⌄ Scroll down to continue ⌄

12-Step Program to Get Through a Breakup

⌄ Scroll down to continue ⌄
12-Step Program to Get Through a Breakup

Breakups don’t always suck, but when they do, they really suck. And that’s not just your emotions talking — scientific research and brain-mapping have shown that breakups affect the same part of the brain as withdrawal from addictive drugs. That’s right, love is basically a drug. So how do we get through this brain-altering time in our lives? YouTube channel SoulPancake took a chapter out of the typical withdrawal treatment and came up with a list of “steps” to help you get through your breakup and channel your anger or sadness into a road to heartache recovery. With a healthy dose of humor added in, you’ll be on your way to truly getting over the past.

https://www.youtube.com/watch?v=trWgx7YoZyk&list=PLrEnWoR732-DZV1Jc8bUpVTF_HTPbywpE&index=36

Featured photo credit: Screenshot/SoulPancake via youtube.com

More by this author

20 Easy DIY Art Projects for Your Walls
20 Easy DIY Art Projects for Your Walls
8 Things People With Hidden Depression Do
8 Things People With Hidden Depression Do
20 Really Cool Google Features You Probably Don't Know About
20 Cool Google Features You Probably Don’t Know About
computer eye strain
Ditch Computer Eye Strain With These 8 Free Apps
25 Unnecessary Wastes of Money You Don’t Think About
25 Unnecessary Wastes of Money You Don’t Think About

Trending in Communication

1 16 Sad Songs to Listen to When You Need a Good Cry 2 How to Detect a Wolf in Sheep’s Clothing 3 What is a Soulmate and Signs That You Have Found Yours 4 10 Things a Happy Person Does Differently 5 A List of 100 Questions to Ask Your Partner on Date Nights

Read Next

Advertising
Advertising

Explore the Full Life Framework

Advertising
Advertising