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Working With Athletes Over the last twenty five years I have (amongst other things) worked with many athletes at all levels of development and competition; boxers, aerial skiers, runners, throwers, swimmers, footballers
We all have ups and downs to life. How do you deal with the downs? Do you numb yourself and avoid them? Or do you find the hidden gift held within them? Each time a painful emotion is felt, it provides an opportunity. Pain gives us the gift of growth in a hidden package. Something is shouting out for a change. If we pause and open this gift, a great secret of freedom and love can be revealed. Sometimes when the pain is large enough, we have no choice but to look at it anyway. My largest pains have helped to open the greatest growths in my life. Hey, it’s worth a shot, right? Check out these six ways to vent and clear out that frustration.
If you are ready to transform your life, then you must be ready to conquer your fear of change. Here're 7 effective ways to help you overcome the fear of change and start living a better life.
Even if you're gainfully employed right now, you're probably keeping an eye on job listings in your field and news about your industry. It's just good sense these days: while my grandparents might have been able to build
Your personal brand is your secret weapon to success. Read on to learn how to create personal branding for a successful career.
Lateral thinking is a phrase coined by Edward de Bono as a counterpoint to conventional or vertical thinking. In conventional thinking we go forward in a predictable, direct fashion. Lateral thinking involves coming at t
Did you ever think there was a better, different way to live? Did you ever think, "Maybe I don't have to go to a job and work 40+ hours a week, feel exhausted, wish for more time for myself or my family, and wonder when
Productivity expert Jason Womack is working on a project aimed at teenagers on the careers of tomorrow. He asked me to contribute a few ideas, and he graciously agreed to let me turn it into an article for Lifehack.org.
Are you taking it all in? That is, are you sure that you’re noticing everything that matters to you, or could matter to you if only you’d noticed it? Could you do more with your life – or just enjoy it more – if you were
The number of websites dedicated to helping entrepreneurs is incredible: there are always new sites, to the point that it can be hard to keep track of them. However, I have a few favorites. There are some tools I absolut
Thanks to the nature of life and society, we're often forced to make our most important decisions under pressure. Whether that pressure is caused by a lack of time, emotional duress, or something else entirely, it's hard
Have you really thought about what getting rich means? Here're some suggestions on how to get rich and live a better life.
Most people know SMART goals, but can't answer the question why is goal setting important. So here are some of the big answers!
Who doesn't have a goal for the new year that involves money? Many of us have goals that involve making more money or managing the money we already have — but, no matter exactly what goal you might have for your money, y
In part one we began to look at how we deal with, or react to, the various happenings in our world. I observed that we have reacting and we have thinking and for some of us, the two don't merge very often. And therein li
