that you are being unclear in your communication.

                              Communication should be simple, right? It’s all about two people or more talking and explaining something to the other. The problem lies in the talking itself, somehow we end up being unclear, and our words, attitude or even the way of talking becomes a barrier in communication, most of the times unknowingly. We give you six common barriers to communication, and how to get past them; for you to actually say what you mean, and or the other person to understand it as well…

                              The 6 Walls You Need to Break Down to Make Communication Effective

                              Think about it this way, a simple phrase like “what do you mean” can be said in many different ways and each different way would end up “communicating” something else entirely. Scream it at the other person, and the perception would be anger. Whisper this is someone’s ear and others may take it as if you were plotting something. Say it in another language, and no one gets what you mean at all, if they don’t speak it… This is what we mean when we say that talking or saying something that’s clear in your head, many not mean that you have successfully communicated it across to your intended audience – thus what you say and how, where and why you said it – at times become barriers to communication.[1]

                              Perceptual Barrier

                              The moment you say something in a confrontational, sarcastic, angry or emotional tone, you have set up perceptual barriers to communication. The other person or people to whom you are trying to communicate your point get the message that you are disinterested in what you are saying and sort of turn a deaf ear. In effect, you are yelling your point across to person who might as well be deaf![2]

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                              The problem: When you have a tone that’s not particularly positive, a body language that denotes your own disinterest in the situation and let your own stereotypes and misgivings enter the conversation via the way you talk and gesture, the other person perceives what you saying an entirely different manner than say if you said the same while smiling and catching their gaze.

                              The solution: Start the conversation on a positive note, and don’t let what you think color your tone, gestures of body language. Maintain eye contact with your audience, and smile openly and wholeheartedly…

                              Attitudinal Barrier

                              Some people, if you would excuse the language, are simply badass and in general are unable to form relationships or even a common point of communication with others, due to their habit of thinking to highly or too lowly of them. They basically have an attitude problem – since they hold themselves in high esteem, they are unable to form genuine lines of communication with anyone. The same is true if they think too little of themselves as well.[3]

                              The problem: If anyone at work, or even in your family, tends to roam around with a superior air – anything they say is likely to be taken by you and the others with a pinch, or even a bag of salt. Simply because whenever they talk, the first thing to come out of it is their condescending attitude. And in case there’s someone with an inferiority complex, their incessant self-pity forms barriers to communication.

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                              The solution: Use simple words and an encouraging smile to communicate effectively – and stick to constructive criticism, and not criticism because you are a perfectionist. If you see someone doing a good job, let them know, and disregard the thought that you could have done it better. It’s their job so measure them by industry standards and not your own.

                              Language Barrier

                              This is perhaps the commonest and the most inadvertent of barriers to communication. Using big words, too much of technical jargon or even using just the wrong language at the incorrect or inopportune time can lead to a loss or misinterpretation of communication. It may have sounded right in your head and to your ears as well, but if sounded gobbledygook to the others, the purpose is lost.

                              The problem: Say you are trying to explain a process to the newbies and end up using every technical word and industry jargon that you knew – your communication has failed if the newbie understood zilch. You have to, without sounding patronizing, explain things to someone in the simplest language they understand instead of the most complex that you do.

                              The solution: Simplify things for the other person to understand you, and understand it well. Think about it this way: if you are trying to explain something scientific to a child, you tone it down to their thinking capacity, without “dumbing” anything down in the process.[4]

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                              Emotional Barrier

                              Sometimes, we hesitate in opening our mouths, for fear of putting our foot in it! Other times, our emotional state is so fragile that we keep it and our lips zipped tightly together lest we explode. This is the time that our emotions become barriers to communication.[5]

                              The problem: Say you had a fight at home and are on a slow boil, muttering, in your head, about the injustice of it all. At this time, you have to give someone a dressing down over their work performance. You are likely to transfer at least part of your angst to the conversation then, and talk about unfairness in general, leaving the other person stymied about what you actually meant!

                              The solution: Remove your emotions and feelings to a personal space, and talk to the other person as you normally would. Treat any phobias or fears that you have and nip them in the bud so that they don’t become a problem. And remember, no one is perfect.

                              Cultural Barrier

                              Sometimes, being in an ever-shrinking world means that inadvertently, rules can make cultures clash and cultural clashes can turn into barriers to communication. The idea is to make your point across without hurting anyone’s cultural or religious sentiments.

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                              The problem: There are so many ways culture clashes can happen during communication and with cultural clashes; it’s not always about ethnicity. A non-smoker may have problems with smokers taking breaks; an older boss may have issues with younger staff using the Internet too much.

                              The solution: Communicate only what is necessary to get the point across – and eave your personal sentiments or feelings out of it. Try to be accommodative of the other’s viewpoint, and in case you still need to work it out, do it one to one, to avoid making a spectacle of the other person’s beliefs.[6]

                              Gender Barrier

                              Finally, it’s about Men from Mars and Women from Venus. Sometimes, men don’t understand women and women don’t get men – and this gender gap throws barriers in communication. Women tend to take conflict to their graves, literally, while men can move on instantly. Women rely on intuition, men on logic – so inherently, gender becomes a big block in successful communication.[7]

                              The problem: A male boss may inadvertently rub his female subordinates the wrong way with anti-feminism innuendoes, or even have problems with women taking too many family leaves. Similarly, women sometimes let their emotions get the better of them, something a male audience can’t relate to.

                              The solution: Talk to people like people – don’t think or classify them into genders and then talk accordingly. Don’t make comments or innuendos that are gender biased – you don’t have to come across as an MCP or as a bra-burning feminist either. Keep gender out of it.

                              And remember, the key to successful communication is simply being open, making eye contact and smiling intermittently. The battle is usually half won when you say what you mean in simple, straightforward words and keep your emotions out of it.

                              Reference

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