“To describe my mother would be to write about a hurricane in its perfect power. Or the climbing, falling colors of a rainbow.” Maya Angelou
After 22 years of being a busy Mum, a working Mum, an involved Mum, a helicopter Mum, a kind Mum, a nagging Mum, an insecure Mum and a taxi driver Mum, I am still asking myself: is there an easier and less complicated way to be a good Mum?
The answer is thankfully yes, there is a better way and I found it when I met Sarah – a self-proclaimed joyful mother. She actually said to me she was a “joyful mother” of 7 children. The fact that she had 7 children was amazing enough however what I also couldn’t get over was how fantastic she looked!
I wanted to know Sarah’s secret about how she managed to look so great and happy while being a mother to 7 children. Secretly I was hoping that she would turn out to be a Wonder Mother, who is so perfect that I wouldn’t even try to follow her advice.
Sarah is definitely not a wonder woman and as I got to know Sarah, I discovered that her secret for being not only a great mother but also a fantastic woman, is that she truly is a joyful mum, who loves her family and lives a happy and fulfilled life.
I now believe 100% that the secret to being a good mother is to choose to be a joyful mother. I also realise that it is hard for us to be great mothers all the time however by being joyful we can be good mothers most of the time.
With Sarah’s guidance I am working towards being a joyful mother which thankfully releases me from all the constraints of having to play all the other roles of motherhood – it can get exhausting trying to play out what I believe to be over 50 Mum roles.
As a joyful mother I get to play only one role. Life is simple, my parenting skills have improved and the husband and kids are happy! It’s a no brainer.
So what is it that makes being a joyful mother so appealing?
“A joyful mother will have sticky floors, dirty ovens and happy kids!” Unknown
Well, joyful mothers understand 10 things about being a mother that many others just don’t get.
If you are planning to become a joyful mother, then these 10 things that only joyful mothers understand, will give you a really good insight into the mind and life of a joyful mother. I guarantee that once you have read these 10 things there is no way you can do anything but become a joyful mother!
1. They understand that it is an impossible job to aim for perfection – so they don’t.
They aim to be the best mothers they can be, with imperfections and all. Perfection creates a huge distraction from the joy of being a mother – that’s why joyful mothers have no interest whatsoever in being perfect and everything to everyone.
A joyful mother would rather be a real mother,who does not get everything right all the time, than a super efficient perfect mother. Joyful mothers understand how important it is not to sweat the small stuff.
2. They will happily take time to be alone to revive and energise themselves.
Joyful mothers know how important it is for their families wellbeing and happiness for them to look after their spiritual, physical, mental and emotional well-being. Joyful mothers will happily and with no guilt take a time out from their families on a regular basis.
3. They understand the power of their intuition.
They trust and have faith in themselves and will act on their instinct. Joyful mothers use their intuition to guide them through the minefields of challenging times. A joyful mother will know immediately by looking at their child, if something is wrong. Joyful mothers focus on getting to know their children and they use this knowledge along with their intuition to support and parent their children.Advertising
They understand that their number one role is to be a parent to their child. There second role is to be their friend. Joyful mothers strive to build loving, respectful and happy relationships with their children.
4. They are not afraid to ask for help.
They understand that by asking for help, they enable themselves to be an even better mother. Joyful mothers are not hung up on the fact that they have to do everything for their children. They believe that it is “healthy role modelling” for their children to see that their mother is not perfect and that she will ask for help. By asking for help everyone in the family benefits – its a win – win situation and joyful mothers get that.
5. They understand the importance of letting go – so they do.
A joyful mother understands the reality of parenting and knows that there comes a time when their children leave home. A joyful mother will encourage and support her children to go out into the world and live their lives to the fullest. She also understands that her children need to be independent and will make mistakes, wrong decision or wrong choices in life.
She will not shelter her children from the reality of life. A joyful mother understands that her role as a parent, is to instil in her children the core values and behaviours that will keep them be accountable for their own life – their successes and their failures.
Joyful mothers trust their children and know that by letting them go, they will always come back to her because they love and respect her.
6. They understand how important it is to take care of relationships.
Joyful mothers value their relationships and will work hard to take care and nurture them. Joyful mothers in any relationship, with or without partners, will focus on ensuring that communication is flowing and conflict is resolved as quickly as possible.Advertising
A joyful mother does not like to have unresolved conflicts as it impacts on her role to be a good mother. A joyful mother is solution focused. She works hard to ensure that her children are able to manage and deal with conflict constructively.
A joyful mother understands how important it is for her children to experience “positive and healthy relationships” in their lives. She knows that these healthy relationships will lay the foundations for any future relationships her children will have.
7. They understand the value of friendship.
Friendships are highly valued by joyful mothers. Having friends is a way for a joyful mother to stay sane and feel connected to people who are going through the same things as she does. It is good to be surrounded by your comrades in arms!
