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14 Ways To Rekindle The Romance In Your Relationship

14 Ways To Rekindle The Romance In Your Relationship

Love is hard work. It's fun at first. Nothing else matters but the two of you. Then you live together, and everything changes. What happened to those beautiful moments of looking into each other's eyes and feeling your spine tingle? Your “happily ever after” isn’t happening.

Your love was once strong. Now there are more bills to pay, crying children, opinionated in-laws, and sleepless nights. As time goes by, you feel that you aren't important to each other. But that's not true, it's just that the stress of life has become your priority, not each other.

Well, I have good news. The connection is still there, but it's buried under piles of dirty laundry in the corner of the bedroom, dishes in the kitchen sink, and bickering over what the other person just said. Once you clear the clutter from your relationship, you'll get back to looking at each other with loving eyes again.

If you knew how to be romantic when you were dating, you could do it again. You just have to put in a little extra effort now to fit love into your busy schedules.

If you are willing to fight for the love you once had, treat each other like you did when you were dating. This is how to rekindle those amazing moments you used to share.

1. Schedule a date night

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    You don't have to go to a five-star restaurant or a movie to have a date night. Date nights can be just as romantic in the comfort of your own bedroom. Turn off the television and shut the devices. Be cute and playful. Text each other during the day, “date night 2nite <3.” Even if you’re tired, make an effort to rekindle your romance.

    2. Talk to each other

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      Gentlemen, there is nothing a woman loves more than a heart to heart conversation. Just talk to her. Ask about her day, her job, and her friends. Be present. Show her that you care. Look at her. Listen to what she says. Believe it or not, a face-to-face conversation can be extremely intimate. Ladies, let him talk too. Let him tell you how terrible his favorite sports team played or how annoying the guy who sits next to him at work was. You'll be surprised to see how romantic a conversation can be.

      3. Shut out the rest of the world

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        Focus on each other. If you find your mind wandering to the stack of papers on your desk at work, bring your thoughts back to each other. Keep your attention on the person in front of you. Just like during meditation, it's a mind exercise that might need a little retraining but it will happen.

        4. Attention girls!

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          Dress up a little. Get out of your sweatpants. Take your hair out of that ponytail. Put on a little blush and lipstick, just like you did when you were dating.

          5. Say only positive comments

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            It’s easy to get on each other’s nerves but if you want to fall in love again, forget your list of negative complaints. Dump the negativity in the trash. It's a toxic algae that grows in your mind. Starting from the tiniest thought, it grows until it's so big it's the only thing you see when you look at the other person. Remember the person you adored? The person you couldn't live without for even five minutes? The positive traits are still there. You just have to look a little harder now to see them. Give each other compliments.

            6. Negative traits have a positive side

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              Every trait has two sides to it. When you first fell in love, only the positive side was visible. Once you get comfy, the negative side of the trait shows its unattractive side. Train your brain to see the flip side of that trait. If your partner likes everything in order, he might be annoyed if your closet does not look like the one in the Container Store catalog. When that happens, remind yourself that that is the same trait that makes him succeed at work. His organized ways means he has an organized mind. That's a good thing. At first, it's a challenge, but if you continue, you can see the positive side of an annoying trait.

              7.  Give and expect nothing in return

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                Purses, jewelry, and flowers are nice, but those can feel insincere sometimes. If you really want to show her you care, give her something that will make her life easier (not a new Vitamix, although that's not a bad idea). Do something that will please your partner. Give of yourself.

                8. Peace is more important than being right

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                  You don't have to fight every battle. Most battles are not worth fighting over. And you don't have to prove you are right every time. Your relationship is more important than your ego.

                  9. Re-evaluate your words

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                    Are you saying, “I love you,” so often that it has lost its meaning? Of course, there is nothing wrong with expressing love often. It is important that your loved one feels that your words are sincere. Express genuine love so that it enters your lover's heart.

                    10. Be compassionate

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                      Stand in your partner’s place. Try to understand what he or she is feeling. Work is stressful. Life is full of conflict. Having a person on your side, without judgment or criticism is a comforting stress reliever.

                      11. Be on the same team

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                        Relationships are not competitions. You are not against each other; you are there for each other, cheering each other on as teammates. Say the words, “I’m on your side.”

