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14 Ways To Rekindle The Romance In Your Relationship

14 Ways To Rekindle The Romance In Your Relationship

Love is hard work. It’s fun at first. Nothing else matters but the two of you. Then you live together, and everything changes. What happened to those beautiful moments of looking into each other’s eyes and feeling your spine tingle? Your “happily ever after” isn’t happening.

Your love was once strong. Now there are more bills to pay, crying children, opinionated in-laws, and sleepless nights. As time goes by, you feel that you aren’t important to each other. But that’s not true, it’s just that the stress of life has become your priority, not each other.

Well, I have good news. The connection is still there, but it’s buried under piles of dirty laundry in the corner of the bedroom, dishes in the kitchen sink, and bickering over what the other person just said. Once you clear the clutter from your relationship, you’ll get back to looking at each other with loving eyes again.

If you knew how to be romantic when you were dating, you could do it again. You just have to put in a little extra effort now to fit love into your busy schedules.

If you are willing to fight for the love you once had, treat each other like you did when you were dating. This is how to rekindle those amazing moments you used to share.

1. Schedule a date night

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    You don’t have to go to a five-star restaurant or a movie to have a date night. Date nights can be just as romantic in the comfort of your own bedroom. Turn off the television and shut the devices. Be cute and playful. Text each other during the day, “date night 2nite <3.” Even if you’re tired, make an effort to rekindle your romance.

    2. Talk to each other

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      Gentlemen, there is nothing a woman loves more than a heart to heart conversation. Just talk to her. Ask about her day, her job, and her friends. Be present. Show her that you care. Look at her. Listen to what she says. Believe it or not, a face-to-face conversation can be extremely intimate. Ladies, let him talk too. Let him tell you how terrible his favorite sports team played or how annoying the guy who sits next to him at work was. You’ll be surprised to see how romantic a conversation can be.

      3. Shut out the rest of the world

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        Focus on each other. If you find your mind wandering to the stack of papers on your desk at work, bring your thoughts back to each other. Keep your attention on the person in front of you. Just like during meditation, it’s a mind exercise that might need a little retraining but it will happen.

        4. Attention girls!

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          Dress up a little. Get out of your sweatpants. Take your hair out of that ponytail. Put on a little blush and lipstick, just like you did when you were dating.

          5. Say only positive comments

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            It’s easy to get on each other’s nerves but if you want to fall in love again, forget your list of negative complaints. Dump the negativity in the trash. It’s a toxic algae that grows in your mind. Starting from the tiniest thought, it grows until it’s so big it’s the only thing you see when you look at the other person. Remember the person you adored? The person you couldn’t live without for even five minutes? The positive traits are still there. You just have to look a little harder now to see them. Give each other compliments.

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            6. Negative traits have a positive side

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              Every trait has two sides to it. When you first fell in love, only the positive side was visible. Once you get comfy, the negative side of the trait shows its unattractive side. Train your brain to see the flip side of that trait. If your partner likes everything in order, he might be annoyed if your closet does not look like the one in the Container Store catalog. When that happens, remind yourself that that is the same trait that makes him succeed at work. His organized ways means he has an organized mind. That’s a good thing. At first, it’s a challenge, but if you continue, you can see the positive side of an annoying trait.

              7.  Give and expect nothing in return

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                Purses, jewelry, and flowers are nice, but those can feel insincere sometimes. If you really want to show her you care, give her something that will make her life easier (not a new Vitamix, although that’s not a bad idea). Do something that will please your partner. Give of yourself.

                8. Peace is more important than being right

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                  You don’t have to fight every battle. Most battles are not worth fighting over. And you don’t have to prove you are right every time. Your relationship is more important than your ego.

                  9. Re-evaluate your words

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                    Are you saying, “I love you,” so often that it has lost its meaning? Of course, there is nothing wrong with expressing love often. It is important that your loved one feels that your words are sincere. Express genuine love so that it enters your lover’s heart.

                    10. Be compassionate

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                      Stand in your partner’s place. Try to understand what he or she is feeling. Work is stressful. Life is full of conflict. Having a person on your side, without judgment or criticism is a comforting stress reliever.

                      11. Be on the same team

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                        Relationships are not competitions. You are not against each other; you are there for each other, cheering each other on as teammates. Say the words, “I’m on your side.”

                        12. Put your ego aside

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                          Everything isn’t about you. When it becomes about you, there is no room for anyone else. If you want to be loved, you have to be lovable.

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                          13. Dance together

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                            Dancing is romantic. Slow dance in your bedroom or even in the kitchen. Dancing is two people moving in sync. Feel the rhythm you share.

                            14. Laugh together

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                              Lighten up and have some fun. Life is serious. It’s your job to take a break away from the stress. Laughter is the best medicine.

                              Once you schedule the time and put in a little extra effort, you will be able to live, love, and laugh together happily ever after again.

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                              Last Updated on November 15, 2018

                              Success In Reaching Goals Is Determined By Mindset

                              Success In Reaching Goals Is Determined By Mindset

                              What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

                              As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

                              The Success Mindset

                              Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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                              The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

                              The Placebo Effect and What It Shows Us About The Power of Mindset

                              The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

                              How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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                              How To Create a Success Mindset

                              People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

                              1. A Success Mindset Comes From a Growth Mindset

                              How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

                              A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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                              There’s a lot of power in changing your perspective.

                              2. Look For The Successes

                              It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

                              3. Eliminate Negativity

                              You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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                              When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

                              4. Create a Vision

                              Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

                              If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

                              An Inspirational Story…

                              For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

                              What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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