Friendships allow you to let off steam, get advice from like-minded people, have fun, relax and laugh. Joyful mothers know what to look for in a friend and will also be a very loyal and supportive friend themselves.
8. They understand how important it is to forgive.
Joyful mothers are able to forgive themselves and others. They love their children unconditionally and one of the gifts of unconditional love is forgiveness.
It is a challenging role being a parent and joyful mothers. But they do not hide away from the pain and hardship that can come with parenting. They accept that they will make mistakes and that their children will also make mistakes – however it is forgiveness towards themselves and others that keeps joyful mothers emotionally strong and resilient.
9. They love to laugh.
Joyful mothers understand the immense happiness laughter can bring to their families and to their own lives – so they laugh a lot.Advertising
Joyful mothers make a conscious effort to find things in their lives that they are grateful for and they choose to be joyful every day. Gratitude and happiness are daily habits joyful mothers religiously practise.
Playing,cuddling and hugging their children even when they are adults, brings mothers great joy and happiness.
10. They understand how important it is to be a “Future Thinker”.
Joyful mothers plan for the future. They focus on raising their children to be future leaders and to be accountable for how they live their lives. A joyful mother always has a plan on how she can build her children into future leaders. She will not abandon that plan and succumb to social pressures. She knows her children really well, she listens to them and she encourages and supports them to be the “best people they can be”.
A joyful mother understands that her behaviours, actions and values have a huge influence on how her children live their future lives. She therefore chooses to live her life demonstrating the values, behaviours and actions of the leader she wants her children to be.
To be a joyful mother one has to wake up each day and choose to be joyful. It takes work, commitment and the desire to be the best mother you can be.
The thing about being a mother, is that you only get one shot at it and you want that one shot to be the “best one shot” ever.
By choosing to be a joyful mother you are definitely on the right path to being the “best mother in the whole world” for your children.
“A mother is the truest friend we have, when trials, heavy and sudden, fall upon us when adversity takes the place of prosperity when friends who rejoice with us in our sunshine, desert us when troubles thicken around us, still will she cling to us, and endeavor by her kind precepts and counsels to dissipate the clouds of darkness, and cause peace to return to our hearts.” Washington Irving
Featured photo credit: Portrait of happy mother and baby playing outdoors via shutterstock.com
Published on May 4, 2021
How To Spot Fake People (And Ways To Deal With Them)
They say we are the average of the five persons we spend the most time with. For a minute, consider the people around you. Are they truly who your “tribe” should be or who you aspire to become in the future? Are they really genuine people who want to see you succeed? Or are they fake people who don’t really want to see you happy?
In this article, I’ll review why it is important to surround yourself with genuine individuals—the ones who care, bring something to our table, and first and foremost, who leave all fakeness behind.
Table of Contents
How to Spot Fake People?
When you’ve been working in the helping professions for a while, spotting fake people gets a bit easier. There are some very clear signs that the person you are looking at is hiding something, acting somehow, or simply wanting to get somewhere. Most often, there is a secondary gain—perhaps attention, sympathy, or even a promotion.
Whatever it is, you’re better off working their true agenda and staying the hell away. Here are some things you should look out for to help spot fake people.
1. Full of Themselves
Fake people like to show off. They love looking at themselves in the mirror. They collect photos and videos of every single achievement they had and every part of their body and claim to be the “best at what they do.”
Most of these people are actually not that good in real life. But they act like they are and ensure that they appear better than the next person. The issue for you is that you may find yourself always feeling “beneath” them and irritated at their constant need to be in the spotlight.
2. Murky in Expressing Their Emotions
Have you ever tried having a deep and meaningful conversation with a fake person? It’s almost impossible. It’s because they have limited emotional intelligence and don’t know how they truly feel deep down—and partly because they don’t want to have their true emotions exposed, no matter how normal these might be.
It’s much harder to say “I’m the best at what I do” while simultaneously sharing “average” emotions with “equal” people.
3. Zero Self-Reflection
To grow, we must accept feedback from others. We must be open to our strengths and to our weaknesses. We must accept that we all come in different shapes and can always improve.
Self-reflection requires us to think, forgive, admit fault, and learn from our mistakes. But to do that, we have to be able to adopt a level of genuineness and depth that fake people don’t routinely have. A fake person generally never apologizes, but when they do, it is often followed with a “but” in the next breath.
4. Unrealistic Perceptions
Fake people most often have an unrealistic perception of the world—things that they want to portray to others (pseudo achievements, materialistic gains, or a made-up sense of happiness) or simply how they genuinely regard life outside themselves.
A lot of fake people hide pain, shame, and other underlying reasons in their behavior. This could explain why they can’t be authentic and/or have difficulties seeing their environment for the way it objectively is (both good and bad).