                        12. Put your ego aside

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                          Everything isn’t about you. When it becomes about you, there is no room for anyone else. If you want to be loved, you have to be lovable.

                          13. Dance together

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                            Dancing is romantic. Slow dance in your bedroom or even in the kitchen. Dancing is two people moving in sync. Feel the rhythm you share.

                            14. Laugh together

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                              Lighten up and have some fun. Life is serious. It’s your job to take a break away from the stress. Laughter is the best medicine.

                              Once you schedule the time and put in a little extra effort, you will be able to live, love, and laugh together happily ever after again.

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                              Last Updated on April 9, 2020

                              How To Trust Your Intuition When You’re Making a Decision

                              How To Trust Your Intuition When You’re Making a Decision

                              When you have an important decision to make, what is the first thing you do?

                              You want to know if your decision is right or wrong because, of course, you want to make the right choice. Do you go to friends hoping they will tell you? Do you agonize over it writing lists? Or have you ever tried to feel into the wisdom of your body? We all have the ability to read the body’s signs – inwards and out. But not everyone knows how to listen and trust your intuition.

                              You may have noticed two voices in your head arguing back and forth. They can get loud and confusing because they both seem concerned for your well-being.

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                              So which one is your inner knowing and which is simply resistant? You can tell through the simple exercise of slowing down, breathing deeply and tuning into your body. You will notice very real signs.

                              Everyone can tune into their intuition with the simple exercise outlined below. If you want to know how to trust your intuition, read on.

                              The Golden Rule

                              A rising, light and expansive feeling in your heart is a yes. A sinking, contracting and heavy feeling in your gut is a maybe or a no, which are both a no. The best way to access these feelings is by slowing down with a deep breath.

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                              Access Your Inner Guidance

                              Think of a simple decision you have to make that has two sides to it. Forgetting your background stories, take each at a time and sort of role play as you alternate each option in your mind.

                              Don’t go into the details of how you’ll get there or how a certain person might feel about it. Drop the stories and worries around it, simply be with one option, as though it is your choice. Remember, you can always pick up your concerns again right afterwards, if you want!

                              Bring option A into your mind like you are already there. It doesn’t have to be super specific, just imagine it is the direction you take. Start with the breath because it is clearing, it resets your nervous system and brings you to be completely present. Begin with your long, deep breath, exhaling all the way out.

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                              As you sit there and think of option A, notice what is happening in your body. What sensations are there, and where? Do you feel a buzzing in a limb or a prickling sensation? Maybe butterflies in your stomach? Sit with it, not judging it. Simply take note of what your body is telling you. If it is light and expansive then you have a good option. Now, take another breath to clear out option A.

                              Next you will probably notice feelings in different parts of your body as you focus on option B. Again, drop the fear and doubt you might have around it. Let yourself imagine (just for now) that this is what you’re choosing. Your breath is so important in this because it slows you down and connects you with your inner guidance. Give yourself that few extra seconds to deepen your breath. It will help you feel incredibly clear.

                              Become curious about the feelings in your body and how they are different from the last option. What do they mean? The answer is always in the weight of them. If they rise and feel light, you have your yes. The option that feels shrouded, heavier, contracted and sinking deeper in your stomach is the warning. It sounds simplistic, because it is.

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                              Your body has a profound and simple wisdom. When you let go of old expectations and open up to myriad possibilities, you can easily feel the best avenue to take simply by following what feels best. This is an important key in manifestation because how you feel at the start of any endeavor is generally how it will play out. So the lighter you feel about a situation, the happier it will be.

                              The Bottom Line

                              A special thing about intuition is that it never explains, it simply points the way. It may not always seem logical, but if it feels best then it will lead you to your success.

                              Remember, you need not to explain yourself either. Your internal yes will always be with you. The more you practice this and follow your internal yes, the stronger it will become and the more confidence you will gain! Soon you will notice it to be second nature, and the answer will come to you in a heart beat.

                              How have you connected to your intuition? We would love to hear how this exercise works for you. Where did you feel the yes or the no in your body? 

                              More Tips on Trusting Yourself

                              Featured photo credit: Adrià García Sarceda via unsplash.com

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