Advertising
Advertising

10 Vital Things You Need To Know About True Love

10 Vital Things You Need To Know About True Love

You long for true love.  You have dreamed about finding it forever.

But every time you think you have grasped it, it slips through your fingers. Or it breaks them, along with your heart.

You ask, as we all do, “What am I doing wrong?”

Let me share 10 vital, love-changing secrets that will lead you to over the moon, incredible, never ending romance.  I know because I have found it…and it’s my second time around.

Warning:  If you treat someone like this, they will never leave you, so be sure this person is the one you want.

One more very crucial thing: the key here is to merge the words “true love” with “courage“.

TRUE love is not for the fainthearted. It is to be approached as if you were embarking on the greatest adventure of your life.

1.  True love thrives on the courage to be yourself

Imagine being at peace with who you are.

Imagine enjoying what is strong about you and focusing on growing within that instead of working hard to hide your weaknesses, afraid that someone might leave you because of them.

I used to hate looking at myself in the mirror because I had this loathing inside for who I was. So much energy was spent on trying to be who others wanted me to be.

Exhausted from all the pain and fear resulting from that perspective, I decided to simply become myself.

I began to live in gratitude turned upward for how I had been uniquely made.  Consequently, I found confidence growing from the very center of my being.

It’s from that center that I now love.

2.  True love thrives on the courage to respect yourself by finding your voice

When you like yourself, you become your own champion.

Imagine standing up to protect your heart being natural to you.

Advertising

Imagine discomfort triggering you to step up and say what it is you are feeling or fearing.

When you become yourself, this is how you will learn to be.

You will recognize someone who has the potential to love you as you need to be loved.  On the flipside, you will also recognize when someone is not able to be that one.

From that same confident, strong center I found, you, too, will become the lover rather than the one demanding to be loved.

3.  True Love thrives on the courage to make it all about the one you love

The most successful relationships I know are those where both partners as strong enough individually to put themselves aside and see life through the eyes of that special someone in their life.

Imagine being able to hold wise boundaries and have your fears about being “walked on” left far behind you.

Imagine choosing to make it your aim to create an atmosphere of safety where both of you can rest, grow and thrive.

Great fulfillment comes in seeing your sweetheart relax and respond to you with a contented smile.

True love is about your partner being able to grow and equip themselves to handle whatever life brings because they know that someone (i.e. you) has their back.

4.  True love thrives on the courage to meet your lover’s need for certainty.

Imagine a place where you can be completely yourself.

Imagine never being judged or criticized.

Imagine having the freedom to choose what is best for you in the moment and that being received with acceptance.

Imagine feeling protected and cared for and having there for you whatever it is you need to feel secure.

This is describing the need for “safety”. Certainty. Your partner desires that deeply.

Do you know then well enough to build a safe space designed around their particular preferences?

Advertising

5.  True love thrives on the courage to meet your lover’s need for adventure

Imagine “adventure”. Thrills, fun, edge of your seat suspense, surprise just when you need it.

Imagine the unexpected challenges arising in your life and being able to think through and plan a strategy alongside someone you trust and respect.

Look through the eyes of the one you love for a moment. Do you know what makes them laugh or what kind of surprises they love?

Do you understand what they anticipate or look forward to doing?

What would draw out their deep gratitude?

How do they wish you would respond when life gets tough and you are both caught off-guard?

6.  True love thrives on the courage to meet your lover’s need for significance

Imagine having all of the cherishing your heart could hold.

Imagine the tranquility of never having to worry about losing the love surrounding you.

Imagine being completely accepted.

Imagine having someone look at you in a way that tells you they believe in you.

Imagine making a mistake and being told that it’s ok, that you are learning and that you should be patient with yourself.

Your heart yearns for this. So does the heart of the one you love, though they may never voice that.

Do you know what makes them afraid that they are not enough?

Do you understand how lonely they feel inside and what might make their heart open like a flower to the sun?

7.  True love thrives on the courage to meet your lover’s need to be loved unconditionally

Imagine someone totally committed to doing everything within their power to love you in the way you define love.