5. Love Attention
As I mentioned earlier, the biggest sign that something isn’t quite right with someone’s behavior can be established by how much they love attention. Are you being interrupted every time you speak by someone who wants to make sure that the spotlight gets reverted back to them? Is the focus always on them, no matter the topic? If yes, you’re probably dealing with a fake person.
6. People Pleaser
Appreciation feels nice but having everyone like you is even better. While it is completely unrealistic for most people to please everyone all the time, fake people seem to always say yes in pursuit of constant approval.
Now, this is a problem for two reasons. Firstly, these people are simply saying yes to things for their own satisfaction. Secondly, they often end up changing their minds or retracting their offer for one reason or another (“I would have loved to, but my grandmother suddenly fell ill.”), leaving you in the lurch for the 100th time this year.
7. Sarcasm and Cynicism
Behind the chronic pasted smile, fake people are well known for brewing resentment, jealousy, or anger. This is because, behind the postcard life, they are often unhappy. Sarcasm and cynicism are well known to act as a defense mechanism, sometimes even a diversion—anything so they can remain feeling on top of the world, whether it is through boosting themselves or bringing people down.
8. Crappy friend
Fake people are bad friends. They don’t listen to you, your feelings, and whatever news you might have to share. In fact, you might find yourself migrating away from them when you have exciting or bad news to share, knowing that it will always end up one way—their way. In addition, you might find that they’re not available when you truly need them or worse, cancel plans at the last minute.
It’s not unusual to hear that a fake person talks constantly behind people’s backs. Let’s be honest, if they do it to others, they’re doing it to you too. If your “friend” makes you feel bad constantly, trust me, they’re not achieving their purpose, and they’re simply not a good person to have around.
The sooner you learn to spot these fake people, the sooner you can meet meaningful individuals again.
How to Cope With Fake People Moving Forward?
It is important to remind yourself that you deserve more than what you’re getting. You are worthy, valuable, precious, and just as important as the next person.
There are many ways to manage fake people. Here are some tips on how to deal with them.
Keep your boundaries very clear. As explained in the book Unlock Your Resilience, boundaries are what keep you sane when the world tries to suffocate you. When fake people become emotional vampires, make sure to keep your distances, limit contact, and simply replace them with more valuable interactions.
2. Don’t Take Their Behavior Personally
Sadly, they most likely have behaved this way before they knew you and will continue much longer after you have moved on. It isn’t about you. It is about their inner need to meet a void that you are not responsible for. And in all honesty, unless you are a trained professional, you are unlikely to improve it anyway.
3. Be Upfront and Honest About How You Feel
If your “friend” has been hurtful or engaged in behaviors you struggle with, let them know—nicely, firmly, however you want, but let them know that they are affecting you. If it works, great. If it doesn’t, you’ll feel better and when you’re ready to move on, you’ll know you tried to reach out. Your conscience is clear.
4. Ask for Advice
If you’re unsure about what you’re seeing or feeling, ask for advice. Perhaps a relative, a good friend, or a colleague might have some input as to whether you are overreacting or seeing some genuine concerns.
Now, don’t confuse asking for advice with gossiping behind the fake person’s back because, in the end, you don’t want to stoop down to their level. However, a little reminder as to how to stay on your own wellness track can never hurt.
5. Dig Deeper
Now, this one, I offer with caution. If you are emotionally strong, up to it, guaranteed you won’t get sucked into it, and have the skills to manage, perhaps you could dig into the reasons a fake person is acting the way they do.
Have they suffered recent trauma? Have they been rejected all their lives? Is their self-esteem so low that they must resort to making themselves feel good in any way they can? Sometimes, having an understanding of a person’s behavior can help in processing it.
6. Practice Self-Care!
Clearly, putting some distance between the fake person and yourself is probably the way to go. However, sometimes, it takes time to get there. In the meantime, make sure to practice self-care, be gentle with yourself, and compensate with lots of positives!
Self-care can be as simple as taking a hot shower after talking to them or declining an invitation when you’re not feeling up to the challenge.
Spotting fake people isn’t too hard. They generally glow with wanna-be vibes. However, most often, there are reasons as to why they are like this. Calling their behavior might be the first step. Providing them with support might be the second. But if these don’t work, it’s time to stay away and surround yourself with the positivity that you deserve.
Remember that life is a rollercoaster. It has good moments, tough moments, and moments you wouldn’t change for the world. So, look around and make sure that you take the time to choose the right people to share it all with.
We are the average of the five people we spend the most time with, so take a good look around and choose wisely!
More Tips on Dealing With Fake People
- 7 Types of Fake Friends That Are Secretly Bringing You Down
- 11 Differences Between Real Friends and Fake Friends
- How Fake Friendships on the Social Media Get in Your Way of Real Friendships
Featured photo credit: Priscilla Du Preez via unsplash.com