Advertising

Imagine someone seeing you are cold and bringing you a sweater even before you ask.

Imagine someone sensing how tired you are and sending you for a rest while they take care of what you normally take care of.

Imagine the words, “I forgive you. I understand. Nothing will ever change my love for you. It grows stronger every day.”

Imagine someone putting aside their own excitement of the day in order to bring you comfort when they see you may be struggling.

True love is stepping up and loving someone else in such a way that it becomes more and more “unconditional”.

Their comfort, their care, their needs put more and more ahead of your own.

8.  True love thrives on the courage to meet your lover’s need for connection

How much we all long to be connected.  Thus we have communities, sports teams, clubs and groups of every kind. It’s healthy to be a part of what interests us outside of our relationships but how often do we begin to prefer to spend time there because the bond between us and our loved one is broken.

Imagine having that sense of “belonging” fulfilled in every way possible within your relationship so that when friends or extended family disappoint you, you weather it together.

Imagine being able to talk about anything and everything revealing all of your thoughts and dreams and ideas freely.

Imagine being heard – really heard – and your opinions being appreciated and acknowledged.

Imagine being held just when you need it the most in the way you need it.

That man or woman in your life aches for this as much as you do. Open your heart and search for as many ways to connect with them as possible. Learn to listen and to enjoy some of the activities that they enjoy.

9.  True love thrives on the courage to meet your lover’s need for growth

If you are not growing, you die – even while you are still living. We experience this consistently in nature all around us. Trees and grass and children exemplify this truth.

Imagine someone knowing your dreams, your aspirations, your future plans and goals.

Imagine that the greatest pleasure in someone’s life is celebrating your milestones right alongside of you because they are proud of you and were there for you every step of the long climb it took to get there.

Advertising

Put yourself in the shoes of the one you have committed your life to.

What are her dreams?  What are his?

Have you had a long look recently into their eyes in order to reach the bottom of their heart?  Or do you take for granted that you know all there is to know?

What do they want, really want, from life?

What is within your power to help them get there?

10.  True love is the courage to meet your lover’s need to make a difference

When life is cruel to you and breaks your heart, you tend to withdraw from the world in order to protect yourself from more pain.  Often it is said that out of your greatest pain comes your greatest mission.

You are not random. You were made with care and innate skills to let life prepare you to help someone else.

Imagine what it would feel like to give in a way that made a difference to someone.

Imagine an overwhelming sense of fulfillment because you have given yourself permission to do what you love and help someone else in the process. I am using my love to write to help others learn how to love right now.

Imagine having a partner who knows you so well that he or she opens your eyes to a new understanding of the gifts you’ve been given.

Part of your purpose in life is to assist your partner in finding his or her own way of unconditionally giving love to the world around them.  You are the one who can observe their strengths in ways that no one else can.

 

Do you want to find true love?  Then it’s vital that you take these truths to heart and find your courage to become all you can be in order to help someone else become all they can be.

Remember, “The greatest thing you will ever learn is to love and to be loved in return”.

Do you have some other vital things to share about learning to love?

Featured photo credit: Image credit: kiuikson / 123RF Stock Photo via submit.123rf.com

More by this author

How to Be More Attractive: 7 Ways to Be Confident and Charming 9 Ways to Prepare Your Heart for a New Love in 2015 Marriage proposal on a liferaft. Heart Melt! 10 Proposal Ideas From Movies You Should Copy And Paste! Man gazing into woman's eyes 10 Vital Things You Need To Know About True Love Man with arms open toward the sun 10 Ways To Let Go Of The Lies You’ve Been Telling Yourself

Trending in Communication

1 12 Simple Ways to Boost Your Confidence Right Now 2 How to Use the 5 Minute Journal to Invest in Your Happiness 3 What’s the Purpose of Life? A Guide to Live with Meaning 4 Why Happiness is a Choice (And a Smart One to Make) 5 How to Survive a Midlife Crisis (The Definitive Guide for Men)

Read Next

Advertising
Advertising
Advertising

Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

Advertising

Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

Advertising

Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

Advertising

7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

Advertising

Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

Read Next